5 Ways My Yoga Trade Experience Made Me a Better Yoga Teacher

One of the most rewarding, fulfilling, and altering experiences I have had in my journey as a yoga teacher has been the time I spent teaching abroad. For years I dreamed of the opportunity to combine my two favorite things: travel and yoga. This past year I made my dreams into a reality, thanks to a platform called Yoga Trade. In reflection, my time spent teaching abroad was one of the most influential and expanding experiences. It was a catalyst for me to become the teacher I am today. Here are 5 ways my Yoga Trade experience offered me the space to flourish and grow.

Practicing with Yoga Teachers from Different Backgrounds

There are many travel destinations all over the world that offer a strong yoga community. These communities are filled with yoga teachers and practitioners from all different countries, lineages, languages, etc. Each teacher came from a different training or framework. This allowed me to look at yoga from new angles, to hear different backgrounds of connection to this practice, and to open me up to other dogmas.

I live and teach in an average American city. I feel there is little diversity within the yoga community. Most people have been trained between the same few studios, under the same teachers, and practice within the same circles. Being able to get out of my bubble expanded my relationship and understanding of yoga.

Freedom to Try New Things

Teaching yoga in a tourist location made for an influx of students everyday. There were only a few people in the area that came regularly to my classes. Most of the students were on holiday, therefore they were only in that location for a few days. This gave me the chance to constantly try something new. I found when teaching in a hometown studio you seem to get the same clientele. It can sometimes feel like they have more rigid expectations and ideas of what your teaching style offers. Tourists that come to class are looking for an experience and probably do not have any preconceived ideas of what you offer. You can try out different breathing techniques, cueing, meditation styles that you may not normally have the confidence to try in your home teaching spot. I think we grow the most from those times when we feel uncomfortable and go for something new. If you fall flat on your face chances are those students may be moving onto the new destination the next day anyway. Learn from your mistakes, recalibrate, and keep going.

More Time to Work on Your Craft

Many yoga teachers can relate on the desire to want to have more time to spend in our own sadhana or improving our teaching techniques. In Western culture, it can be challenging to financially support ourselves while only teaching yoga. We juggle many different jobs or roles to make it all work, and the energy left over can go into our personal growth and practice. My Yoga Trade gig allowed me to financially support myself while abroad so I could shift all my attention to yoga.

In my experience I was receiving accommodation for free and a little money per class. This money was enough to feed me and indulge every once in awhile. I was actually able to slow down and focus on just teaching yoga. My list of responsibilities abroad greatly diminished. I wasn’t constantly pulled in so many places, so I had extensive time to spend becoming a better student and teacher.

Exposure to New Styles of Yoga and Modalities Healing

Living in a diverse yoga community creates a wide range of spirituality offerings, workshops, lineages of yoga, modalities of healing, etc. People from all over the world sharing their personal knowledge, truth, and practice. There is ample opportunity to try something you have never even heard of before. From these experiences you will gain a more open heart and mind. You may even find your new calling.

Teaching People from Different Cultures

As a yoga teacher, you probably can relate what works for you at one studio, may not work for you in another. We are constantly working to give our best offerings, but even in your hometown it can be different based on age, demographics, locations, etc. Teaching people from different cultures can be another learning curve. Will your cueing make sense to someone who’s second language is English? How can you get really clear and intentional with your message so a wide range of people can receive it? Being able to work through these types of questions and scenarios only sharpens your teaching skills and makes you more accessible to a wider range of people.

 

 

 

Colleen is a 500RYT, lifestyle blogger, wellness warrior, jetsetter, bohemian fashionista and soul searcher. She has traveled to 37 different countries and has studied or taught yoga in 8 of them. She is always looking for a new adventure, a challenge for personal growth, and a hip outfit. You can find her at www.mindbodycolleen.com or IG: @mindbodycolleen

Finding Importance Thru Simplicity

Lessons from a Yoga Trade Experience:

Simplicity is one of the most underrated concepts. In these moments of simplicity, I’ve felt more whole, than ever before. These moments where life feels easy to surrender to. Maybe it’s the stars, without the city lights. Maybe it’s the people, the conversations, maybe the sunsets, the river, the rain. Possibly a combination of it all. This environment that I am unexpectedly falling so deeply in love with, is providing me a chance to shift focus. It is allowing me to better understand what is truly important. We all have 24 hours in a day, how we choose to utilize this time, is subjective. At Finca Bellavista, I spend my time doing yoga, meditating, practicing Spanish con los Ticos, journaling, reading, learning about the animals, plants, and observing everything. The simplicity in my days has provided me space to be clear with my intentions.

From the moment that I arrived to Finca Bellavista, I was immediately greeted by the music of the jungle and a sense of tranquility. My lifestyle that I have chosen the past few years, is typically on the move. With that, it is easy to get caught up on looking forward to what
adventure / destination is next. For once, I am here and present. I am not looking at what is to come, I am SIMPLY BEING. I am allowing my bare feet to touch the earth. I am allowing myself to swing, in a hammock, and not feel as though I am wasting time. I am allowing myself to be fully immersed in this experience. This opportunity, is one I will never forget. I have been in Costa Rica now for two weeks, and can’t fathom the fact that I was hesitant about taking this venture. I was only given a few days’ notice to get to Costa Rica after I had received the position via Yoga Trade. I was forced with an impulse decision to make. Either stay out West and continue to ski, or take a risk, and plunge into the unknown. It can become very overwhelming to try to figure out every small detail of the “how’s,” so I didn’t. Instead, just like I remind my students, I reminded myself; to just breathe, relax, and go with it. I often hear others tell me how lucky I am, to live this life full of adventure or work cool jobs. For me, that is not my motive. It’s all about the simple things, spreading the fundamental values that we are taught from a young age. The golden rule; treat others the way you want to be treated. Making others happy, will make you the happiest. Love. Unconditionally. The gift of love is the greatest gift we can give. Lastly, being of service, because playing small does not serve the world. I hope that approaching life with these values will move others towards their own dreams.

You can follow along with my journey on Instagram @angela__fina if you wish!

Work Trade, Travel and Yoga

Work Trade is an incredible way to experience the world. Whether you head off to an exotic destination, or simply make a new connection in place closer to home, you are opening up to growth. It can be a chance to get a little (or a lot) out of your comfort zone and explore your edges both externally and internally, especially through the lens of a yoga practitioner.

There are really practical reasons to explore volunteering, work trade and paid positions to extend the length of a trip as well as open access to a variety of destinations. Plus work trade is also an incredible opportunity to delve deep into your yoga practice, to gain new lessons and reflections through selfless service, karma yoga and mindfulness. It’s one thing to visit a place as a traveler, tourist, an outsider of some sort; and it is very different to actually slow down, spend time and actually “be” in a place.

Expand your horizons

Meet people from different parts of the world, different countries, and a variety of cultures. This exposure leads to improving your social skills, and the ability to speak and connect with strangers. You’ll grow as an individual, learn many new things as well as form some very genuine bonds with these new friends.

Acquire experience in the field

Taking advantage of opportunities to do work trade can really boost your confidence and ease the performance pressure if you’re newer, or brand new, to your field. Learning and growing while actually doing the work is incredibly valuable, it equates to on-the-job-training. This adds a great deal to your career and life path with expertise and a great set of skills.

Get out of your bubble

Make new contacts. See what else is out there, network and mingle with new faces and places. It is a wonderful thing to feel supported and connected in a community, and it is equally fantastic to go out into the world and discover community everywhere. You will be inspired by the people you meet, and that stimulates genuine energy and creativity in your life. You might find yourself surprised at the new interests, skill sets and influences that are discovered along the way, and you will no doubt meet people that will become part of your lifelong story.

Better sense of accomplishment

One thing about volunteering is you often find yourself liberated to do the best that you can, and not to overthink, or add anxiety to your work. There is a great sense of contributing, and that is one of the greatest motivators. It leads to job satisfaction and pride in your work in a way that allows the work to flow through you, unencumbered.

Only way to do it is in person

When you stay somewhere long enough to get to know your surroundings, and can tap into a sense of actually living there, your perspective changes. You begin to see some of the same people daily and form relationships, as well as have the opportunity to get to know the local food, culture and landscapes. It feels more intimate to be a part of a place rather than to only pass through. And you’ll often find yourself having actual free time to live life, rather than feeling caught in the intensity of busy-ness and daily grind of your normal routines and stressors.

As you take advantage of evolving, growing and receiving wisdom from opening up it shapes your yoga practice. Being immersed in the present moment, fostering the ability to pay attention, concentrate and develop more awareness all add incredible fuel for igniting your yoga fires! This can manifest in witnessing both the challenge, and liberation, of shedding old layers of thought, habits, and patterns – which is priceless. What an incredible call to practice yoga on the daily? Plus you get to give back a little piece of your heart and soul in the exchange, and receive direct experience in the art of karma yoga. Karma yoga is living your life as your path. Open up to your life as a spiritual being having a human experience – ALL OVER THE WORLD!

Photography by: Lanny Headrick

 

 

Aimee Joy Nitzberg has been an avid lover of yoga since her first classes back in Boulder, CO in 2000. She knew she had a problem when she was skipping out of work to go to yoga class. She decided to plunge in, quit her job and set off on an incredible adventure which has included daily practice and working full-time in the yoga field for almost 20 years.  This opened up great opportunities to study with extraordinary, masterful teachers and to travel around the world.  She loves sharing yoga as a way of serving and honoring the grace of all the gifts that she has received, and as one of her favorite ways to connect and share with others. Currently, she resides in South Lake Tahoe with her mountain man and spends as much time outdoors as possible with their yogi doggie.

Diving In: The Yoga Trade Journey

I am not certain who introduced me to Yoga Trade, although I wish I knew so I could write them a thank you letter. It was shortly after my first 200 hour Yoga Teacher Training in Montezuma, Costa Rica at Anamaya Resort. “OMG…a website filled with yoga teaching jobs all over the world, holy crap!” My mind was blown. Moving forward, I spent my evenings scrolling through hundreds of volunteer opportunities that awaited me.

I began my Yoga Trade journey in Ubud, Bali, without a plan. I was unhappy working back home and took the leap impulsively. I blame the Full Moon for my beginners luck since I literally got the first job I emailed. The job opportunity was at a retreat center in Bali, at one of the nicest resorts in Ubud. I spent the next two weeks living like a princess and getting paid to do it. It was one of the most magical two weeks of my life.

After the Bali retreat center gig, I was back on Yoga Trade. This is where my Yoga Trade journey gets interesting. The bar had been set for me with this first experience, so I had high standards to say the least. Future Yoga Traders: don’t be picky. There are pros and cons with every job opportunity and every opportunity will be much different from the one before. Considering I had my own private luxury room and bathroom, my standards were now at a certain level. Unfortunately, this held me back from potential opportunities. After the hundreds of dollars I spent on food and accommodation in Ubud while searching for my dream job, I finally realized, I needed to get a job asap and it didn’t matter if I had to share a room.

After a few weeks I finally found my next position theu Yoga Trade at H20 Yoga and Meditation on Gili Air, Lombok. It was such a relief to not pay for accommodation and was totally worth living in a dorm. The other yoga instructors and I would take turns taking photos of ourselves teaching our classes and I gained legit Instagram photos of me teaching. I used my free time to work on my website, projects, and social media.

After my time at H20 Yoga and Meditation, I stumbled upon an ad on Yoga Trade for a Reiki + Yoga retreat with Jaclyn Keoh on Gili Air and made another connection! The fact that I was already familiar with the island and just a boat ride away put me ahead of the game. Apply to jobs closest to you and show up. Ads on Yoga Trade receive emails shortly after an opportunity is posted. Making yourself stand out and showing up is the best way.

After the retreat, I flew into Phnom Penh, Cambodia and took another opportunity I found on Yoga Trade at Bohemiaz Resort and Spa. While teaching at Bohemiaz, I was able to check out the The Vine Retreat near Kampot, Cambodia, which ended up being another job opportunity I found on Yoga Trade. Keep your options open! Upon meeting the owner of the retreat center, I was able to apply my ever growing business skills, make a good impression and shake on a deal. The owner is allowing me to use his space to host a retreat without a down payment since the center is so new. So basically my situation is that I am teaching at Bohemiaz in exchange for food and accommodation and working on my Semi Silent Self Love Yoga Retreat + Organic Farm Feast at the same time. It really is the perfect setup for achieving my goals.

Now that my Yoga Trade life story is out of the way, here is some advice if you are ready to take the plunge:

Save enough money before you head out. I took my Yoga Trade journey when I was not financially prepared due to my mental state. Money simply didn’t matter to me at the time, pursuing my passion and gaining happiness was all that mattered. I encourage anyone who feels they desperately need to get out of a western cubicle to do it immediately. The Universe will provide. Otherwise, save money before you go.

Be sure to consider what part of the world you want to be in a while and research visa requirements. I chose southeast Asia and intend to stay in southeast Asian countries the remainder of my time. However, I did not research and consider visa requirements before I left and my lack of knowledge definitely threw me off track. Be sure to plan jobs and timing the best you can. If you want to work in one place for longer than a few months, you will need to purchase a working visa and working visas are not always cheap.

Keep in mind, you are basically running your own business. Typically, resorts and yoga studios are flexible and normally need your help, so be sure to talk yourself up with business, as business skills are just as important as yoga experience. At the same time, don’t skip out on your yoga experience and be sure to create a yoga business CV. Once you get going do not focus on the cons. Remember, use the space for your business, have fun, and if things don’t work out…move on! There are infinite other opportunities out there thanks to Yoga Trade.

Thank you Yoga Trade for playing such a significant role in my life. I will continue to use this service and grow as a human. Yoga Trade not only enabled my business skills but held me while I healed. May the light in my Yoga Trade journey shine light on your Yoga Trade journey.

Namaste Yoga Traders.

 

Kelsey Kosmala’s journey began in Southern California, where she studied Social and Behavioral Sciences and had a lot of fun…She spent about 4 years heavily participating in drugs and an unhealthy lifestyle. Eventually, she got involved in fitness, which lead to her interest in yoga. After a few months of yoga classes at the gym, she was hooked and decided to get her 200 hour YTT certificate in Montezuma, Costa Rica. This is when she “woke up” and her love for yoga and travel began. She spent 5 years studying yoga, holistic living and spirituality in India, Thailand, Mexico and Austin, Texas. She has over 850+ hours training and has taught over 1000 classes and workshops. Her style consists of interlacing her studies with her own style. She incorporates Ayurveda, Trauma Therapy, Mindful Dance and Reiki Energy Healing into her work. She feels blessed as her turbulent background gave her the motivation to help others. Her specialty, given her past experiences, is holding space for people to transform, heal and be themselves.

Connect with Kelsey:

FB: @kelseyjaneyoga

Join Kelsey on retreat:

Yoga Trade in the Maldives: Finding Freedom at Sea

In May and June 2018, my partner and I went on a ‘Yoga Trade’ as a surf guide / yoga instructor duo to the island of Himmafushi in the Maldives. A dream-like place of wonder where the waves peel perfectly off a right-hand reef break above crystalline seas teeming with life, just steps from shore. Where guests travel across the world to dive with giant manta rays and black-tip sharks. And where Islamic tradition is shrouded in a thick cultural barrier, virtually inaccessible to a Western-bred feminist like me.

It was a world of paradox I found myself slipping serendipitously into. Where I’d begrudging cover my arms, chest and legs to brave the 200-meter walk – barefoot above soft, crushed-coral white sand – to the locally owned mini-mart for a sweet mid-afternoon snack. Only an hour or so before hopping off the boat in my teeny bikini, scoring some of the best waves of my 12-year surfing life, nearly naked to the sky; no qualms, no questions.

Where foreign visitors can shed their sarongs on a patch of sand designated ‘Bikini Beach’ and can only access alcohol aboard boats with liquor permits or resorts on other islands with special tourism licenses. Where most men would not shake my hand and young local girls would sneak over to our pool and dare a dip in their long pants and long sleeves, before their dad showed up, both timid and angry. Where the local surfer boys reminded one another not to hit on me because I was already someone else’s property.

And where I’d lead the guests at our adopted surf and yoga villa in a guttural round of Sanskrit mantra, just as the sunset prayer began to bellow from the speakers of the mosque. When time stood still in an incommensurable reverence of difference, across cultural lines, spiritual constructs, sun-kissed skin and silken shroud. Despite the distinction in our choice of song, I loved those impeccable moments of simultaneous prayer, mingling among the seaward breeze, mantra colliding with Quran in an otherwise impossible skyspace where I imagined the spectrum of god(s) and goddess(es) smiling joyfully from the heavens, shaking their heads at the perfect conundrum that was my task as yoga teacher and US-born, Costa Rican-bred surfer girl stuck smack-dab in the middle of an Islamic island nation, standing somehow steadfast in her integrity at the heart of the Indian Ocean.

And I’ll be honest – I struggled, most days, with how to be woman in that magical island world.

I mean, look. I’m a Western-born Jewish white girl, freedom-loving feminist, practically sensitive to cultural nuance, yet unabashedly thin-skinned beneath the blazing sun of gender inequality, repression, and injustice – anytime, anywhere, and however veiled by the social dictates accepted by most, even when they’re socio-historically determined by only men and institutionalized in religion and other forms of under-the-radar patriarchy. Add in my 16 years of yoga practice and deep regard for the yogic traditions, and you’d think it was a miracle I didn’t collapse into a mid-life identity crisis right there on the beach, 11,000 miles from my home.

Most of the time, despite myself, when I walked the white-sandy streets of town, I chose to follow the rules, keep a low profile, hide my skin in earth-length skirts and long sleeves, out of respect for a people I knew nothing about in a place I was only passing through. That whole ‘when in Rome’ thing. And truly, I was glad, and even honored, to do it – like an (uninvited) guest in some else’s grandmother’s home.

In reflection, there are parts of that experience I find beautiful, and even empowering. I appreciated that men didn’t ogle or eye-fuck or cat-call at will. A far cry from the soul-crippling streets I frequent in Central America. And I liked that the women would say hi to me when I took their customs seriously. I acknowledge the purity in human interaction where booze and drugs and boobs and butts are not precursors for self-expression or casual conversation. And I liked that both men and women looked me in the eye without the underlying misogynistic pretext of competition, domination or sexual objectification.

But I’ll be real in admitting that wearing long sleeves and long skirts in that heat was a hassle, and I chose to stay inside the villa bubble in my booty shorts on more than one occasion, rather than suit up at noon and sweat my skin off just to feel a little bit free from too many chastising eyes on me. And that didn’t feel empowering at all. In fact, it felt a little like prison in my skin.

In the beautifully sticky, blessedly uncomfortable space I lived for two months in the Maldives between cultural respect and my personal brand of feminist freedom, I found an everyday sense of solace, and soul-felt gratitude, in my home-away-from-home, the sea. Where I could surf as naked to the sky as I wished to be. Not because I wanted to feel sexy, but because – like it or not – my skin against the breeze is my definition of free.

(Cover photo by Lila Koan. Story photos by Pedro Uribe.)

 


Tara Ruttenberg is a writer by trade, surfer by passion, yogini by maternal ancestry and scholar-activist in sustainable tourism, by dharma. Tara‘s work explores alternatives to development in coastal tourism destinations to promote human wellbeing in harmony with nature. She created Tarantula Surf as a platform for authentic story-sharing and engaging with new social paradigms for a more beautiful world. Tara’s work has been featured in books like the Critical Surf Studies Reader and the Routledge Handbook of Latin American Development, at gatherings including Envision Festival, ECHO, Surf + Social Good, Yoga Trade’s Sustainable Living Retreat, and the Institute for Women Surfers, as well as in print with Elephant Journal, The Huffington Post, The Inertia, Sunshine Surf Girls, Yoga Trade, 7 Mares, and Desert Jewels. A nomad by nature, Tara lives most of the time in Santa Teresa, Costa Rica, where she leads surfing, yoga and writing retreats for women.

Join Tara for Immersion 2019: Surf + Yoga + Writing Retreat for Women this March in Santa Teresa, Costa Rica, ideal for aspiring writers ready to share your stories with the world; and at Yoga Trade’s Deep Ecology of Wellness in April, where she will be offering workshops on sustainable yoga travel and journaling as a practice of personal transformation.
Immersion retreat link: www.tarantulasurf.com/surf-trips-retreats

A Yoga and Surfing Adventure Story

I have always shared a sentiment with close friends about how yoga and surfing simultaneously saved and ruined my ‘life’. A shift in perspective changes it all into a grand adventure story.

Back in 2014, I had every ‘thing’. Great job, beautiful house and loving relationship. At the age of 25, I was set…..Well, so, that’s what everyone thought. Living in the big city, I would find myself craving to be out in nature and next to the sea. As I talked with friends and family they said, “Jodi, C’mon, you need to be realistic.” – As a dreamer, this word killed me. – I believe people telling me to be realistic pushed me further to listen to that little voice inside. My intuition was telling me to search for something real. With no clue what I was looking for, I knew I had to follow that feeling. At the time I kept contemplating, do I give up my love for my dream, or give up my dream for love?

I opted for the first one.

To say it was easy would be a lie. With many tears shed and a heavy heart, I was on my way, soon realising that less was more. I was struggling with my health at the time due to irregular eating, sleeping and flying patterns. A trusted friend had approached me and told me a surf camp in Sri Lanka was looking for a yoga instructor. Having already trained as a yoga teacher the previous year, I decided to take the next step. After some serious soul searching and contemplation, I quit my air hostessing job of five years and jumped on the opportunity. My next chapter began.

Guiding yoga classes in the mornings and having all day to surf in the tropical waters of Sri Lanka made me realise that I was on the right track. I found a peace and serenity, which further fuelled my desire to follow this new lifestyle. After five months, the season was coming to an end and I was not sure what was in store next…The security of my old life had given way to something far more unpredictable. Scary yes, but what would an adventure be without such feelings?

One thing was for sure. I knew I wanted to continue this path of sharing my love for yoga. The UK was calling as I had a magical crew of friends down in Cornwall that I had met many moons ago in Costa Rica, so over the pond I hopped. Sharing my yoga classes on the golden sands of the Atlantic coast was nothing but fresh and invigorating. This is where I met my current partner who shares my passion for surfing, camping, nature and adventure.

We planned a ‘trip of a lifetime’.

Travelling down the coast of Central America. Starting in LA and making our way down to Costa Rica over four months on a shoestring budget. Always remembering less was more. My dream had become my reality, with meeting so many authentic characters and sharing it all with my partner in crime.

Having spent another lush summer in the UK, fast forward to where I am now – the in-house yoga instructor at Surf Star Morocco – A surf camp that embodies their love for the surf, nature and life. It’s The enchanting Morrocan land of the right-hand point breaks. My daily routine consists of guiding a morning flow to wake the surfers up to hit the waves all day then taking them through a yin/restorative class in the evenings to rejuvenate their bodies & minds for the following day. I am currently in sync with mama nature, rising with the sun and tucked in by 8 pm most nights. Fuelling my body with the fresh food made with love that the camp prepares daily. So, the moral of my story is create your own reality and don’t listen to others when they tell you that you need to be “realistic”. As for me, there is nothing more real than feeling the wind on my face and the waves on my toes. Listen to your intuition and follow your dharma & remember that the best ‘things’ in life are not ‘things’.

Knowing that the path of Yoga has brought me around the world, from teaching on an eco-farm in Costa Rica to the sublime Moroccan coastline. It has physically opened me up and mentally allowed me to overcome insecurities & vulnerabilities of being open to love as it’s all around us and within each and everyone one of us. I am forever grateful to be shredding the radical!!!

 

 

 

Jodi is a yogini from Canada that started her adventures into this trade from Yandara, Mexico. She is currently travelling the globe in the pursuit of waves and sharing her path of yoga. You can find her here on FB here:

wavestrengthyoga

 

You Are The Writer Of Your Own Life

It has been such an incredibly beautiful journey with many lessons and blessings along the path.

 

This journey began back in Ireland after returning home for nearly 2 years, my soul was longing for something else, somewhere else and I wasn’t too sure what. I just knew I needed to go. It was almost like a ticking in my heart saying now is the time. The only thing I could do was listen to that calling and follow my heart; “It’s time to spread your wings and fly Clare.”

 

On one of our random sunny days in Ireland, I headed for Kilkenny Castle and went straight to the gardens to connect with Mother Earth, I got my laptop out and started to apply for yoga jobs on Yoga Trade around the world. Seeing which places I felt energetically drawn to at the time. Boom! Done, dusted, Sorted. I left it in the hands of the universe and waited knowing in my heart I would be leaving very soon. My family and friends thought it couldn’t be possible to move somewhere in 3 weeks without a job and somewhere to live. I trusted though…my soul knew.

 

A few days later I received a phone call from the UK. I moved there 3 weeks later! Aww Wee!

 

Scotland was so beautiful, almost like taking a step back in time, I knew I had been there before, there was a strange familiarity about the place perhaps in a past life. I was exactly where I needed to be. I spent a few weeks working, connecting with people and spending time with the elementals in parks and beaches. My heart still felt saddened though, something was missing… Yoga in some parts of the western world was becoming more money based instead of love based. Humanity is becoming addicted to technology, asana, and the outside world. We are creating insecurity and losing our self worth instead of being present with each other, finding the magic within coming from a place of love, healing, connection and safety. When we come from a place of love the abundance will flow.

 

One day I was having a conversation with a friend and I just said I don’t think this is for me, I blurted out…“MY SOUL IS BROKEN.”

 

Wow… who said that and where did it come from? (These were powerful words and I didn’t know to what extent at the time)! I surprised myself with the words that came out of my own mouth. It was a relief though and I felt this beautiful sense of peace wash over me. I felt happy and light again. That was my catalyst for CHANGE.

 

“When she transformed into a butterfly, the caterpillars spoke not of her beauty, but of her weirdness. They wanted her to change back into what she always had been. But she had wings.”

 

I welcomed transformation into my life. Once I acknowledged how I felt and accepted it, a whole new world started to open up. My energetic vibration lifted higher and therefore I created new energy pathways to be revealed to me.

 

I was asked to facilitate a workshop with another teacher, “Awaken Your Inner Goddess” two days later in the most amazing studio in Edinburgh. My heart jumped with joy and that little voice inside roared YES, I WOULD LOVE TO! Again I was wondered who said that. I didn’t even have time to think about it in my head, did I know enough, what would I teach? It meant I was moving into the unknown, taking it one step at a time, allowing my heart to lead the way. Change can both be little scary, very exciting and totally worth it. I was a self employed yoga teacher teaching my truth and everyone’s truth is different and I totally respect that. I connected with the most amazing and loving souls, learning and growing from each other with plenty of fun and giggles along the way, I was finding my love for yoga again.

 

I was ready to move into my new home. My heart started to do that thing again though, you know the ticking thing before I left Ireland. I went and sat near the biggest tree in the meadows that day and began meditating hoping to pick up some inner wisdom and clarity from the tree. I did get the odd intrigued look from a few people…either they wanted to join in on my peaceful looking meditation or else just thought I was totally nuts.

 

I closed my eyes and tuned in, there was something else coming, there was something more I had to learn and it wasn’t here, this was just the start of the story. I was feeling a bit panicked as I was meant to be moving into my new home and decisions needed to be made soon.

 

It was full moon that night so I went out to the park and did my full moon ritual, writing down what I wanted to let go of and burning the paper as a way of releasing it to the ethers.

 

I sat on a bench and my conversation with Mother Moon that evening went something like.. .”I really like it here but why do I have this feeling. If I’m not meant to be here, something better happen will soon and when I say soon I mean before tomorrow night because if I move into my new place, then I’m not leaving for the next 6 months.” Feeling I needed to be firm so she knew my seriousness and of course having so much love and gratitude in my heart at the same time. (I really didn’t think much could happen in one day though, come on, I was really testing the universe here.)

 

In bed that night I awoke in the middle of the night, I leaned over and picked up my phone to check the time. I had an email on the screen. “Possible New Opportunities” it read. I opened it, it was an email from INDIA asking if I would be interested in a Yoga Therapist position in an Ayurveda Hospital in Kerala. What the….! The excitement! I emailed back straight away. I must have applied for this job online before I got here…although I really don’t remember applying for it. We organised a Skype call for an interview the following evening, it just felt right in my heart. They emailed back a day later to say they would love to offer me the position if I was still interested. That inner voice popped out again, YES PLEASE! I could see this was becoming a bit of a pattern and I had no control over it, my heart and the universe were leading me and there was nothing I could do only surrender and trust.

 

They could see the bigger picture.

 

It was time to say see you later to everyone in Scotland for the time being. I’m forever grateful to my yoga family there that showed me the light again, reminding me of that beautiful, powerful and wise divine goddess energy always present within me, guiding me on my path.

 

I accepted the job, packed up my car and left the next day to head back to The Emerald Isle to apply for my visa. India here I come.

 

My conscious self was still a little in disbelief, I was offered a job to go teach yoga in the Motherland. This is a yogi’s dream come true. Wow! Did I really manifest this and was it really happening? Such Magic! The gratitude in my heart, I felt just completely at peace, loved, safe, protected and guided.

 

I often think if I didn’t honor my heart that time and continued on with my broken soul, my disheartened spirit, if I resisted change and didn’t take the chance where would I be now….? This was such a valuable lesson going forward for me to always be true to myself and speak my truth with a courageous heart.

 

I try to apply this in all areas of my life now, it’s not always easy as I am only human after all. As much as I can, I live in the heart, I express how I really feel with kind and honest words, look for the blessings in every lesson experienced here, to be my true authentic self no matter what and remembering to always have fun along the way.

 

If I’m not honoring all those things, I’m hiding the true me and well then, what’s the point? I’m living a life that doesn’t truly make me happy, I’m not accepting or loving myself and may miss out in the opportunities and possibilities that are for my Soul Purpose and healing which is leading me to our over all goal in this life, that one thing we are all looking for and need in this world…. LOVE. When we raise our vibration to love, we send out an energetic field that affects those around us that we care about, healing one heart at a time. And with that Heart energy, it has a positive Ripple Effect healing humanity. We really do have the power to change OUR world. You are the writer of your own life!

 

“And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.”

 

 

The Butterfly Yogini

Clare Fitzgerald

Founder and Director at Solas – Heart And Soul Of Who We Are

Instagram: Butterfly_yogini

Love. Inspire. Grow. Heal. Transformation.

How Yoga Travel Humbles The Control Freak

By the grace of the universe I found yoga at fourteen years old, and since then I have held on to it for dear life to remind myself to loosen my grip a little bit, to breathe, to recognize that I am being held, to trust in the beat of my own heart, to trust in the beat of, well, everything.

We won’t dive too deeply into where these control patterns stem from (some Buddhists such as Pema Chodron believe it all comes back to our fear of – and lack of control over – death), but those of us who have experienced them know how easy it can be to trick ourselves into believing we have quit controlling for good. Who, us? We don’t control our environment! We let things happen and let people be free, autonomous individuals! We let the Universe flow! Until something happens that makes us feel less-than the grand image of ourselves we’ve created. Then the clawing, the biting, the manipulating, the screaming, the full-on emotional breakdown ensues and we quickly point our well-meaning fingers to how that situation or that person was just not working for us fairly. You get the picture.

Then back to our mats. Back to our breath. Back to letting go of that “I”-ness. But in the comfort of our daily lives, even this can be a facade. It’s easy to be a zen master when we know what to expect. Same classes each week, same group of smiling yogis, same bed to come back to at night. Nothing to shake us up or knock us off our “path.”

This is when we need to travel most. When I first joined Yoga Trade, I no doubt brought my control issues right along for the ride. I tried only to “choose” the opportunities that seemed the best and most outstanding. I wanted to cross countries off my list. I wanted to be around people that I thought would be a good fit for who I imagined myself to be.

It turned out it wasn’t working (surprise). The harder I tried to manifest my ideal situation, the less I felt like I was getting what I was looking for. So I packed up my things & decided to trek Europe with three friends instead. I was free to make my own choices – this situation was full of less surprises. How sad that we think this is what we want, when in fact we are simply stifling the magic from flowing in.

About one week – just one – into this no-destination backpacking affair, my counterparts and I decided our goals were wildly different – none of us were willing to relinquish that control of our Selves (surprise again) – and we amicably went separate ways. How could I have gone into travel thinking I knew what I was getting into, and ending up here so quickly? The lesson is – as anyone who’s traveled has learned – we always do. I spent a hot second in Barcelona feeling victimized by the Universe (“Why isn’t this trip going as I planned?!”) and going back and forth over whether to just call it quits and buy a ticket home. Whatever choice I made felt like a massive weight on my shoulders that would profoundly impact my worthiness as a human. The struggle to make the “right” (read: “perfect”) decision was real.

Welcome divine intervention. I received an email from a Yoga Trade member in Italy that had previously turned me down, but whose lead yoga teacher had gotten sick & couldn’t host the week-long retreat she was scheduled to lead and that began in less than 48 hours. So I hopped on the first train from Barcelona to Rome and made the trek to the profoundly quiet and peaceful mountain city apartment that would be my home for the next three weeks as I led some of the most brilliant and incredible yogis I’ve ever had the privilege to teach, not one, but three, consecutive yoga retreats.

The universe really drove it home for me (in case I hadn’t gotten it already) when the day after my arrival in Italy (which happened also to be my birthday) a fabulous Italian dinner that had been put on by my colleagues at the retreat was interrupted by shouts & music from outside. Rushing from our table, we found every inhabitant of the tiny town dancing in the streets during what must have been one of the few big celebrations of the year. At midnight that night on my birthday, these warm and welcoming residents of Casperia lit hundreds of heart-shaped lanterns and released them into the sky, where they floated out over the hills of vineyards and sunflower farms, competing with the stars, and appearing to laugh at me, at all of us, as if to say, “How could you – any of you – be anywhere but here?”

I learned much more about myself leading those retreats than I could have wandering the streets of Europe alone. Like most of us do, I quickly realized our path is an endless organic unfolding of free will – balanced quite evenly by natural intervention. Fate, serendipity, whatever you choose to call it, there is no doubt it should make us feel relieved, excited even, that we are absolutely not in full control. We can find joy in the fact that the Universe has plans for each of us that are so much grander, and more beautiful, and more perfectly designed to bring us to our greatest good, than any we could ever create on our own.

Travel with an open heart, an open mind, and a sense of abandon. Abandon what you know, what you want, what you think things should be. Because the truth is, things will always be exactly as they should.

 

 

 

Samantha Migliozzi is an E-RYT 200-hour that has been teaching for over seven years locally in New England and abroad. She has been a dedicated Yoga Trade user since its outset and has visited 15 countries in the past three years.

https://www.samanthanaturalhealth.com/

IG: @samimigliozzi

Wild & Free: Meet Australian Yogi Sjana Elise

“I’m so humbled to have had things work out the way they have, and I am extraordinarily blessed to make a life out of something I love.“ –Sjana

I had the opportunity to connect with Sjana Elise earlier this year when she came out to visit Nihi Sumba Island, a remote luxury island retreat located east of Bali in Indonesia.

Sjana has acquired over 1.3 million followers on Instagram over the last few years by simply sharing what she loves – yoga! Yet despite her quick rise to social media fame, she remains the same sweet, bubbly personality you find on her daily Instagram posts and stories, which are filled with inspiration to get outside, move your body and live joyfully.

After overcoming her own struggles with depression in her teen years, Sjana has become an advocate for developing healthy habits to maintain balance of mind, body and spirit. She offers classes live at her home studio in Australia, you can also now practice with her using her newly launched SWEAT App, and she’s running her first Wild & Free Retreat this October with Movement Teacher Rod Cooper at Nihi Sumba Island!

Read on for some personal insight into Sjana’s journey including fun facts you might not know about her and what exciting news she has coming up next:

Can you share more about your journey with yoga and how you went from zero to 1.3 million followers on Instagram?

To be honest, it all happened rather organically. I never set out with an intention to do, be or achieve anything in particular, it just happened as a positive consequence of doing what I loved and following my passion.

After going through a rough time with depression and anxiety around the age of 15-16, I ended up leaving school early, taking up yoga as a means of recovery, gaining early acceptance into university and studying a Bachelor of Arts. After about two years of studying a bunch of random topics, I settled on photo journalism and ended up moving interstate to complete that course. I continued to take images, and also began taking self-timered images of the yoga poses I was learning (usually on the beach at sunrise or sunset). I was working full time as a waitress also, and idling through the days fairly smoothly. However, life has a funny way of working its magic. And before I knew it, I was being asked to travel around the world and take images to promote a certain brand, company, resort, airline, trip, country or tourism board. As the true power of social media became more and more evident, I became busier and busier, and soon found myself in my current position. Throughout my battles with depression and remaining focused throughout all the unforgivable travel hours (although the opportunities are incredibly amazing, as any avid traveler will tell you, it can also be exhausting at times!) yoga has been the one thing that never fails to ground me.

How do you use your influence in a positive way?

I understand that any social media presence effectively has power. And with that power comes a great responsibility to my followers.

I try my best to live as an example. I know that a lot of young women and influential girls follow me, and I hold it as my purpose (and passion) to be a positive role model and show them just how powerful, strong, capable, unique and BEAUTIFUL they are.

This is everything from remaining honest and transparent, living in a way that reflects my values and respects the values of others, removing judgement and criticism in any/all areas of my life, sharing inspiration I find, involving myself in projects that will ultimately help to positively affect the lives of others, being kind and mostly just being genuine, raw and relatable.

I want girls to know that I am just like them; and that if they want a friend or “sister” figure — then I am here for them.

What have been the greatest lessons learned while developing such a strong voice in the IG yoga community?

I would probably have to say understanding the power of social media itself. It has the ability to be a truly remarkable tool for growth, change and transformation through mass media and marketing. But it also has the ability to be a huge burden and a way for people (young women especially) to become overwhelmed by what they are seeing, and consciously or subconsciously compare their own lives to everyone else’s highlights.

I think my journey with social media and Instagram in particular has been the awakening of an awareness about finding balance and using social media platforms in a healthy and safe way.

Social media is only part of our stories…it’s what we choose to show.

(Yes, I too used to have an unhealthy relationship with social media and allowed myself to negatively judge and compare my own life. EVEN when others were doing that same thing to me.)

What is your best advice for aspiring yoga teachers looking to grow their presence online in a mindful and authentic way?

Just BE YOU! Honesty and transparency is not only respected, but more often than not it is seen as strength not weakness. Being flawed is something that actually adds to our overall charm. Don’t be afraid to speak and live your truth online as well as on your mats.

Where do you find the most inspiration to share with your network?

Inspiration is all around us! And it is entirely unpredictable. I never know where or when it will hit me; I could be having a friendly conversation with a stranger and find something they say to be endlessly fascinating, I could be in savasana deep into my practice and be awakened by an epiphany or I could be strolling along the beach and a familiar scent could work its way through my nostrils and pull at some heartstrings…that’s the best part of inspiration. The fact that you never know where you’ll find it!

Can you tell us about your new role as a SWEAT trainer?

As a SWEAT trainer my role is to provide health, fitness and yoga programs and content to the biggest female fitness community in the world. And my program is now available for women to use globally.

I consider my role as a SWEAT trainer to include being a “sister” for anyone who is seeking encouragement, support, motivation or even just a friendly hug. I want women all over the world to know that my program and I are here for them.

What is your favorite quote or words you live by?

“Everything happens for a reason.”

Never fails to ground and humble me.

Fun fact your followers might not know about you?

I used to be an American Style Cheerleader. I actually competed at the World Championships one year. (I was a base, not a flyer though. Which means I did the catching, not the flips in the air!)

We know you have an AMAZING retreat coming up! Can you tell us a bit more about that and what we can expect?

I do I do! I am so excited because this will be my first time officially hosting a retreat! AND I am actually going to be co-hosting with the extraordinary Rod Cooper (@rodjcooper) to make it a yoga and movement retreat. It’ll be five days at the luxury Nihiwatu Resort on Sumba Island in Indonesia. We’ll have daily yoga on one of the most amazing yoga pavilions you will ever see. Daily movement and locomotion classes, world class surfing, hikes, waterfalls, organic chocolate-making classes, snorkeling and the awesomeness of staying in your own private villa. It’s going to be so much fun and no doubt transformational for anyone who joins us.

I can’t wait to share the experience with you!

 

You can find out more at www.nihi.com/retreats

 

 

 

 

Mary is an international yoga teacher, retreat leader, and passionate world traveler. After completing over 1,000+ training hours in both Eastern and Western approaches to yoga, she is acknowledged for making her teaching accessible to all levels.

How Joining the Cast of ‘The Beach’, Led to Yoga in Kuwait

THE BEACH, PART 1

 

I have lived a life of excess and I mean excess! I am generous, cheerful, with an enjoyment for travel and adventure believing that ‘life is for living’ so everything I have done has been done to the extreme until there was nothing left, especially red wine!

 

I always had in the back of my mind that I wanted to escape to a yoga retreat, which somehow was connected to a wine bar, yet for some reason, I could never find one.

 

Now, I have studied yoga before, I wouldn’t say I was a yogi, but it was definitely one of the excesses that I had a relationship with. A healthy one, but of course one that fell to the wayside.

 

Finding myself at 38, single, burnt out, uninspired, inactive and a body full of red wine. I decided this was a great time to live out my dream of escaping to the land of Namaste and sun salutations. I didn’t really give too much thought about it, I’m not the one to search too much, I’m impulsive and don’t have the patience to find the best deal. The only certain factor was that the destination was Bali. Why? Because I had travelled there before, loved it, knew it relatively well, was really cheap to live and it was close to Australia.

 

On occasions I had visited Bali previously, I stayed in Seminyak. So I knew straight away Seminyak was not going to give me the Serenity I needed and Kuta, well I’m Australian so Kuta for me is a no-go zone. I think I drove through Kuta once, with my doors locked and windows up. This is nothing to do with the locals, but the Australians that flock there who seem to have been released from a zoo. I can say that I’m an Aussie. We even had a TV show about Australians in Bali. It was a cross between Jersey Shore and well Jerry Springer. Both lovely shows. Google them and you will understand.

 

With Bali in mind, I sat down at my computer and googled Yoga Retreats, Bali. On the screen before me, popped up a number of locations. Since Seminyak and Kuta were out, I went with my intuition and clicked on Canggu Beach. Now I am definitely a guy who looks for “signs” and here at the top of Google search was a Singles Yoga Retreat, (yes singles, don’t rub it in!). A 30-day yoga retreat in Canggu Bali and it was on sale at Serenity Eco Yoga Retreat.

 

Now I mentioned I was into life’s signs, so this deal almost jumped through my screen and I started packing my bags while I booked my flight, without even googling where Canggu was, I was just going.

 

In under a week, I was seated on a plane trying to drink the aircraft out of red wine, before I landed in Bali on my quest to become a Yogi. I landed late, tired and quite happy with the planes bar service; all I wanted to do was sleep so I did.

 

Waking up with a little sore head, I was taken back by the scene before me. I swear I had landed on the set of The Beach, with Leonardo ordering his takeaway Soy Latte in front of me.

Scattered around this eco-friendly yoga retreat, were pretty young men and women from all over our vast globe, talking in their native tongue and lounging on outdoor couches, sitting in groups perched in a thatched hut, barefoot and drinking Alkaline water.

 

I have never felt more miscast than ever.

 

Checking in for my first class of the month, I can say the thought crossed my mind to run to the nearest hotel with a bar and hide. Instead, I faced my fears, registered, grabbed my mat and started my first initiation into the yogi tribe.

 

Now in Yoga, there is no judging, so once I let my ego stop talking my head off, I found myself loving and being happy with my decision. This turned into great happiness when I found my tribe. People over 30, who were all traveling solo, and harbouring some sort of similar heartbreak, burn out story, similar to mine.

 

I found my own cast of The Beach.

 

From that moment forward I can say, my month spent in Bali, facing my demons, (hey I’m not going to lie, I did find a bar on a few occasions) was one of my happiest months in my 38 years.

 

I did downward dogs, I balanced on my head, I meditated, and I met amazing people from all over the globe. I laughed with these new friends, cried as well. Yoga can be an emotional journey. Ate fresh food cheaply, swam in the ocean, once even tried to boogie board with a new mate from Germany and both nearly drowned. The worst $2.50 I have ever spent. I spoke to anyone and everyone, because traveling solo you are forced too. I made friends with the locals and simply I fell in love with Bali. I also managed to fall back in love with life.

 

So after feeling miscast on my first day, I can honestly say no matter who you are, where you come from and what you have achieved, none of this mattered at my Single’s Yoga Retreat.

 

As for Yoga itself, it made me feel alive again, so alive that decided to head to India, to do a Yoga Teacher Training.

 

For anyone reading this who may be thinking of traveling alone, DO IT. Anyone thinking of visiting Bali, DO IT, and for anyone thinking of Yoga. DO IT.

 

THE BEACH, PART 2

 

Where do I start?

 

Well, first I made it. I am now a certified Ashtanga-Vinyasa Flow, meditation and pranayama teacher. 200 hours of back bending, sweating, studying, crying, laughing and well yoga, yoga, yoga.

 

So I seem to be attracting my tribe with my vibe, as the saying goes as I once I found myself staying at a real life movie set, with a gorgeous cast of yogis from all around the world. We represented Australia, Poland, Germany, UK, USA, Canada, Greece, New Zealand, France, Spain, Holland, Ireland, and Norway.

 

All of us brought together to experience a month of intense learning, not only of Yoga but of our true selves. Thrown into the deep end of learning, sharing, pushing boundaries, opening up, letting go, facing fears, twisting our bodies into inhumane positions, standing on our heads, we did all this whilst still trying to wake up every morning, smile and twist and contort our bodies again without attempting to run away.

 

It’s a journey like no other that can only really be explained by experiencing it.

 

I can say I meet a bunch of international beings who will always hold a place in my soul, as going through what we went through creates a bond stronger than any distance could ever break.

 

However, one thing that can be explained is where I was.

 

Kranti Yoga on Patnem Beach in Goa, India.

 

Kranti Yoga is a yogi community, village, oasis, home away from home, sanctuary. It’s completely out of a movie. Split into two sections, Garden View and Ocean View. Both sections are surrounded by cute shacks that are found on beaches all around the world, these shacks are built around outdoor yoga studios. You can also find a tree house chill out zone, a common area where we all ate and chatted convincing each other that we could make it to the end.

It’s fully equipped with a laundry, a kitchen where the local staff produces three yummy vegetarian meals a day. The beautiful Indian staff work tirelessly day in and day out to keep all us tired yoga students happy. Now with all the different nationalities and temperaments, that is no easy task, even though we should be Zen with all the yoga.

 

The two sections of Kranti are exactly what they are named, Garden view is built in the gardens surrounding the property and Ocean view is built right on the edge of the sand to the beach.

 

There is even a Yoga studio right on the edge of the sand, so there are moments when the sun is setting over the ocean while you’re saluting the sun and getting in the zone, moments like this can’t be described only felt. Since I felt them first hand I can say that you’re missing out if you never experience a moment like this in your life.

 

Kranti Yoga is built on Patnem Beach with its rolling waves and perfect water temperature that during lunch times and after class it became our personal massage therapist.

 

The two sections of the commune are joined by a dirt path, that where on any day you can see a variety of cows, monkeys and the local stray dogs who love escorting you from one side to the other. It’s like being in the Jungle Book.

 

Kranti the creator, the Master, the Guru himself, is a smiling entity whose presence was felt before you saw him by his charming positive energy that poured out of all his pores.

 

Being the creator of this home away from home for us like-minded yogis, he created something that only script writers could dream of creating. What Kranti has created is a reality, and could not be made for TV.

 

Now Goa I know is considered the Gold Coast or Miami of India but for me, this was a perfect introduction to India. Even though the beaches are similar to my home in Australia, we definitely don’t have cows that hang out on the beach, with packs of stray but friendly dogs, ladies selling homemade jewelry and massages being offered galore.

 

Driving also is different, beeping isn’t a sign of road rage in Goa, it means I’m coming through or the past and I hope no one is coming the other way. I learned just to hold on, close my eyes and chant.

 

Cows come to the restaurant at the same time each night for their feed, walk down the street, through the shops and stop traffic as they are scared. Monkeys come and watch you study yoga, they also are game enough to go into your room and steal your food and tease the dogs.

 

Electricity also isn’t a given. It cuts out at anytime it wants and could be off for 20 secs or 20 hours, brilliant when you are trying to sleep and the humidity is 90%.

 

Look, India isn’t for the faint-hearted even though I really was only on level 1. However, I can’t wait to revisit this wonderfully spiritual, dirty, moody unpredictable destination.

 

But for me, the next stop is Kuwait!

 

YOGA IN KUWAIT

 

After receiving my 200-hour Ashtanga – Vinyasa flow certification from Kranti Yoga in India I returned to Australia. I wasted no time in joining the wonderful global yoga networking site, Yoga Trade. That same day I applied for jobs in Bali, Philippines, South America, Oman, Thailand, Costa Rica, Hawaii, and Kuwait the options were endless. I had a great response from most of my applications which excited me made me optimistic for what the future had in store.

 

Especially the places that being a yoga teacher could take me. The list is global. I applied for every job possible job that was advertised, volunteering, paid, unpaid I just went for it and put my best energy out there and decided to allow the universe to point me in the right direction.

 

Amongst all the jobs I applied for was a position in Kuwait where they advertised for a teacher with 2 years’ experience. Now I had 200 hours experience, no yoga teaching experience but 15 years of dance teaching behind me. I took the leap of faith, emailed them, explained my situation and to my surprise, they contacted me back.

 

Now I was home with my parents at the time, which is a small town in Australia with only 2 sets of traffic lights and not much yoga going on. They asked me to film a video of me teaching a class, since that was not a possibility I got creative and taught a class in my lounge room to no one……. Odd experience. I sent it off, I have to be honest not much confidence in my performance, I cringed trying to watch it back.

 

However to my surprise, they came back to me, with an offer to join their studio in Kuwait City, the only catch is I had to be there in 2 weeks.

 

Kuwait was never on my bucket or to-do list, but I took this as a sign that this could possibly be a great adventure. I live by the motto, “Take the chance, you never know it may just work out.”

 

So I accepted.

 

Luckily for me being single and having packed up my life on my quest for a new path, I didn’t have too much at stake really to stop me from getting on the plane and jumping into the unknown. So I did.

 

Now I find myself in Kuwait writing this article, 2 weeks into living and teaching yoga in Kuwait and my first week as a qualified yoga teacher under my belt. Boy, I wasn’t ready for this intense heat, yes 45 degrees celsius at 9:30 pm, teaching three classes a day, 5 days a week. Thrown in the deep end but I knew I had the ability to swim. I spent the first-week taking classes at the studio which was great. I was able to engage in the vibe and feel comfortable before launching into my own classes.

 

Another shock was city living after spending the last year either in a country town or the beaches of Bali or India. Outweighing all of the shocks is the joy of teaching and the response I have had from my classes has filled my heart with gratitude and joy. To have a student come up to me after class and say that my words helped her resolve problems in her life, to students appreciating the class and the energy, makes this new journey I have started so gratifying.

 

Helping people relieve their daily stress from their corporate jobs, family lives, love lives, personal struggles and taking them somewhere special and away from their struggles while they are on the mat, is so inspiring and emotionally satisfying that I can’t see myself doing anything else for a while and this is just the beginning.

 

From the first part of this article, you will see that in less than 6 months my journey and my soul have absolutely done a 360. For one, I am in a country where you can’t drink, who would have thought, and I have found a way forward when I didn’t think there was one.

 

This is the magic of Yoga, and of course, everyone’s journey is different but I am living proof that if you commit and let yoga work it’s magic, it will come to the party and assist you in more ways than you can imagine.

 

I have a few people to thank for this, Serenity Yoga in Bali for reigniting my love of Yoga, Kranti Yoga for teaching me to be the best teacher I can be at this early stage of my journey, Yoga Trade for being the best site in the world connecting Yogis, and Alive Yoga in Kuwait for living by my motto and taking a chance because it may just work out.

 

To you all NAMASTE.

 

This journey has changed my life. I’m not saying it will change yours, but if I learned anything on this trip. Anything is possible. You just need to jump.

 

Namaste.

 

 

 

 

 

Kane comes all the way from Australia and has a love for Yoga, Art and Dance. Finding yoga through dance, he has practiced in Bali and Australia until finally traveling to Goa, India where he did his Yoga Teacher Training in Ashtanga Vinyasa.

IG: @kanebonkeyoga