Educator, always learning, wandering the globe . . .
By trade, I am an international school educator and administrator, currently taking a year off. I have lived and worked in five different countries and traveled extensively to learn more about myself, others and the world. While primarily a formal school-based educator, I also consider my role as a yoga instructor an integral part of my life as an educator as I support others in their journey of self discovery through breath and movement.
Additional interests: Running, paddle boarding, vegan cooking
A Little More About Me
I am a self-described wondering, wandering, dancing, yogi living a dream to live, work and play around the world. As a dancer and fearless mover, I bring deliberate, mindful movement to the yoga mat while exploring the body’s capacity for strength and grace. Also a seasoned educator and anatomy geek, I place my focus on the student, assuring that all yogis are empowered to discover their unique gifts while developing their physical and spiritual power. My mission is to ensure that each person understands his/her own body. My upbeat classes combine alignment for intelligent, effective movement and lots and lots of joy.
Experience & Qualifications
Ashtanga, Vinyasa, Hatha, Yin, Yoga & Mindfulness for Children
I earned my RYT 200 through a collaboration between Lotus House of Yoga, Omaha and Bliss Yoga, Accra. Since then I have taught in a variety of settings, including studio classes, workshops and retreats. This also includes schools (mostly ages 7-16). Additionally, I have completed mindfulness courses for educators wanting to implement mindfulness practices in the school setting through Mindful Schools.
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