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First Time Yoga Instructor in Nicaragua

Last spring, I signed up for Yoga Trade.

On my first day, I looked at the posts for volunteer and intern positions and I applied to three posts. I had an interview by the following weekend with a hostel in San Juan del Sur, Nicaragua. I Skyped with the volunteer coordinator there and we really clicked. We talked about yoga, volunteer positions, beaches and monsoon seasons. The next night, I was signed up for the job. It felt like fate!

In the summer, I completed my yoga instructor training in Bali. I was nervous about starting to teach, but I knew leaping into it was probably the best way to make it happen.

In August, I boarded the plane and headed off for Nicaragua, where I had never been before. I caught a bus from Managua, where the airport is, down to Rivas, and from there caught another bus to San Juan del Sur. The town was very cute—a few blocks of stone streets lined on both sides with colorful buildings. The hostel was a one-minute walk from the beach!
I met the manager and he showed me the yoga studio on the top floor, which moonlighted as a bar at night. The hostel had really cool artistic touches, like a murals on the floors and walls, recycled bottles as chandeliers and barrels turned into tables.

I made my own schedule and posters for the five morning classes I’d teach each week. In exchange for the yoga classes, I got a room in the volunteer apartment up the road, daily breakfast (burritos or gallo pinto) and free shuttles to the surrounding beaches.

My first class was the hardest, of course. I went early to set out mats, blocks and straps. Then 10 minutes before class, a cleaner came to mop the floor! I had to pick it all up and then set it all out again. The manager’s girlfriend came for the class, which made me nervous. I realized later she just liked yoga, and wasn’t there to check on me. She told me later she never would have guessed that it was my first class ever.

Each morning, anywhere from 2 to 15 people came. The room was small so 15 was a stretch, but we made it work. It was always interesting to see the levels of the yogis who came too. A few times, I had someone for their first class ever and sometimes other yoga instructors who were traveling through came for the classes. Some yogis didn’t speak English so I had to be good at modeling the poses and alignment adjustments. It was difficult at first to try to make a plan for such a mixed group, but it’s a good skill to learn.

After a couple of weeks, another volunteer yoga instructor joined me at the hostel. We made a new schedule that included afternoon classes as well, which meant we could implement my idea for sunset yoga on the beach! Looking back, that was probably my favorite part! It was also really nice to have another instructor teaching classes that I could go to and learn from as a new instructor myself.

On the new schedule I taught two classes on Fridays and one class Tuesday through Thursday. That meant I had 3-day weekends so I made time to travel and see some other islands, beaches and cities around Nicaragua. I really enjoyed the local beach shuttles as well because there are so many gorgeous beaches near San Juan del Sur. I also had the opportunity to take Spanish lessons from another volunteer at the hostel. One night, I saw one of the hostel’s volunteer projects in action: helping the endangered sea turtles. I got to go to a far-away beach to see the babies hatching and making their way to the sea. We also saw some mother turtles laying eggs in new nests they were digging.

I’m really grateful to have had this opportunity to start teaching yoga in such a relaxed, fun way, and in a new, interesting part of the world!

 

 

 

Katia loves to travel and do yoga. She currently lives and teaches yoga in Mandalay, Myanmar. She also enjoys blogging about her experiences on katiayoga.com

You Are Ready Now

“If not now, when?”

This is a question that has stayed with me ever since my 200-hour teacher training back in 2013. When I was applying for the training I remember experiencing constant flashes of doubt and fear. I had only been practicing yoga for a few years and I wasn’t sure if I was ready to become a teacher. I mean, my handstand was almost nonexistent, and I have never in my life considered myself to be flexible, and standing in front of a classroom full of people expecting me to tell them what to do?? Yeah, right. Teacher? Me? No Way.

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But my teacher, she told me something different. With a smile she asked me the question: “If not now, when?” I’m sure I had a look of confusion, and shock, painted across my face, but then she said the words, “Caitlin, you are ready now.”

It’s easy for us to come up with excuses for why we aren’t ready now… It’s even easier to sit back and wait until we think the timing is juuuust right… Basically, it’s easy to stay confined within the walls of our perfectly constructed comfort zone.

But easy is not what makes us grow.

The harsh reality is: we may never think we are ready. And if we stay trapped in that mindset, waiting until the perfectly ripe moment, life will surely pass us by. Fast. The chances will have expired and we will have to live with regret, thinking about all the things that could have been if we were just willing to go for it.

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You are ready now. You are ready for whatever it is that you have been putting off: a new job, a yoga teacher training, traveling to a new country, meeting new people, or stepping into a whole new way of being. Drop the limiting beliefs and transform the feelings of self doubt into compassion, curiosity and motivation to experience something new.

Give it a go, and let yourself be open to what’s possible. Sure, new things can be scary, challenging, and even awkward, but it’s the scary, the challenges, the awkwardness that will eventually lead us to growth. Because when we allow ourselves to stay with those feelings and learn to not run away from them, they lose their ferocity and they become a little less intimidating.

And we realize that deep down inside, we knew we were ready all along.

 

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Cait Lawson is a 26-year-old yogi, surfer and entrepreneur currently living in Rincon, Puerto Rico. Her goal as a yoga/SUP yoga/surf instructor is to empower others to drop their doubts, to discover their own strength, to let their true light shine.

Connect:

http://www.sunburntandsalty.com/