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This Is Where We Learn to Trust

This article was first published by Vira Bhava Yoga  The day after I returned from India, I received a text from a good friend of mine who had been in the jungle of Colombia on a vision quest. It said simply, “can you talk soon, I’m feeling like its important…

Discovering the Self Through the Breath in Mysore

I was in Mysore, India, for a month studying with Saraswathi Jois, Guriji’s daughter. I found myself full of emotions, thoughts, feelings. Mainly, my heart was full of gratitude. Below are some of the reflections I wrote down while I was there. First of all, the breath. The breath is…

Trust Your Process

After a pretty sleepy December we’ve finally started to see some solid surf strolling through this little corner of Rincon, Puerto Rico. Tres Palmas woke up, and from the 413 just above the cow fields people stopped their cars and whipped out their iPhones to take witness of the beautiful,…

Trust the Universe and Go for it!

If you are entertaining the idea of traveling and teaching yoga, let me be the first to say, [av_hr class=’invisible’ height=’50’ shadow=’no-shadow’ position=’center’ custom_border=’av-border-thin’ custom_width=’50px’ custom_border_color=” custom_margin_top=’30px’ custom_margin_bottom=’30px’ icon_select=’yes’ custom_icon_color=” icon=’ue808′ font=’entypo-fontello’ av_uid=’av-2euuvp2′] “Go! Do it! Trust the universe and go for it!”  [av_hr class=’invisible’ height=’50’ shadow=’no-shadow’ position=’center’ custom_border=’av-border-thin’ custom_width=’50px’…

I Believe In Mermaids

I took this picture quite a while ago, at the beach where I grew up. When I was a little girl, my mom always took my sister and me to the beach and we would see this mermaid engraved in a rock, right at the water. It has something beautifully…

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