Retreat
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Living in the Flow of Life: Connect to Source
Yoga. Dance. Surfing. Diving. Writing. Meditation. Running. Climbing. Swimming. Chanting. Painting. Breathwork. Hiking. While distinct in form, practices like these (and many others!) have one powerful thing in common: – from the inside-out – with the sensuous, circadian rhythms of life. Flow experiences can catch us at any time, in…
Yoga Retreats: An Escape From Reality or Deeper Engagement?
The first yoga retreat I attended was intended to be a mere pit-stop on a lone trip around South East Asia. I was not-so-fresh out of university and in need of some serious TLC. My shoulders were permanently up to my ears, jaw always tightly clenched and the worries of…
How Joining the Cast of ‘The Beach’, Led to Yoga in Kuwait
THE BEACH, PART 1 I have lived a life of excess and I mean excess! I am generous, cheerful, with an enjoyment for travel and adventure believing that ‘life is for living’ so everything I have done has been done to the extreme until there was nothing left, especially…
Leprosy & Lessons in Love: Meditation In Action
With fear on my mind and love in my heart, I choose to follow people who live to benefit more then just themselves. I was born and raised in Toronto, Canada, in total health and abundance but I became aware of the unsatisfactory nature of a life without service to…
Life Post Yoga Retreat: Maintaining the Bliss Buzz
Traveling and spending time at a Yoga Retreat or Training Center is one of the most beneficial ways to deepen or re-ignite a yoga practice. Yoga retreats and immersive training centers are an oasis of physical, mental and spiritual bliss! We are fed high-quality, often organic, whole food meals, and…
Three Reasons to Retreat
Want to travel to some of the worlds most stunning locations around the world, guided by inspiring teachers, surrounded by a positive like-minded community, while enjoying daily wholesome foods and yoga? A yoga retreat is a magical experience. It is one of the best ways to self-nourish, gain perspective on…
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