Shaw McPherson

Shaw McPherson: Yoga for Health and Wellbeing
Shaw McPherson has been practicing many different yoga styles since 1995 and has been guiding students through Meditation, Trauma Informed, Restorative and VinyasaFlow Yoga since 2011.  Shaw was inspired by yoga to deepen his self awareness and become present in life.  In teaching yoga, Shaw is able to share his knowledge and belief in the powers of yoga with others.  He participated in Yoga Teacher Trainings in 2011 and 2013 and is RYT 200 certified with Yoga Alliance.
In each class, Shaw guides students through flow movement using one of 12 specific sequencing focused on healing for detox/metabolism, depression, self-acceptance, back strengthening and guided meditationswith an instruction on breath work and asanas.  These classes are woven with themes such as Empowerment, Love, Compassion, Gratitude and Personal Values to name a few.  These themes become new mantras and tools for living life.  His classes are a restorative journey from within so each yogi leaves feeling refreshed and committed to enter the world.