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3 Benefits of Practicing Outdoor Yoga
After years of exploring the outdoors through hiking and camping trips, I started to notice that I gained so much more from nature than physical fitness and seeing beautiful views. Of course I love the snow-capped mountain landscapes and the satisfaction of finishing a good hike, but I noticed other…
Regenerating Yoga Culture
Both yoga culture and the world at large have been changing at a dizzying rate. More often than not, this generates an exhausting, demoralizing stream of bad news. I’ve often felt anxious, disillusioned, and overwhelmed by the incessant barrage of negative headlines. In this, I know I’m not alone. Sometimes, I…
A Non-Intentional, Intentional Community: How a YTT Fostered Community During a Crisis
In response to a few cases of COVID in Peru, the Peruvian president closed the borders to all travel entering and leaving the country. For us, this was half way into a 200 hour YTT. 20 students were from the US, Canada, and Europe. The 4 teachers were from Peru…
Retreat Here Now: Six Destinations The Masses Haven’t Discovered
“One’s destination is never a place, but always a new way of seeing things.” – Henry Miller Bali and Costa Rica are amazing spots for retreats, but they’re not exactly the world’s best kept secrets. For a destination that will satisfy your wanderlust tendencies and need to heal, consider checking…
Mastering the Business of Yoga
So much gratitude for the human connections made possible through the path of yoga! Here with catch up with Amanda Kingsmith, the founder of M.B.Om. Amanda has created a functional wonderland for business minded yogis including; a podcast, a blog, a community group, a yoga business bootcamp, and more. Learn…
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