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Yoga As a Mobile Career

Yoga teaches us about unity; not only of ourselves, but also of humankind. It teaches us to let go of attachments and appreciate impermanence. So does travel. My career in yoga has already taken me across North and Central America. Yoga can be a mobile career, and it’s one that…

Factors to Consider Before Becoming a Yoga Teacher

So you have decided to become a yoga teacher and are considering enrolling in a yoga teacher training program. Great Vision! But amidst this excitement, have you done detailed research about being a yoga teacher or joining a yoga teacher training program? It is important to take some time contemplating…

Power of Community: Shakti Fest 2018

In the middle of the Californian desert, I found myself at a heart-centered celebration:  Shakti Fest. For three days, men and women from all corners of the world gathered to sing sacred music, grow their yoga practice, and honor the divine feminine in us all. My most significant take-away was…

Find Purpose With a Mindful Gap Year

Meet Co Founder of Intrepid Gap, Simone Levine. Intrepid Gap is a holistic gap year counseling service that integrates a mind-body-heart approach and builds lasting relationships with all those they work with. Read on to learn more about her inspiring story and this creative work that blends experience, passion, purpose,…

The Women of Bali

Their sacred melody drifts across the Island of the Gods, over endless rice terraces, past rumbling volcanos, and crashing seas. Balinese women’s lives play out as a moving meditation. They spend their days crafting offerings from bamboo leaves, stomping rhythmically in dance, and toiling in the rice fields under the…

Gather Amongst the Joshua Trees

One of the things I cherish most about being a yoga teacher is the ability to be an eternal student. There is no endpoint to this path, we are constantly evolving, discovering, and soaking in all the lessons life gives us. Through years of traveling and soul-searching, the importance I…

Dive Deep With a Single Breath

Cover Photo: SzJanko Photography The ocean is one of my greatest teachers. Over recent years, I have been fascinated by the concept of free diving and the mental strength and grace I observe in those who practice exploring depths beneath the surface on a single breath. This past March, I…

Sustainable Yoga Travel – It’s Our Responsibility

“Surfing Macroeconomic Theory: Waves attract surfers. Surfing attracts energy. Energy attracts people. People attract capital. Investment attracts development. And so it goes. A quick survey from outer space would likely show an inordinate number of major coastal cities expanding outwards in concentric waves from a quality surf break.” — Steve…

How Every Yoga Teacher Can Benefit From a Permaculture Design Course

As a student and teacher of yoga, I am consistently  called to continuing education. This January, I completed a Permaculture Design Course at Punta Mona: A Center for Regenerative Design and Botanical Studies. It is situated in a unique and remote location where the rainforest meets the Caribbean sea in…

Paramahansa Yogananda: Focusing The Power Of Attention For Success

I bought Paramahansa Yogananda’s book, “Autobiography of a Yogi” earlier on in my yoga journey, but didn’t actually get around to reading it for a couple of years. I had developed a consistent yoga practice from the second I hit the mat. I’ll never forget the first thought that entered…

Yoga, Creativity, and the Art of Making Mistakes

As a yoga teacher, I consider myself a pretty creative person. I’m constantly designing, making, shifting, adapting. My body is the paint, my yoga mat the canvas. Sometimes my sequences are pretty black and white, other times I add a few splashes of red, and sometimes the whole class is…

The Power of Story: Writing Rituals to Complement Your Yoga Practice

“Stories matter. Many stories matter. Stories have been used to dispossess and to malign, but stories can also be used to empower and to humanize. Stories can break the dignity of a people, but stories can also repair that broken dignity.”  Chimamanda Ngozi Adichie The practice of yoga teaches us…

A Yoga and Surfing Adventure Story

I have always shared a sentiment with close friends about how yoga and surfing simultaneously saved and ruined my ‘life’. A shift in perspective changes it all into a grand adventure story. Back in 2014, I had every ‘thing’. Great job, beautiful house and loving relationship. At the age of…

Yoga Scholarship Giveaway

***UPDATE, January 5, 2018*** Thank you ALL so much for participating and sharing your yoga and wellness trades around the world. We have picked the winner at random today and the lucky human is….. Chantal Ashley @chantalashley Congratulations Chantal!!! You have won a $1,200 Scholarship to continue your education at…

Co Living and Working for Wellness Professionals

My journey as a traveling yoga teacher has brought me to numerous yoga and wellness ‘communities’ around the world. I appreciate well run communal environments and have learned so much about ‘living yoga’, wellness, healthy cooking, permaculture, and sustainability from many of these places. I have also made many wonderful…

Yoga Retreats: An Escape From Reality or Deeper Engagement?

The first yoga retreat I attended was intended to be a mere pit-stop on a lone trip around South East Asia. I was not-so-fresh out of university and in need of some serious TLC. My shoulders were permanently up to my ears, jaw always tightly clenched and the worries of…

A Prayer for Those Who Dance With Death: The Vulture, the Goddess, and Me

“Awareness of death is the very bedrock of the path. Until you have developed this awareness, all other practices are useless.” – His Holiness the Dali Lama While we may not want to admit it, death is part of every yoga practice. In fact, traditional yoga seeks to honor the…

A Surfin’ Yogi Family

I met the Estes family in Costa Rica when they were a happy family of four. Now a happy family of five, Dustin and Lauren are raising three beautiful daughters, Shaylee, Sunny, and Sage. This is one of the most inspirational families I have known. They are loving, kind, creative,…

You Are The Writer Of Your Own Life

It has been such an incredibly beautiful journey with many lessons and blessings along the path.   This journey began back in Ireland after returning home for nearly 2 years, my soul was longing for something else, somewhere else and I wasn’t too sure what. I just knew I needed…

How Yoga Travel Humbles The Control Freak

By the grace of the universe I found yoga at fourteen years old, and since then I have held on to it for dear life to remind myself to loosen my grip a little bit, to breathe, to recognize that I am being held, to trust in the beat of…

Off the Mat – Activated after Bhakti Fest

It was one of my very first yoga classes that my teacher spoke about practicing yoga “off the mat.” I initially came to yoga to get in shape, lose some weight, and start a new exercise routine, with no intentions to get in touch with myself or find any sort…

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