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Forgetting What You Know to Find Yourself
On vulnerability, building + breaking boundaries, and chance-taking to craft your life and become “teacher”. Those who practice yoga understand weightlessness, the equilibrium of calm and charge and the overwhelming desire to pay it forward. Teaching is no easy feat and undoubtedly evokes healthy doses of imposter syndrome and comparison…
Yoga on the Road: Maintaining Your Practice While Traveling
Let’s face it – if you are traveling minimally or living out of a backpack for more than a week, then your yoga mat may not make the cut on your packing list. While a yoga mat can help ground your practice, it is not necessary to maintain a regular…
Yoga Trade Travel Teacher Spotlight: Brandon Spratt
[av_heading tag=’h1′ padding=’10’ heading=’BRANDON SPRATT’ color=” style=’blockquote modern-quote’ custom_font=” size=” subheading_active=’subheading_below’ subheading_size=’18’ custom_class=” admin_preview_bg=” av-desktop-hide=” av-medium-hide=” av-small-hide=” av-mini-hide=” av-medium-font-size-title=” av-small-font-size-title=” av-mini-font-size-title=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” margin=”] Yoga Trade Travel Teacher Spotlight [/av_heading] [av_image src=’https://yogatrade.com/wp-content/uploads/2018/12/BT1_7625_preview.jpg’ attachment=’174051′ attachment_size=’full’ align=’center’ styling=” hover=” link=” target=” caption=” font_size=” appearance=” overlay_opacity=’0.4′ overlay_color=’#000000′ overlay_text_color=’#ffffff’ copyright=” animation=’no-animation’ av_uid=’av-202ygdh0′ custom_class=”…
Retreat Here Now: Six Destinations The Masses Haven’t Discovered
“One’s destination is never a place, but always a new way of seeing things.” – Henry Miller Bali and Costa Rica are amazing spots for retreats, but they’re not exactly the world’s best kept secrets. For a destination that will satisfy your wanderlust tendencies and need to heal, consider checking…
5 Reasons to Practice Yoga While You Travel
Versed travelers know well how difficult it can be to stick to your regular daily preferences when you go away for a few days, or even weeks. You fill those hours with as much sightseeing as possible, trying to see, taste, and feel the energy of this new destination you’re…
Yoga As a Mobile Career
Yoga teaches us about unity; not only of ourselves, but also of humankind. It teaches us to let go of attachments and appreciate impermanence. So does travel. My career in yoga has already taken me across North and Central America. Yoga can be a mobile career, and it’s one that…
Find Purpose With a Mindful Gap Year
Meet Co Founder of Intrepid Gap, Simone Levine. Intrepid Gap is a holistic gap year counseling service that integrates a mind-body-heart approach and builds lasting relationships with all those they work with. Read on to learn more about her inspiring story and this creative work that blends experience, passion, purpose,…
A Yoga and Surfing Adventure Story
I have always shared a sentiment with close friends about how yoga and surfing simultaneously saved and ruined my ‘life’. A shift in perspective changes it all into a grand adventure story. Back in 2014, I had every ‘thing’. Great job, beautiful house and loving relationship. At the age of…
Yoga Retreats: An Escape From Reality or Deeper Engagement?
The first yoga retreat I attended was intended to be a mere pit-stop on a lone trip around South East Asia. I was not-so-fresh out of university and in need of some serious TLC. My shoulders were permanently up to my ears, jaw always tightly clenched and the worries of…
You Are The Writer Of Your Own Life
It has been such an incredibly beautiful journey with many lessons and blessings along the path. This journey began back in Ireland after returning home for nearly 2 years, my soul was longing for something else, somewhere else and I wasn’t too sure what. I just knew I needed…
How Joining the Cast of ‘The Beach’, Led to Yoga in Kuwait
THE BEACH, PART 1 I have lived a life of excess and I mean excess! I am generous, cheerful, with an enjoyment for travel and adventure believing that ‘life is for living’ so everything I have done has been done to the extreme until there was nothing left, especially…
A Yoga Work Trade in Hawaii
Aloha friends! This is my review of the retreat centre I worked at and my experience of living like a local on a work trade (spoiler: it was a dream come true!). Hawaii has been on my travel bucket list for as long as I can remember…active volcanoes, spinner…
Leprosy & Lessons in Love: Meditation In Action
With fear on my mind and love in my heart, I choose to follow people who live to benefit more then just themselves. I was born and raised in Toronto, Canada, in total health and abundance but I became aware of the unsatisfactory nature of a life without service to…
Yoga Trade Travel Teacher Spotlight: Martyna Tetera
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5 Myths About Soul-Searching Travel
After living abroad and traveling the world for almost four years now, I came to realize that the most important thing I discovered was myself. I learned more about the world, life and my true self than ever before. All because I decided to leave my comfort zone and finally…
Yoga Trade Travel Teacher Spotlight: Fiorella Cosignani
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The End of the Road
Coming face to face with your insecurities, fears and anxieties isn’t something you expect to do the minute you land in paradise. My husband and I recently accepted jobs in a place that is so remote, it is quite literally at the end of the road. Cambutal is a small…
Traveling Afar to Realize Just How Far You’ve Come
This morning I was a bit stiff as I woke up to teach my 8am Power Yoga class in a beautiful beachfront studio overlooking turquoise waters and white sand in Bavaro Beach, Punta Cana, Dominican Republic. I was a little worn from teaching Vinyasa 2 with arm balances and inversions…
Yoga Trade Travel Teacher Spotlight: Jake White
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The Fit Traveller
One of the greatest things I have learned from yoga and life itself is the power of CONNECTION. I am so grateful for all of the connections in the world and blessed with the connectivity that the path of yoga presents. One of these connections has been with Skye Gilkeson,…
Healing with Iyengar Yoga
“Yoga lets us cure what need not be endured, and endure what cannot be cured,” said B.K.S. Iyengar. The great yogi, who lived to be nearly ninety-six, passed away in August of 2014. But his teachings continue to live and thrive within the Iyengar Yoga community, where teacher training is…
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