Sustain the Flow: Doug Swenson

  I had the pleasure of meeting Doug Swenson in South Lake Tahoe, California where he holds annual yoga teacher training courses. As the years pass by, I am becoming more and more inspired and intrigued by people like Doug who have dedicated their life to the path of yoga….

5 Things I Learned from Sadhana

I was recently invited by dear friends to join them in a 40 Day Sadhana. I am continually living/studying/teaching around the globe and I am constantly challenged with finding a routine and rhythm that supports my self-practice, so I agreed without much hesitation or expectation. I began the Sadhana in…

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