Lauren Lee is passionate about holistic health and exploring the world. Through an integrative approach to yoga, Lauren seeks to share the benefits that this practice gives her which inspire her to lead a vibrant lifestyle.
When she is not teaching, she is connecting a like-minded community through Raise Your Beat, an online platform that provides insight on holistic living. She lives yoga by embracing simple pleasures, staying grounded and sharing as many smiles as possible. Lauren is inspired and humbled by nature, travel and the immense knowledge and layers of consciousness we can explore through yoga.
A Little More About Me
I experience life through my passion for traveling & yoga by cultivating an open mind and a deep sense of compassion. I am constantly inspired by the beautiful faces & places I cross paths with and love connecting with those who value health & happiness. Through my teachings, I aim to create a space that is comfortable, relaxing and nourishing for each individual that will lead them deeper into their minds & hearts.
Experience & Qualifications
Vinyasa, Hatha, Ashtanga
Ashtanga Vinyasa Training 200 Hours – Chakra School of Yoga, India
Vinyasa Hatha Training 300 Hours – Yoga Arts, Bali
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