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Pat Bailey: Live The Life You Love

Living the life you love is a delicate balance of following your heart and dedicated work. The most inspiring humans I connect with are living this balance. Pat Bailey is one of these humans. Pat is a student and teacher of yoga, a traveler, a poet, a photographer, and an amazing business woman. She has created a life she loves thru manifestation, devotion, and consistent effort. Here we catch up with Pat to learn from her experiences and creative offerings. HELL YES PAT! Thank YOU for shining bright and sharing your wisdom!

What led to the creation of The Hell Yes Life? Was there a defining moment?

I created The Hell Yes Agency, an Influencer Marketing Agency, a few years ago after figuring out how to monetize my brand as an Influencer and creating a team doing the same. The Hell Yes Life was born, as an extension of this brand, at the end of last year to encompass all of the “Hell Yes” things I am doing, and to share my wisdom and expertise in various ways. I wish I could say there was a “defining moment” that led to the creation of my current projects, but it was and is more like synchronicity and a culmination of 46 years of living, learning and teaching that has come together as a practice that evolves and changes daily.

Can you give us some insight into how you combine yogic principles and entrepreneurship?

For a long time, as a corporate person and maybe like many people, I juggled my personal feelings and approach to life with the 9 to 5 corporate paradigm. My heart projects and longing to live a deeper, more meaningful life were always on the back burner while I was going through the motions of working for a secure paycheck. It never felt authentic to me and eventually, after several attempts, I decided to jump and trust and I left the corporate world to create and live a more authentic, heart-forward life. As I was getting closer and closer to jumping I completed my 200HR Bhakti Vinyasa Flow Yoga Teacher Training with Rusty Wells, and it was here that I began to hear my heart clearly.

It was natural to begin creating this life I wanted to live with my heart first in a yogic way, because I am a yogi first. And, more than that, I knew that I was on the right path, and continue to feel this way, because there was no compromise or putting anything on the back burner this time – I could be all of the parts of me at once combining yoga, business and creative endeavors that my heart loves. Because choreographing this dance, balance, beautiful blend of two complimentary things comes easily to me I knew this was something I was supposed to share with others. I feel deeply that this is part of my dharma.

The two are interdependent, not separate. When we separate yogic principles from anything entrepreneurial is when things are harder, not authentic and maybe (I would argue) not as successful or fulfilling for us.

Kindness, Truthfulness, Righteousness, Wisdom, Simplicity, Gratitude, Humility and Self-discipline are core “yogic principles,” and the traits of most successful entrepreneurs.  The work that I do with students in my Hell Yes Academy is based on these principles and applying them to branding, and creating a more heart-forward and authentic life. I begin, just like every yoga class begins: with an invitation for students to set clear intentions for what they want to experience/create. And every bit of the three months together is a blending of yogic principles and successful business, branding and entrepreneurial skills.

Why do you think a lot of yogis struggle with their relationships with ‘business’ and money? Any tips on how to work through this?

I’ve thought a lot about this, both personally as a yogi and as a entrepreneur and coach. It is unfortunate that so many yoga teachers struggle with this because it is keeping them from living their dharma more deeply and sharing their talents, skills and practice with more people.

In my experience, yogis struggle with the promotion of their “business” and accepting and/or asking for proper compensation because they feel like it is not “yogic.” When I hear this I instantly think and feel like they are not acting from their heart space but rather their ego space.  If in your heart as a yoga teacher you feel deeply that you are living your dharma by sharing your practice with as many people as you can, then it is your absolute, divine responsibility to promote what you do to everyone you meet in order to fulfill this dharma. The fact that this intention is seen as, or turns into, a “business” somehow clouds the intention for some. If this is the clear intent, then you aren’t promoting your “business” or collecting compensation for yourself, you are doing this for a higher purpose.

There is incredible grace and beauty in humility and sometimes many of us navigating yoga and business find it hard to balance the two. A successful yoga teacher, living her dharma with confidence and heart, promotes her yoga as a business from her heart space and graciously and humbly accepts the hard-earned compensation knowing she is deserving because she is utilizing her wisdom, life and vessel to do so. Do you see how a shift in thought, approach, and clear intention can change how you think, feel and maybe act on this subject?

I invite yoga teachers who struggle with promoting their business, or themselves and asking for/accepting money to do it, to think about their dharma, their intentions for sharing their practice, and to do the asking and earning from their heart place – not their ego. There are plenty of causes and organizations to donate excess compensation to for yoga teachers collecting more than they need. Imagine a yoga teacher collective consciousness that stepped into this shift in thinking, that shared their practice/dharma with more people, and that gave their excess to deserving causes.

How important is manifestation to you? Do you practice it daily?

Manifesting is everything to me. Realizing that I am creating my reality every moment with a single thought is powerful. When I feel out of flow, off balance, sad or anything that is not authentic, I remind myself that I have the power to shift this with a single thought. This has been a lifelong practice for me ever since I was a little girl.

Because the power of manifestation, the practice of doing so, and the positive results are so important to me, and the outcome of the life I have created and model living, I incorporate this teaching into my work with students, on and off the mat.

Can you share some of the positives and negatives of living life as a digital nomad?

A few of the most positive aspects of living life as a digital nomad are the adventure and the incredible freedom, independence and empowerment that it gives you. When you let go of a home, a place, a set/small community, the idea of an office, etc. and you open up to the possibility of having all of these things and more in a bigger place and different way: anywhere in the world, this is an incredible feeling. Big magic and shifts happen when you surrender into this intention; the world literally opens up to you. I feel this happening every single day and this, and the feeling of lightness and open possibility, are my very favorite things about being a digital nomad.

A common misconception about being a digital nomad is that it’s easy, and many people don’t realize that in order to do it successfully you have to plan ahead and create revenue streams for yourself which you can earn while being anywhere in the world. If you can combine passive income, and on-going income with opportunities while you travel this is ideal. And, because this sometimes takes more work and hustle than the traditional 9 to 5 corporate job, it is not easy.

Digital nomads are true entrepreneurs, and in my opinion the ultimate independents. One of the compromises of this way of life is sometimes community. If building a solid community in one place to share your practice is an important intention for you this will be difficult if you choose to be a digital nomad. Instead you might set an intention to build smaller communities around the world, and a larger “global” community.

How do you maintain a healthy relationship with technology?

With A LOT of discipline! Because being online, and plugged into the grid is a big part of what I do dharma-wise and for my livelihood, I spend a lot of time utilizing technology – technology is also an essential part of being a digital nomad. How I balance a healthy, spiritual, creative and happy life while utilizing technology daily has everything to do with the routines, habits, rituals, and schedule/intentions I set and practice every day. I share this technique and some inspiration for doing this with my students in the academy. It comes down to discipline, some days I’m better at this than other days – it’s a practice!

What does a typical morning look like for you? Do you have morning rituals?

Yes, I believe in the power of a morning ritual for setting the tone and clear intention for the day.  Doing this every morning has saved me some days when I feel isolated, anxious, unsure, etc. I meditate every single morning, this is part of my morning ritual. The first hour of each day is a no tech hour, it’s my yummy time to go inside of myself and find love there for me. I started this devoted practice three years ago when I was healing from a broken heart and now it is part of my daily habit/ritual. This grounds me when I feel out of flow. Sometimes I add a listen to an inspirational podcast or video to the end of this meditation and it becomes moving meditation. I might do this while practicing yoga, making breakfast or taking a shower. I try to have a modest, healthy breakfast each morning. After this, I plug in much like someone might read the morning paper. The morning paper for me consists of blog articles from a running list I have saved, Twitter, Facebook and Instagram (in that order). The end of my morning ritual always includes setting a clear intention for the day and reminding myself that my job as a manifestor and spirit living a heart-forward life is to be happy as much as possible each day, and I make a very short list of 1 or 2 things I will accomplish for the day. Then I start my day.

If you could tell all aspiring entrepreneurs just one sentence of wisdom, what would it be?

How about two (long) sentences? I think Patanjali’s wisdom is most powerful for all of us but especially for aspiring entrepreneurs, particularly in the yoga/heart space:

“When you are inspired by some great purpose, some extraordinary project, all your thoughts break their bonds: Your mind transcends limitations, your consciousness expands in every direction, and you find yourself in a new, great and wonderful world. Dormant forces, faculties and talents become alive, and you discover yourself to be a greater person by far than you ever dreamed yourself to be.”

What trends or changes do you foresee within the next 5-10 years for the yoga and wellness community/industry?

I’m very excited that the conversation about “mindful work,” and “mindfulness in the workplace” is now prevalent and nearly mainstream. The conversation began in a whisper about three years ago, and now many CEOs, start-ups and even bigger companies and brands are recognizing the benefits and outcomes and the conversation is now broad, bold and really creative and exciting. It is because of this that my teachings and approach to yogic branding are appreciated and respected.

The collective shift happening right now to move away from old paradigms and into more heart-forward, heart-based living with the lovers of these lives designing their own lives will continue. Every single day an old wall dissolves and innovative alternatives are erected. This is because more of us want something deeper, something more meaningful; this is because we are all listening now more than ever before – collectively and globally, but especially in the yoga and wellness community/industry.

Because the grid is being redesigned, the sky is the limit! The most aware and innovative and ready professionals in the yoga and wellness community/industry will be creating and hosting transformative “experiences” instead of the traditional “retreat” and they are doing this already, right now. Offices are now in cafes and on the beach, yoga is happening virtually and it is becoming medicine prescribed by doctors to patients. The value of yoga is increasing, and this will continue. The practice and teaching of yoga is increasing, and this will continue.

Who and/or what inspires you most right now?

I am inspired greatly by free-thinkers, innovators, and disruptors. I look to them to stretch my way of thinking, to challenge what I think and know to be possible. I am in-awe of Jason Silva and mesmerized every time I witness one of his videos knowing that I am watching someone in pure flow sharing it with the world in a courageous and impeccably authentic way. He inspires me greatly. I am inspired by Tim Ferris and his invitations to think about how we think about work. My current muses also include writers like Rupi Kaur, Arthur Rimbauld and Ayn Rand.  They are bold, courageous, independent and incredibly talented.

Tell us about your upcoming New Year’s Retreat with Mary Tilson…

Xinalani is a very special place, I discovered it on retreat myself with Rusty Wells, my teacher, a few years ago. The energy of this paradise in Mexico will set the tone for this retreat that Mary Tilson (Yoga Trade Travel Rep) and I are creating to share with students. For me, one of the most exciting things about this experience is that I am co-creating it with Mary, a yoga teacher and forever student, that I respect greatly. Together we are blending teachings for a practice on and off the mat that will invite students to take ownership of their lives and begin thinking about ways that they can create, and as the retreat is called:   “Live the Life You Love.”

The retreat takes place at the end of the year, December 30 – January 6, a very important and auspicious time for cutting cords and setting clear intentions, for celebrating and letting go.   Mary and I will be taking every opportunity during this time together to share our wisdom and create sacred, inspirational space for the group to feel empowered and supported to follow their hearts and it is our hope that each person leaves with a plan for ways that they can begin living a life that they love.

 

Connect with Pat:

Live the Life You Love

IG:

@patbailey

@thehellyeslife

She Will Rise

Kelsey is the Creator of She Will Rise: a community of women who are rising from the ashes of their past into the brilliance of their future. The community offers Trauma Therapy, Group Coaching, Retreats, and a Podcast. I met Kelsey in 2010, at a very dear place to my heart, Yandara in Baja, Mexico. I was there for one month taking a training and she was there teaching and working. Her strength and vibrance inspired me. We did not really stay in touch but years later, life brought us back together. We had both continued on the paths of living yoga and were simultaneously working on creative projects within the wellness world. Love had led me to the location that she was living. The connections that are made through yoga and wellness are amazing, and it is exciting and magical to grow and evolve together. Here we catch up with Kelsey, to learn from her story and wisdom. Thank you Kelsey for sharing your bright light!

Tell us about the inspirations that led to the creation of the She Will Rise Podcast…

 

On my own path of recovery I didn’t like or fit into the conventional systems or route, they just didn’t work for me. I had to make it up as I went a long and find my own way. I now call this intuitive recovery.  I had to learn how to listen to my heart AND ALSO my body AND ALSO my soul. It was hard for me as I didn’t meet a lot of people doing what I was doing and I felt like I was crazy at times. I knew that what I was doing was working for me but I lacked support and I felt very alone. As I developed the She Will Rise Intuitive Recovery Programs and Retreats I found other women offering amazing things too. I have always been comfortable sharing my story and I saw other women were starting to share theirs too. I thought, “what if there was a free resource for women where they could listen to other unique stories of recovery and have access to many tools and techniques so they could find their own unique and intuitive way through their trauma?” That is when the She Will Rise Podcast was born.

 

How has yoga helped shape your path?

 

I have heard a lot of people say that yoga saved their  life, I truly believe it saved mine. I was 23 and suffering from some pretty serious injuries from snowboarding. I couldn’t sit down for longer than an hour and I would wake up in pain every day. My friend dragged me to an Ashtanga yoga class after much convincing. I had dabbled with yoga by myself for many years before but never really went to classes. So I went and I cried the whole class because it hurt but felt good at the same time. I woke up in no pain so I went back. My body got stronger and had less pain. Then I tried a yin class…it was emotionally excruciating for me and I cried through every class for months. I was going to 6-8 classes a week because I was feeling so much emotional and physical relief. I was sold and in a year decided I wanted to be a yoga teacher. I have had some of my greatest physical healings, emotional breakthroughs and spiritual awakenings in practicing yoga and I can see myself having it in my day to day practice for the rest of my life.

Why do you feel called to create a space specifically for women?

 

I am a woman who has experienced a lot of abuse from men and I know a lot of other women have experienced the same thing and do not feel safe when men are around them. When women gather and are in a safe and sacred space to open up, magical things happen. The way women or female identified people feel, create, heal, dance and play is unique and it is different. The essence of who you are whether feminine or masculine needs to be initiated, honored and held with love. There is something remarkably strong about a compassionate sisterhood based in holding the highest vision for each other and I want to be a part of that.

How has the process of holding these conversations with women helped in your own growth and healing?

 

I believe our stories are medicine. When we hear a woman’s story of what she has been through it helps us feel like we are not alone and we might find the tools or words of inspiration that we are looking for. This is also true for me. I learn SO much from every woman I interview, their strength, courage and vulnerability deeply touches the parts in me that need just that to keep going. The friendships that are being made from the interviews and also the programs are so supportive, it is truly amazing.

Do you have any words of wisdom for women in wellness that are thinking about starting their own creative entrepreneurial projects?

 

You don’t have to do it all yourself. Don’t be afraid to hire someone who can do a task in an hour which would take you days. Stay connected to your values and practice integrity. Base your business around this. Look to others who are inspiring to you and surround yourself with supportive people. Stay away from comparison and jealousy of other women in the same field, there is absolutely enough clientele for you and the people you are meant to work with are out there waiting for you. Promote and support your colleagues; cross promotion is a powerful tool. Find a deep WHY.  Why are you are doing what you are doing?  Align the ‘why’ with your values and write it down everywhere!

 

WHAT and/or WHO sparks you up most right now?

 

All the amazing women I am interviewing for the podcast.  They are all so different, some of them students, mothers, big and little business owners, entrepreneurs, and they all have an amazing story to tell. They inspire me so much! I am also deeply immersed in earth based magic and ceremony and learning more to live with the circadian rhythms, following the moon cycles and living with the seasons. Then there are the animals in my life, my dogs, and the horses I work with and ride. I am now offering Animal Communication as a part of the programs I offer and it is profound the healing and therapy animals have to offer us.

 

 

Learn more and connect with Kelsey and this beautiful community:

Kelsey is a recovered addict and sexual abuse survivor who is dedicating her life to breaking the silence around these issues by sharing her story and supporting women to work through their trauma. She is the Creator of She Will Rise. Hear from courageous women who share their stories of a painful experiences and traumas, and how they work through it. The She Will Rise Podcast offers tools, resources and gifts to listeners. Stories are medicine. Together we are stronger.

www.shewillrise.community

IG:  @shewillrise.community