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Authenticity in Yoga Teaching

Before starting to talk about authenticity in teaching yoga, let’s look first at what is personal authenticity? Authentic, that is something genuine… Authenticity; being real, being true to yourself… “Be yourself, everyone else is taken.”  ~Oscar Wilde The root of the word “authenticity” in Latin language is “author”, so being…

Nama-Stay Yourself: 5 Tips to Teaching Yoga with Authenticity

I didn’t expect that teaching yoga would in turn teach me so many lessons. Teaching with authenticity came as an unexpected challenge as a new teacher. Without knowing what was going on in the bodies and minds of my students, I felt unable to stand strong in my own feet and…

Yoga Work Exchange in Panama

How Did I Get Here? The Unexpected Fruits I Found After Giving Up the Reins A Yoga Work Exchange Story [av_hr class=’invisible’ height=’50’ shadow=’no-shadow’ position=’center’ custom_border=’av-border-thin’ custom_width=’50px’ custom_border_color=” custom_margin_top=’30px’ custom_margin_bottom=’30px’ icon_select=’yes’ custom_icon_color=” icon=’ue808′ font=’entypo-fontello’ av_uid=’av-4zpaeq9′] It was my last night at Palmar Tent Lodge and the sky was painted with…

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