health and wellness
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Lakey Peterson on Yoga & Life
Lakey Peterson is one of the world’s leading female surfers. Beyond being a superior athlete, she also has passionate commitments to community and helping the planet. Here Lakey shares some of her insights on wellness, the environment, and what inspires her most. Thanks for taking time to share and for…
Strengthen your Core with Power Yoga
To me, yoga isn’t about looking a certain way, getting a better body or being a pose master. Yoga is about reconnecting with your mind, body and soul–and if physical changes accompany that, it’s a bonus. One of those sweet extras is a stronger core. I teach power yoga and…
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