Letting go, moving on, closing a chapter, becoming a new person, starting from scratch, changing direction or starting down a new path. Whatever phrase fits you best…we will all at some point experience “it”.
We all have, at some point had to ‘let go’ in our lives and it is likely there will be many more to come, however it is the letting go part that truly scares us, as we are forced to trust what the future brings. We are fearful of the unknown and of making wrong decisions that may lead to ‘failure’. This often results in us clinging on to what we used to have and finding reasons to continue hanging on to it.
We seem to forget the saying that, “every time a door closes, another one opens”. When we are faced with a scary situation, we delve so deep into it, that we fail to see the bigger picture and so allow our emotions to take control and lead us blindly.
Your emotions are the tears of your heart. Let them surface, allow them to flow but don’t let them take control. Consciously and mindfully tell yourself, “Sadness is running through me”. Be aware of the emotion, accept it and just as consciously, let it go again.
When a scary “moving on” situation arises in your life, take a step back. Although it seems hard at this very moment,
Right now, life is giving you the chance of starting over new, of recreating yourself and the life you are living. Peeling off all those outer layers and embracing the YOU, you have been from birth. The YOU that through all your life’s happenings has hidden in the deepest most sacred corner of your heart and is now breeching the surface like a free diver catching a breath of fresh air.
There is never really an end to anything…not even death can be called an ending. What is an ending anyways? Ever wondered? I ask myself that question every time I close a chapter. To me, it means change and yes, change can be scary but change can also be exciting. It depends how you wish to see it and how you let it into your life.
In fact, what you call an “ending” is in reality, a multicolored, sparkling, glittery, loud and clear, explosive ‘new years’ style firework wake up call; from you, to you.
So brush off the dust and move your sweet ass into gear and explore the vast wonderland hidden inside you. To be more precise; it is a blessing in disguise.
There is no other beautifully bittersweet way to make you realize that you’ve grown. Congratulations! BAM!! In reward, change is knocking at your door. You have become something bigger and now life wants you to take action according to your personal growth.
Don’t go and cut your hair, move home, buy a cat or talk more spiritually. Sit•And•Listen. There will be a constant struggle with your emotions telling you otherwise, telling you to go back to who you used to be. That’s ok. These emotions are again, •just•running•through•you•not•defining•you•. What will define you are your actions. Whether you choose to listen to that inner ticking time bomb, that silent firework, that wake up call, or whether you will allow your emotions to take control again.
No matter what you choose, your emotions will always be there with you and that is the greatest gift we have.
Don’t get me wrong but that •Inner•Spark• though, will only arise occasionally, just once every so often, here and there…if you care to notice it.
Maybe it’s in that silent morning hour when the world is still asleep but your mind is wide awake, or when the sun disappears behind the ocean and contentment is running through you. Maybe it appears when the elevator door closes in front of you and you realize it is just you and the four walls around you or maybe it arrives when life just wants to tell you, it knows better than you do.
My question to you my friend is; will you listen? Will you trust? Will you have faith?
Danae Borsani is a German/ Italian Yogi, lives on Mallorca and is a passionate Yoga teacher and Blogger, soulseekergirl.com about what she does best: The Art of Yoga, Food, Travel and Health. She inspires her readers toward a healthy and fulfilled lifestyle.