Yoga has been a part of my life for over 20 years, and my practice continues to help me taste life for all that it is. Yoga reminds me to return to the sweet (and often sweaty) place of presence and intuition.
I completed my 200 hour mentorship program with Yoon’s Yoga Bliss and my 200 hour teacher training with 8 Limbs Yoga. I am deeply grateful to all of my teachers who have enriched and inspired my foundation in artful sequencing, anatomy, yogic philosophy and meditation.
In my classes, I aim to co-create a supportive community where students explore with curiosity the wisdom of their own body and breath. I strive to provide clear alignment instructions and skillful alternatives based on individual needs. My hope is that students step off the mat feeling more peaceful, expansive and connected.
A Little More About Me
Seattle, WA & World Travel
|Currently teaching at:||
Dale Turner YMCA/YMCA of Greater Seattle
Experience & Qualifications
Vinyasa & Hatha
(2012-2014) Yoon’s Yoga Bliss Studio in Shoreline, WA.
Gentle and intermediate vinyasa instructor. Yin/meditation substitute instructor. Served on studio management team, collaborating on retail sales, promotion and client account management.
(2015-2018) Overland the Americas in Central and South America.
All levels community classes at campgrounds, hostels and parks for fellow travelers and community members.
(2019-2020) Dale Turner YMCA in Shoreline, WA
All levels vinyasa instructor. Class offerings on Sundays from 10:15-11:30 and 3:00-4:15. Come practice in this beautiful community and space.
|Teacher Training Program||
200-Hour Registered Yoga Teacher Program: 8 Limbs Yoga Seattle, WA (2018)
|Other Qualifications & Trainings||
Reiki Practitioner I (1999 & 2018)
30 Hour Massage Therapy Course at Omega Institute for Holistic Studies (1999)
Languages: English, Ukrainian and Spanish
|Type of opportunities I'm interested in...|