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A Prayer for Those Who Dance With Death: The Vulture, the Goddess, and Me

“Awareness of death is the very bedrock of the path. Until you have developed this awareness, all other practices are useless.” – His Holiness the Dali Lama While we may not want to admit it, death is part of every yoga practice. In fact, traditional yoga seeks to honor the…

Learning Compassion Through Yoga

As humans we all experience judgment. There are many times where we can be incredibly quick to come to a conclusion about a person, a place, or a thing – often based off of a first glance – and while we are so quick to judge others, we are even…

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