I am a 800h certified Jivamukti teacher, love to create chocolate sweets or anything yummi food for me and my (maybe) friends. I spend a lot of time in upcycling, urban gardening, and I do give Reiki treatments.
I do love powerful, demanding classes that let me experience that the boundaries I´ve set do not exist. But I also like to go the less physical way and find my way into my body through chanting, restorative asana, pranayama or other.
Practicing Yoga for me means getting the opportunity to perceive more and more subtly. The art is to see through your constructs of thought, to find serenity and to carry this power on. Yoga philosophy has taught me that I try to change my own posture more often before I try to turn the whole situation upside down. “Take a different perspective,” as my teachers like to say.