Travel, yoga and art are what drives me in life. I began in the restaurant industry and enjoy experiencing food all over the world. After working in restaurants I moved on to the beauty industry as a Makeup Artist, Esthetician and Manicurist. I have experience with some of the top salons and day spas in Ohio and Colorado. The chemistry behind skin care lights me up! As a yoga teacher I am vegetarian with a love for digging deep into the depths of life. Abstract impressionistic art touches my soul and L’Orangerie Museo in Paris is my favorite. I believe that life is smoother when we are surrounded by like-minded people with similar visions. I strive to enrich the lives of those around me and contribute to the success of everything I touch.
My teaching style is Hatha with philosophy bombs. The goal is to find balance and strength with attention to pranayama and positive affirmations.
A balance between gentle and challenging is the paradoxical bridge my teaching style. Practice is designed to expand the mind and promote self introspection. To shift the perception of life in order to be the best version of self in order to contribute with the unique gift given upon birth. Expect a short grounding meditation, followed by an expansive practice, closing with progressive relaxation and gratitude.
A Little More About Me
Winter Park, Colorado
|Currently teaching at:||
Yoga w Christina
Experience & Qualifications
Through Diamond Heart Yoga, I studied Buddhism, Meditation techniques, Hatha, Chinese Medicine, Functional Anatomy and Tibetan Heart Yoga Series.
|Yoga Alliance Credentials|
|Teacher Training Program||
Diamond Heart Yoga
|Type of opportunities I'm interested in...|