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Virtual Cancer Workshop

Tools to help support you as a cancer patient, survivor, and/or caregiver Share your journey Cultivate an understanding of cancer and mental well-being Understand the 4 elements of Cancer Care Be informed on how and what nutrition can assist Relax the body and mind with breathing and meditation Registration form:…

Journey through the Chakras

JOIN me on an 8-week, in-depth journey through the Chakras. ​The body contains 7 energy centers along the spine, known as chakras. These energy centers are like data banks, and provide information about the subtle body, if you’re tuned in, and using this information can help you find balance and…

Parenting 101 – Online program for Mental Health

WHEN YOU KNOW BETTER, YOU DO BETTER! Pre-Sale $99. Regular $149. Launches May 1, 2021. Start anytime (after May 1) work at your own pace, life time access. Topics covered: Understanding Womb Trauma. Understand Basic Human needs. The importance of a child’s first 3 years in regards to brain development….

Trauma: Awareness, Healing & Prevention. Online Program

Launches May 15. Start anytime, work at your own pace. Life time access Every single one of us has experienced Trauma – in ways we don’t even realize. Some have experienced more Trauma than others and the truth is – there is a good chance we are going to experience…

Mathura – Yoga Retreat in a beautiful Italian town

This September getaway is all about allowing yourself to feel all the feelings. A perfect moment to unwind, to press pause on the everyday routine and give you the chance to creatively explore your inner self. Feel free to move at your own pace and enjoy the ride: no rigid…

RENEWAL | a retreat

Renew your sense of wellness and community with our first annual RENEWAL retreat led by Carrie Johnson and Angel Sta. Teresa. Enjoy the gorgoous setting and the sounds of the water at the historic Founders Lodge at Des Moines Beach Park as we meditate, move, and connect! This retreat will…

Inner Sound 4-day Retreat @ de Lievelinge, The Netherlands

Inner Sound 4-day Retreat @ de Lievelinge, The Netherlands Are you longing for more space, a change of scenery and to be in nature? Would you like to increase your capability to listen deeply to your inner processes? Do you wish to feel truly connected to yourself? Join us for…

I N T U I T I O N 101

Join me on a 21-day journey inwards, to that place of stillness where you can access your True Self. We will spend our time together learning to listen to the whispers of our Intuition and diving deep inside to experience our most authentic selves. ​When this course is finished, you…

Helping Children with Loss – a 4 week ONLINE program for parents

Stop and think for a moment about what you learned on how to cope with emotionally painful events when you were a child. The chances are that your parents gave you a list of logical sounding reasons why you should not feel sad. Did any of those reasons honestly make…

Introduction To Perma Gardening

Come to the Yoga Farm in Costa Rica and learn to start your own home permaculture garden! Five days of instruction and practice, daily yoga, three healthy meals, and accommodation included.

Freediving and Yoga Retreat in Bali

Freediving and Yoga Retreat in Bali > Discover your true potentiel in this unique 4 days all-inclusive Yoga and Freediving Retreat by the Sea of Bali led by Gabrielle GQ & Natalie Rudman   March 1-5 2019. You will be breathing a lot ; exploring various pranayama that can be applied both in the practice of Yoga and…

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