Hello, I’m Sophia
I’m currently living in my hometown, a little town in the South West of England. If I had to describe myself in three words it would be warm, honest and passionate
I love to smile 🙂
I first discovered yoga around 5 years ago with the sole purpose of ‘doing something new’, but after realising the amazingly positive impact it had on my physical, mental and emotional state, I made it my life purpose to explore it deeper. I combined my love of yoga with my love of travel and went on several trips to Asia and on my most recent trop in 2019, I undertook my 200hr teacher training.
If I’m not doing yoga, I’ll be in nature, reading, dancing and/or drinking cacao. My other big passions are women’s wellness and the sacred plant medicine of cacao. I regularly host women’s circles and cacao ceremonies combined with 5 element dance.
Tetbury, Gloucestershire, UK
A Little More About Me
Embodied movement, vinyasa, mandala, hatha
Through my travels I connected with the ancient philosophical teachings of yoga and also have a deep interest specifically in mantra, pranayama and mudras.
Experience & Qualifications
Vinyasa, Mandala, Hatha
|Yoga Alliance Credentials|
|Teacher Training Program||
Ashtanga Vinyasa Sampoorna Yoga, Goa
|Other Qualifications & Trainings||
Mandala Vinyasa 20hrs – The Yoga People, online 2020
Trauma Sensitive Yoga 20hrs – The Yoga Clinic, London, 2020
Indian Head Massage – Cotswold Academy, May 2019
Singing Bowl Therapy & Sound Healing – Grand Master Shree, Nepal 2020
Sacred Cacao and 5 Element Dace Facilitator – Daisy Kaye, Thailand 2019
|Type of opportunities I'm interested in...|