I began my yoga journey in hopes of easing the stress of my daily life and things that were out of my control. Through yoga I found my “Brain Dump,” a place where I could go and turn off the world while I allowed someone else to guide me. When to move, How to move, How to breathe, When to drink and as I felt the world and my troubles wash away, I fell in love.
I knew I wanted to further my knowledge and share what I had found with others. I noticed there were individuals that were uncomfortable with a group setting, or attending a gym, or just uncomfortable in their own skin and their perception of how they would look to others. So I in turn, create personalized classes and teach within my clients homes. I love sharing what I’ve learned with others and helping them create their own Yoga Journey from what I call “Ground Zero”. Everyone has roots, sometimes they just need to be watered.
A Little More About Me