@stephie-frankelactive 5 months, 3 weeks ago
I have been obsessed with yoga since I was 25 years old when synchronicity and a love of spirituality in motion organically collided when I stumbled upon a yoga studio in Chicago. When I discovered yoga I felt more alive, more in love, more connected to my true self, more creative, stronger, and more flexible. Yoga helped me in my personal life in relationships and professional life as a teacher. I could not hold back! I HAD to live a life of yoga not just “take” it. I incorporated yoga into my teaching. In 2010 after I had my second child who was VERY coliky, I needed to take my yoga to another level which led me to getting my certification. This was one of the best experiences of my life. Once I finished my training, I was lucky to teach yoga to new mothers who were going through some of the same trials and tribulations as myself. I could really identify with these new moms! Four years later, after being out of the field of teaching for a while, I missed working with kids so I decided to get my kids yoga certification. I started teaching kids yoga at local after school programs and camps.
When I am teaching yoga I feel like I am learning just as much as I am teaching. I love giving people the gift of helping them them feel good and meld the mind, body, and spirit.
When I am not doing yoga, you can find me spending time with my family, traveling, skiing, decorating, reading spiritual books or inspiring stories, and planning the next concert to go to. There is nothing better than doing yoga to an amazing set list!
My dream is to someday teach yoga at a musical festival!
A Little More About Me
|Currently teaching at:||
Experience & Qualifications
Vinyassa, Hatha, Kids
|Yoga Alliance Credentials|
|Teacher Training Program||
|Yoga Alliance Specialty Designations|
|Type of opportunities I'm interested in...|