yoga teacher
Latest
Where is Your Energy Going?
We have 24 hours a day to accomplish all our tasks, tend to our needs, interact with others, AND stop and smell the roses–if we’re lucky. Generally, in this part of the developed world the most dedicated and drained multitaskers and workaholics are practically given medals by their superiors, friends…
Reconnected to my Dreams thru Yoga Trade
The night I sent the email to the Yoga Trade opportunity in Andalusia, Spain I was barely able to sleep. I had just completed my first yoga teacher training in Bali just three months prior and had been looking for opportunities to teach and travel. Suryalila is a yoga retreat…
Ten Lessons Learned My First Year Teaching Yoga
This past year has been a whirlwind: I quit my bartending job in Florida, my boyfriend and I moved to Puerto Rico, and I started my career teaching yoga. I was always told that the first year as a yoga teacher would be the most challenging year, but that it…
Strengthen your Core with Power Yoga
To me, yoga isn’t about looking a certain way, getting a better body or being a pose master. Yoga is about reconnecting with your mind, body and soul–and if physical changes accompany that, it’s a bonus. One of those sweet extras is a stronger core. I teach power yoga and…
How Not To Be A Traveling Yoga Teacher
These tips are inspired by experience and stories I’ve heard during the year I’ve spent traveling and teaching yoga. It’s a carefully honed list… [av_hr class=’invisible’ height=’50’ shadow=’no-shadow’ position=’center’ custom_border=’av-border-thin’ custom_width=’50px’ custom_border_color=” custom_margin_top=’30px’ custom_margin_bottom=’30px’ icon_select=’yes’ custom_icon_color=” icon=’ue808′ font=’entypo-fontello’ av_uid=’av-65wru5d’] 1. Be a diva. Make eccentric demands about your diet, your…
How Traveling through Yoga Trade Helped me Let Go of Being Perfect.
Imperfections. The ultimate perfection. Today, it took getting a small tattoo on the inside of my middle finger to realize how hard I strive to be “perfect”. How many minutes of my day I spend trying to be the smartest, the best, the most composed, strive for the most flawless…
Yoga Trade Membership
Connect with worldwide wellness opportunities and transformative ways to travel, work, live, and learn.
