I am a 30 years old woman, from a French/American background. I started practicing different styles of Yoga in 2010, before focusing on traditional Mysore Ashtanga in 2013. After a 200H RYT with Tribe Yoga in 2014, I moved to Nepal to pursue my studies in Tibetan philosophy and Sanskrit. I graduated in 2017 from Kathmandu University, a Bachelor in Buddhist Studies and Sanskrit.
I started teaching in 2015, before teaching full-time in 2018. I first moved to Brussels where I worked in studios before returning to Asia in 2019. The 2019-2020 Goa season was spent teaching at Oceanic Yoga (Mandrem), Earth Yoga Village and Palm Forest (Palolem). My vinyasa classes follow a classic structure, Surya Namaskara, standing, seated and reclining, emphasis is put on breath, energy locks and integrates Yoga philosophy. Yin classes are unique and restorative, a deep meditation in movement. I believe touch to be very healing and use soft adjustements in all styles of Yoga asana.
Brussels, Nepal, India, Thailand
A Little More About Me
Brussels, Nepal, India
My private practice is traditional Ashtanga Mysore (intermediate series), as well as Kundalini Tantra. I enjoy reading about Vedic, Tantric and Buddhist philosophy, and have a passion for Sanskrit, which I studied at Kathmandu University.
|Currently teaching at:||
Goa season 2019-2020: Oceanic Yoga TTC, Earth Yoga Village retreat facilitator, Palm Forest Vinyasa and Yin instructor
Experience & Qualifications
Mysore Ashtanga, Vinyasa, Hatha, Yin/Yang, Meditation workshops, Beginner Sanskrit
March 2015 – Mai 2017, Pranayama Yoga Studio (Kathmandu). Yoga teacher, two classes a week of Vinyasa Flow Yoga.
21rst of May 2017, Pranayama Yoga Studio (Kathmandu). Yoga teacher, Introduction to Ashtanga Yoga workshop.
31rst of March 2018, Brussels Yoga Pilates. Mindfulness guide, Introduction to Dynamic Meditation.
March 2018 – February 2019, Brussels Yoga Pilates. Yoga teacher, Vinyasa, Ashtanga Vinyasa, Hatha Flow, Yin/Yang.
April 2018 – February 2019, Yoga@Office. Yoga teacher, Hatha Yoga class held once a week in an open work space (Conseil des Bureaux, Brussels).
June 2018 – February 2019, World Class Fitness Brussels. Yoga teacher, Ashtanga Vinyasa Yoga.
June 2018 – February 2019, The Yoga Loft Brussels. Yoga teacher, Ashtanga modified primary and Vinyasa Yoga teacher.
12th-19th of July 2018, Lost Theory Festival. Yoga teacher, Vinyasa classes and restorative classes held at the healing space.
February 2019-April 2019, Yoga Bagan Burma. Yoga teacher for the 2019 season, Vinyasa and Hatha.
April 2019-June 2019, Siam Yoga, Koh Phangan. Vinyasa and Hatha.
June 2019-July 2019, Luang Prabang Yoga, Laos. Vinyasa, Hatha, Restorative.
September 2019, Oceanic Yoga, Mandrem Goa. Vinyasa and teaching skills on YTT 200H.
October 2019, Earth Yoga Village, Palolem Goa. Vinyasa, meditation and Yin teacher on retreat center.
November 2019-April 2010, Palm Forest, Palolem Goa. Vinyasa and Yin teacher.
|Yoga Alliance Credentials|
|Teacher Training Program||
|Other Qualifications & Trainings||
2008 – 2011
2014 – 2018
|Type of opportunities I'm interested in...|