I have 30 years of teaching experience and am certified by AFAA/NASM in Personal training and group fitness and Yoga Alliance 200-RYT certified in Ashtanga. I also recently acquired a Yoga Nidra certification in Puerto Vallarta from Davannayoga. My many years of fitness teaching have enabled me to model my classes and make them accessible to people of all ages and abilities. I speak English and Spanish.
Tucson, Arizona and San Carlos, MX
A Little More About Me
Tucson, Arizona and San Carlos, Mexico
Hatha, Ashtanga, Yoga Nidra, Breath Work, Yoga/Pilates Fusion
|Currently teaching at:||
Saddle Brooke, Barefoot Studios, Bahia Delfin, Casa de la Paz
Experience & Qualifications
I teach Gentle Flow, Hatha yoga, Ashtanga, Yoga/Pilates Fusion and Power Flow at Barefoot Studios in Tucson, AZ and Bahia Delfin and Casa de la Paz in San Carlos, MX. I also teach a variety of fitness classes and also am a certified personal trainer and swimming instructor. I am the author of Fitter Than Ever at 40 and Beyond and hundreds of health and fitness features. I am seeking opportunities to teach yoga and/or fitness outside the U.S. for 2 to 4 weeks.
|Yoga Alliance Credentials|
|Teacher Training Program||
It's Yoga Nica – Big Corn Island, Nicaragua
|Other Qualifications & Trainings||
AFAA/NASM Personal Training/Group Exercise Certification
|Type of opportunities I'm interested in...|