Workshops
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Pura Vida Peace , Reiki and Yoga retreat
Have you just had enough with all the confusion in the world now and torn on how to keep yourself centered while there is so much happening in your life and the world around you? Ready to take a break in deep nature with ocean, monkeys, jungle and fresh air…
8 – Day Scottish Castle Yoga & Creative Writing Retreat
A magical week in a traditional Scottish castle in the Scottish Highlands! Come and immerse yourself in mystical Scotland allowing the ancient Celtic lands to rejuvenate, inspire and encourage the creative juices to flow. Imagine waking up to energizing yoga practices within the castle grounds, delicious local food, amazing natural…
Omnia Therapia Festival
A journey awaits, on the breathtaking Tunisian Riviera, where we invite you to leave behind the mundanity of daily life, and take a break from the “non-stop” lifestyle. Discover true wellness while you immerse yourself in a unique blend of cutting-edge underground electronic music and authentic local culture, all set…
Medicinal Music, Meditation and Movement Retreat MAY 13-MAY 17th in BYRON BAY
COSMIC SERPENT RETREATS PRESENTS: Momentum When: May 13-17th 2023 Where: Blue Green Sanctuary, Byron Bay, Australia Join your hosts Georgia Hunter & Jade Montana on an empowering journey through space & sound in Australia’s iconic wellness capital, Byron Bay. Taking place during sensual taurus season this somatic retreat experience has…
19th Annual Yoga Jambalaya: Mini-Yoga Festival
Join Balanced Rock as it welcomes local and visiting instructors, wellness practitioners, and vendors for our 19th Annual Yoga Jambalaya event! This single day event features carefully-crafted yoga, wellness, and mindfulness workshops and classes. Enjoy top-level instruction from professional and certified yoga teachers. Gather in community with healthy-minded individuals. Relax…
2023 WildYoga Training: Adjusting & Assisting
This weekend of incredible connection will explore the techniques and best practices for assisting and adjusting a yoga asana class. Together we’ll dive deep into how we can support our students in experiencing a more profound yoga asana through respectful verbal and physical assists. To that end we will cover…
2023 WildYoga Training: Space Element
The first of our campground-based training modules, this expansive weekend will explore the Space, or Ether Element, as it relates to all aspects of yoga. Ultimately everyone who practices yoga for some time finds themselves curious to understand more about the spiritual components of their experience. To that end we…
2023 WildYoga Training: Air Element
The first of our campground-based training modules, this open-hearted weekend will explore the Air Element as it relates to all aspects of yoga. It is essential to profoundly connect with your heart before effectively sharing the ancient practices of yoga with others! To that end we will work with loving-kindness…
2023 WildYoga Training: Fire Element
This powerful weekend will explore the Fire Element as it relates to all aspects of yoga. When playing with challenging yoga postures we need to ignite our core first. To that end we will work with the abdomen, side bodies, mid-back and shoulder girdle in our yoga asana and anatomy…
Hike Without Pain: DIY Tools for Easeful Living
Join Mia Esquivel in Yosemite Valley, Yosemite National Park for this special spring program! This workshop will combine a short outdoor talk and demonstration in which participants learn somatic techniques put directly into action during a lovely hike in Yosemite Valley. We will immediately put to use the techniques learned…
2023 WildYoga Training: Water Element
Our third module in the 2023 WildYoga Teacher Training program, this weekend we will transform and flow as we explore the Water element. Friday through Sunday, students will move through daily yoga asana practice, meditation, pranayama, yoga philosophy and more! This weekend we will introduce the Five Element and how…
2023 WildYoga Training: Earth Element
The second module in our 2023 WildYoga Teacher Training, this foundational and grounding weekend will focus on the Earth Element as it relates to all aspects of yoga. It is essential to connect with our foundation first when building a strong life-long yoga practice! To that end we will work…
2023 WildYoga Training: Yoga & The Five Elements
Themed on the 5-Elements philosophy and Balanced Rock’s unique curriculum, this weekend is the first module of our 8-month yoga teacher training journey. Friday through Sunday, students will move through daily yoga asana practice, meditation, pranayama, yoga philosophy and more! This weekend we will introduce the Five Elements and how…
Meditation Teacher Training
Are you interested in meditation? Do you want to develop regular practice? Or do you have a regular meditation practice and you want to teach meditation to others? Do you want to learn & teach how to de-stress, and bring more peace in your & your client’s life? Then this 50-hour…
Sankalpa, set heartfelt intention that will come true
Do you want to get the results of your resolutions? Do you want to manifest your dreams? Sanksrit word in the yoga world, Sankalpa, is often translated as intention, resolve, or heartfelt desire. This course will help you subconsciously direct all your energies toward completing your heartfelt intention. All these practices…
The Art of Massage
3 – Day Beginners Guide To The Healing Art of Massage Course 3rd -5th March 2023 – Do you have an interest in massage but are not sure where to begin? – Would you like to learn some wonderful self-care techniques? – Have you ever had discomfort in your body…
Luxury Bio-hacking & Ayahuasca Retreat Peru
Are you looking to hit the restart button? To manifest and reconnect with your inner being? Honour your unique magic on the sacred lands of the Incas in Peru and make space for new realities during this luxury Peruvian Yoga Retreat. The option to sit with Ayahuasca and our trusted…
Intention | A New Year’s Day Practice
New Year, New Intentions Clarify your intentions for the new year during this all-levels event led by Carrie Johnson at Aya Yoga Oasis. During this workshop you will flow through 108 sun salutation variations, take time to solidify your thoughts through journaling and discussion, and join together as a community….
Yin & Yang Practice – Earth Element
“ Explore how movements and stillness compliment each other to bring balance.” Learn and discover a fundamental practice of movement and stillness through the earth element, focusing on the lower body and finding balance through the upper body. Coming from the Yin and Yang symbol from Chinese origins, which represent…
Shakti Connection
This is an invitation for you, brave, wild, and unwavering woman full of love: Come to say goodbye to this year and welcome 2023 together with a tribe of equally inspiring women that like you, are on their spiritual quest. Let’s get intoxicated only with cacao and dance, learning,…
Bio-hacking + Ayahuasca Peru Retreat
The Vision of Our Peru Yoga Retreat Program Breathe into the experience of nothingness while being surrounded by absolute abundance. Soul School’s 12- Days, 11 Nights Peruvian Yoga Retreat Soul School’s 12- Day, 11 Nights Peruvian Yoga Retreat offers you the opportunity to practice, discover, expand and embrace your highest…
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