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Living Yoga Alchemy
I met Nicolina Sandstedt in March 2016 when I was a student of hers in the Living Yoga Alchemy 3oo hour core module at Yandara Yoga Institute in Baja, Mexico. During the weeks of the program I was inspired and intrigued by her strength and softness, her extensive knowledge of…
5 Tips for Transforming Fear into Motivation
This inspirational piece is shared by Caitlin Lawson; a Yoga Trade Living Yoga Ambassador and the Founder of Sunburnt & Salty Yoga Company. 5 Tips for Transforming Fear into Motivation “Avoidance is a natural response to fear, but it’s not the one that helps.” – Daniela Schiller, PhD., NYU’s Center for…
Create Opportunity: Build Community
If life is about finding balance, then owning a yoga business is surely a fantastic test of your mind, body and spirit. We know what it’s like to try and find symmetry in a grounded yoga practice, creating a space of awareness, while still striving for a business that is…
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