Latest
Raw Vegan Blissed Out Brownies

With holiday festivities in full gear, along comes plenty of opportunities to make and share food. Feel good about indulging and create these raw vegan brownies. Let’s start with dessert first because it’s like the most important meal EVER. Most humans on the planet love chocolate, and the best way…

Buena Vibra GIVEAWAY!

***UPDATE December 18, 2019: Big congrats to the winner of this giveaway: @lucia088 !!! Thank you to all who entered and all those who support this flourishing community. Much love! We are excited to announce the Buena Vibra GIVEAWAY! Thanks to each and every one of you for helping make our community…

How Yoga Has Helped Me to Become a Better Man

How can I become a better man? How can I become a better version of myself? Like many, I started to consider yoga. Yes, it’s a form of exercise, and yes, it’s a discipline that can improve your flexibility. Yoga also improved mobility and anatomical awareness. Yoga is something that…

The Yoga Trade Podcast

We are so excited to share with you our latest project: The Yoga Trade Podcast! Follow along as we travel around the world exploring spirituality, wellness, sustainability and more. Our host, Audrey Billups, Yoga Trade’s vagabond filmmaker, will be capturing the inspiring stories of wellness practitioners, yoga teachers and change…

Redefining Freedom: An Empowering Change in Perspective

For a long time, there has been a calling in my heart that was not easy to hear, listen to, and answer. For many years, I have been on a journey of global travel and simultaneously an internal journey of self-discovery, personal growth, yoga, spiritual practices, and redefining freedom. This…

How Fear Can Open New Doors

What is fear, how can we define it? Or, let’s ask this: Why do we fear? From what, when, and how do we fear and how can it open new doors? Fear: Noun: an unpleasant emotion caused by the threat of danger, pain, or harm. Verb: being afraid of (someone…

What Does it Mean to Heal?

Heal the mind, body, and soul, yes, we’ve all heard that before. And if you’ve ever experienced heart ache, disease, or depression you know first-hand how impossible and nagging those words can sound. What do these words even mean? Is this a concept? Or could it be a process? There…

Meditation As A Lifesaver

It was the day before my birthday (May 21st, 2019) and I decided to celebrate at Shipwreck Beach on Kaua’i. I didn’t expect to go cliff diving that day, but it ended up happening and meditation practices saved me. I remember looking at the cliff and saying to myself, “That…

Regenerative Practice: Pixie Lighthorse

Nature knows best. As we observe the natural world as being regenerative, we begin to realize that it is essential for us to mimic this mindfulness into our own daily existence. It can be easy to become repetitive and ‘mono-culture’ like in our yoga practice and other daily doings. This…

Yoga Journal: Live Be Yoga Tour

Just as Yoga continues to evolve itself, Yoga Journal has surely come a long way since it’s creation in 1975 by the California Yoga Teachers Association. In 2016, Yoga Journal created the Live Be Yoga Tour. The aim of the tour is to send out ambassadors to shine a light…

The Power of Forgiveness

Forgiveness is about as multi-faceted as a diamond. It is as valuable too. It is so much more than an accepted apology. In forgiveness lies freedom. Freedom from past experiences and from expectations we have on the people and events in our lives. Forgiveness offers liberation as we open up…

5 Ways My Yoga Trade Experience Made Me a Better Yoga Teacher

One of the most rewarding, fulfilling, and altering experiences I have had in my journey as a yoga teacher has been the time I spent teaching abroad. For years I dreamed of the opportunity to combine my two favorite things: travel and yoga. This past year I made my dreams…

Wander to Find Your True North: Squaw Valley 2019

Join in July 18-21, 2019 at Squaw Valley, California for the 10th Anniversary of Wanderlust Festivals. The time is now to WANDER MORE! Photography credit: Wanderlust With one of the founders of Yoga Trade being from the Tahoe area, we have been attending this amazing Lake Tahoe festival since it’s…

Scott Nanamura: Diamond Heart Yoga

I first met Scott Nanamura in 2006 in South Lake Tahoe, California when I started going to his yoga classes at what at that time was ‘Mountain Yoga’. His intelligently sequenced classes both physically and mentally challenged me (in a good way) and were filled with intriguing philosophical insights. He…

7 Mindful Reasons to Live #VanLife

#VanLife. This catchy phrase has become a worldwide sensation, and for good reason. Perfectly placed Instagram photos of cozy quarters overlooking landscapes seemingly made by the gods. The thought of whisking away on a whim at any given day to whatever location is calling, alluring, and sexy. Who wouldn’t want…

Postcards From the Mat: Real Deal on Home Yoga Practice

Practicing yoga alone is an amazing adventure. There are aspects of home yoga practice which are so delightful. A controlled environment that you can choose yourself, whatever temperature, music, incense, lighting, tempo, sequence, pace, theme and style your little heart desires. And then there are some aspects of practicing solo…

Permaculture, Pachamama, Privilege: Deep Ecology of Wellness

Getting off the boat at Deep Ecology of Wellness, we were greeted with freshly cut coconuts, a perfect beginning to what would be an immersive, insightful, and inspiring week. Article Photography by: Ashley Drody I was one among thirty participants and ten teachers who spent a week living out the…

Finding Importance Thru Simplicity

Lessons from a Yoga Trade Experience: Simplicity is one of the most underrated concepts. In these moments of simplicity, I’ve felt more whole, than ever before. These moments where life feels easy to surrender to. Maybe it’s the stars, without the city lights. Maybe it’s the people, the conversations, maybe…

Work Trade, Travel and Yoga

Work Trade is an incredible way to experience the world. Whether you head off to an exotic destination, or simply make a new connection in place closer to home, you are opening up to growth. It can be a chance to get a little (or a lot) out of your…

Entrepreneurship and Evolution of Yoga: Adi Shakti

At first thought, the mix of entrepreneurship and yoga may seem like a paradox. Mixing business and yoga!? But really, when we are able to free ourselves from duality, we see that all things, including entrepreneurship and yoga are deeply connected. How incredible is it to be able to weave…

10 Insights From the One Who Thought They’d Never Teach Yoga

I remember very vividly, standing on the beach with a couple of my girlfriends about to go surf. It was one of those complete cloud-free sunny mornings. Far off, the waves broke over the reef. “It looks okay, but I’m so tired and sore,” one friend complained. “I still have…

Loading...
Skip to toolbar