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A Prayer for Those Who Dance With Death: The Vulture, the Goddess, and Me

“Awareness of death is the very bedrock of the path. Until you have developed this awareness, all other practices are useless.” – His Holiness the Dali Lama While we may not want to admit it, death is part of every yoga practice. In fact, traditional yoga seeks to honor the…

Reasons to Start Living Yoga Today

Yoga is an entire science of living which works on a physical, mental, emotional and spiritual level. The movement towards living yoga is one which brings back the depth to the practice, helping us navigate our relationships with the world around us, offering tools that promote mindfulness and present moment…

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