Back in 2016 when I was 19 years old I travelled to Thailand to do my first Yoga Teacher Training. Since then, I have worked as a yoga teacher in different parts of the world and in different settings, teaching yoga to children, seniors, in universities and studios, teaching private classes and at events. I have furthered my studies with Reiki I+II, an Advanced Yoga Teacher Training, Vipassana, QiGong, and by moving to Mysore – the capital of Ashtanga Yoga where I practice with M.V. Chidananda.
When practicing with me you can expect a dance between opposites. Between pushing your comfort zone and simply letting go, between traditional yoga and a modern understanding of anatomy, between lightheartedness and being serious. Another way that I love to connect with my students is to assist in asanas so that you may get that “aha”-feeling. My role as a teacher is to direct your attention to places you might not have been aware of, so that you reach a deeper understanding of yourself. I also teach embodiment practices for emotional intelligence.
A Little More About Me
I practice all kinds of yoga and am curious to learn about all sorts of bodywork and spiritual practices. Right now I am a devoted Ashtanga practitioner, but I believe that different methods work for different people and in order to be a good teacher I am always exploring different traditions. 1+3=4, but so does 2+2, right?
In addition to yoga I very much enjoy singing. Occasionally, I do sing to students during my yoga classes. Hopefully this inspires people to explore their unique creative expression. I am also very interested in holistic health and taking care of the body through a mostly plant-based diet and ancient medicine. Yoga is great, but even greater when paired with a healthy diet.
|Currently teaching at:||
The Mansion 1907, Mysore, India
Experience & Qualifications
Vinyasa, Yin, Hatha, Senior Yoga, Yoga for Children.
Since four years back I have worked both as a part-time yoga teacher, and as a full-time yoga teacher. I have been employed by gyms and spas, as well as been running my own business. I have taught in multiple yoga studios, at KCL University in London, I have done events and workshops and I give private classes. I have worked in Sweden, India and London.
|Yoga Alliance Credentials|
|Teacher Training Program||
Akasha Yoga Academy on Koh Phangan, Thailand & AyurYoga Eco-Ashram in Mysore, India.
|Other Qualifications & Trainings||
QiGong and Gong meditation training at Asia Spa in Varberg.
Yoga for Trauma with Ourmala in London.
Vipassana at Dhamma Setu, Chennai.
Ashtanga Yoga with M.V. Chidananda in Mysore.
Reiki I+II with HelandeHander, Varberg.
|Type of opportunities I'm interested in...|