A Little More About Me
Mindfulness, meditation, myofascial release, pranayama, accessible yoga, restorative practices.
|Currently teaching at:||
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Experience & Qualifications
Vinyasa, Restorative, Gentle, Accessible, Yin, Meditation
Teaching in the styles of Vinyasa, VinYin, Gentle, and Restorative I create dynamic sequences to target the areas most affected by our modern, tech driven lives. This balances the body, mind, and spirit to provide a sense of wholeness and clarity. Students are invited to explore new sensations and are given practical takeaways to continue their journey off the mat and in their personal practice.
|Yoga Alliance Credentials|
|Teacher Training Program||
|Type of opportunities I'm interested in...|