I am a passionate and fully qualified yoga teacher. I completed my training with Glow Wellness Yoga Studios in Whitby, Ontario, Canada. I love all styles of yoga including Vinyasa Flow, Kundalini, Restorative, Yin, and combination Yin-Yang practices. I tend to lean towards teaching the more physically challenging classes, as the mind-body connection always shows through and provides valuable insights to my students. Ironically, before I found my love of yoga, I was not an extremely active person. I would often engage in introspective hobbies that connected me with my higher chakras. Yoga has taught me the importance of bringing that connection to the body. With that being said, there is nothing more valuable and healing than slowing your practice down and reviving your mind, body, and soul.
Toronto, Ontario, CAN
A Little More About Me
I first discovered yoga when I began my interest in energy work. I had dabbled in and out of my yoga practice during university as a means of exercise, but it wasn’t until I pursued my Reiki level one certification that a whole new appreciation of yoga came pouring into my life. My reiki mentor opened up our training with a Kundalini yoga practice. It had been a long time since I had practiced yoga, or had moved my body in general, and the feeling that came over my body during this practice was memorable and life changing. Following this experience, I made a promise to myself that I would connect with my body again through regular yoga practice. What first started out as a great hobby and a perfect way to ground my body after energy work, became an all encompassing passion of mine. I completed my 200 hour training and haven’t looked back since.
My yoga practice has brought many beautiful gifts into my life. I have found discipline, focus, connection, and self-love. Being an avid traveler, I feel great joy in spreading this gift to others and plan on doing so for the rest of my life.
Experience & Qualifications
Vinyasa, Hatha, Restorative, Yin, Yin-Yang
I have taught Vinyasa Flow and Hatha style classes at Starr Fitness within the Ontario Public Services in Ontario, Canada. I have also taught heated Vinyasa style classes at Glow Wellness Yoga Studios in Ontario, Canada, in order to raise funds for local non-profit organizations.
I have experience teaching private clients one-on-one and group sessions. I have integrated unique and comprehensive personal programs for my clients’ specific needs.
|Yoga Alliance Credentials|
|Teacher Training Program||
Glow Yoga Illuminated Teacher Training, Whitby, Ontario – 200hr RYT
|Other Qualifications & Trainings||
Reiki Practitioner – levels I&II
|Type of opportunities I'm interested in...|