Yin and Yang
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The Yin and Yang of Yoga Trade
Navigating new – literal and figurative – space I often receive questions about being a full-time travelling yoga instructor and writer. The common thread in my DMs has inspired the following honest response of the highs and lows of travel work trades. Firstly, I’m a big fan of bad days;…
Why to Get Yin With It
All right, I feel you sister (or brother); you don’t want to slow down. I, too, have heard that sweet little voice that can transform into a booming drill seargant, “Run faster, bitch.” You immediately build walls at the suggestion of taking a rest day or offer that your mind…
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