I was introduced to Yoga at age 21, while traveling through Costa Rica; seeking a different lifestyle than the one she grew up with in Norway, I sought simplicity, peace, and tranquility, that did not include struggles for status and wealth. Yoga became the thread that bound this new way of living together.
Striving to create a joyful environment where students can feel safe, empowered, and connected in a lighthearted atmosphere, I believe that yoga is the key to bringing balance to the mind, body, and spirit. To that end, I focus my classes on tapping into all five senses, in order to create a centered lifestyle.
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A Little More About Me
Playa Hermosa, Costa Rica
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Doce Lunas Hotel, Costa Rica
Experience & Qualifications
Vinyasa, Power Yoga, Yin Yoga
RYT 200 at Vida Asana in 2011 with Rose Marie Gainza, Costa Rica
RYT 200 at Doce Lunas with Yoga Revolution Academy, Costa Rica
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