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Is Transcendental Meditation (TM Meditation) really effective? ……I’ve tried

Stuart Heritage, a British Guardian magazine film, television and music writer, writes in this column about his own experience: Is transcendental meditation really effective? He had done many things in his noisy everyday life for an oasis of peace, but eventually decided to try transcendental meditation. The following is a…

Healing from the Heart

Prior to becoming an astrologer myself, in my twenties one of my first astrology teachers remarked that my life would predominantly be about healing from the heart. This piece of information seemed to bounce along the surface of my awareness, for I hoped to steer far off that course by…

5 Effective Ways To Stay Fit & Warm In Winters With Yoga

They say a new year is for new beginnings. Just like every resolution, one of the most common ones is that everyone wants to be fit. It’s 2020 and this winter, you will need to stay motivated if you are serious about your fitness journey. Winters can be a pain,…

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