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Virtual Cancer Workshop
Tools to help support you as a cancer patient, survivor, and/or caregiver Share your journey Cultivate an understanding of cancer and mental well-being Understand the 4 elements of Cancer Care Be informed on how and what nutrition can assist Relax the body and mind with breathing and meditation Registration form:…
Friday 30 minute Meditation and Mindfulness with Ayesha
Mindfulness and Meditation with Ayesha combines a variety of different techniques. During the month of May, she will be leading different meditation sessions and some will incorporate relaxation, awareness of the present, self-awareness, healing techniques through breathing, self-love, and compassion. Her method involves listening to the energy of her participants…
200 hour In-person Yoga Teacher Training in Lake Tahoe, California
This 3-month, weekend format, 200 hour training will encompass everything from asana, anatomy, yoga history + philosophy, and teaching methodology + techniques. The program will also combine my yoga teacher mentorship and a course in the business of yoga. Early bird pricing until June 1st. Learn more at hillaryatalina.com/ytt …
SOUL ON FIRE Women’s Yoga + Surf Retreat
CALLING ALL BHAKTI + SURF SOUL SISTERS! Get the insider experience of this unique Yoga and Surf international destination from someone who has lived the Pura Vida life! This retreat is complete with Monica’s signature style of soulful Bhakti Prana Vinyasa yoga, vegetarian cuisine, surf coaching, jungle trips, and the…
7 day Caribbean Eco Adventure & Yoga Retreat
Join this unique adventure exploring the Caribbean island of St. Croix. Relax with daily yoga & meditation classes surrounded by the stunning beauty of the Caribbean Sea. Based at Cane Bay Beach on St. Croix’s North Shore, this active eco friendly retreat offers you a week long immersion into rich…
Journey through the Chakras
JOIN me on an 8-week, in-depth journey through the Chakras. The body contains 7 energy centers along the spine, known as chakras. These energy centers are like data banks, and provide information about the subtle body, if you’re tuned in, and using this information can help you find balance and…
Parenting 101 – Online program for Mental Health
WHEN YOU KNOW BETTER, YOU DO BETTER! Pre-Sale $99. Regular $149. Launches May 1, 2021. Start anytime (after May 1) work at your own pace, life time access. Topics covered: Understanding Womb Trauma. Understand Basic Human needs. The importance of a child’s first 3 years in regards to brain development….
Trauma: Awareness, Healing & Prevention. Online Program
Launches May 15. Start anytime, work at your own pace. Life time access Every single one of us has experienced Trauma – in ways we don’t even realize. Some have experienced more Trauma than others and the truth is – there is a good chance we are going to experience…
RECONNECTION WITH THE ELEMENTS
YOGA & THAI MASSAGE RETREATS in the beautiful SARDINIA, ITALY Join us and share amazing time and vibes in southern Sardinia, Chia (Italy). We are offering 6 days and 5 nights retreats, fully immersed in the amazing sea, nature and organic food, practicing Yoga, Body movements, learning Thai Massage, sharing…
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