Seeking Balance

This piece is shared by our friend and Yoga Trade community member, Briana Valorosi. Connect with Briana thru her blog here: Seeking a Balance Between Strength and Flexibility “I am rooted, but I flow.”  -Virginia Woolf May I create flexibility in my life. I can bend. I am open. My…

Strengthen your Core with Power Yoga

To me, yoga isn’t about looking a certain way, getting a better body or being a pose master. Yoga is about reconnecting with your mind, body and soul–and if physical changes accompany that, it’s a bonus. One of those sweet extras is a stronger core. I teach power yoga and…

Yoga Trade Membership

Connect with worldwide wellness opportunities and transformative ways to travel, work, live, and learn.


Skip to toolbar