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Living in the Flow of Life: Connect to Source

Yoga. Dance. Surfing. Diving. Writing. Meditation. Running. Climbing. Swimming. Chanting. Painting. Breathwork. Hiking. While distinct in form, practices like these (and many others!) have one powerful thing in common:  – from the inside-out – with the sensuous, circadian rhythms of life. Flow experiences can catch us at any time, in…

Embrace the Unknown

Location: Palmar Tent Lodge, Isla Bastimentos, Bocos Del Toro, Panamá Living on a beach in the jungle for over a month in a rural, environmentally conscious setting proved to have its challenges. Sand is to the beach, as glitter is to arts and crafts. It sticks to you everywhere you…

Sustain the Flow: Doug Swenson

  I had the pleasure of meeting Doug Swenson in South Lake Tahoe, California where he holds annual yoga teacher training courses. As the years pass by, I am becoming more and more inspired and intrigued by people like Doug who have dedicated their life to the path of yoga….

The Flow of Travel

This article is being graciously shared with us by Living Yoga Ambassador, Lauren Lee. You can find more inspiration at the community project she founded, ‘Raise Your Beat’.   The reoccurring theme in anyone’s story is the ever present adventure and mystery of life: the constant changing states of our…

Seeking Balance

This piece is shared by our friend and Yoga Trade community member, Briana Valorosi. Connect with Briana thru her blog here: https://openheartadventure.wordpress.com/ Seeking a Balance Between Strength and Flexibility “I am rooted, but I flow.”  -Virginia Woolf May I create flexibility in my life. I can bend. I am open. My…

Flow

As soon as she laid herself down on her mat, her soft, warm skin awoke by the coolness of the floor which pushed through her mat into her skin. You could nearly say; the mat was giving her a hard time because she hasn’t used it in quite a while….

Flow Like Water

GO WITH THE FLOW Yoga has taught me so many life lessons and above all it has shown me how to go with the flow. When I apply the ‘flow like water’ approach to my life, I move and breathe with ease and enjoyment. If I choose to fight against challenging…

GO W/ THE FLOW

Meet Tori Reynolds and Ben Rivet. If you haven’t heard of them already, you will want to familiarize yourself with their amazing project, GO W/ THE FLOW (GWTF). I was blown away when I took their class this summer at Wanderlust Festival Squaw Valley, as I realized it was the most inspiring…

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