Travel & Trade

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Can I Be Every Woman? Breakfast with Saraswati and Lakshmi

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Breakfast, in our world, is rarely just french toast and scrambled…

First Time Yoga Instructor in Nicaragua

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Last spring, I signed up for Yoga Trade. On my first day,…

Celebrate Shakti

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What is Shakti? Shakti is being alive, the feeling of vibrancy,…

Before and After Rishikesh, India

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One year ago I decided to leave my country to explore the world…

Turn Your Vinyasa Flow Into a Moving Meditation

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"Inhale from tadasana as you lift your arms and rise, looking…

The Importance of Eco-Friendly Athletic Wear for Yoga and Beyond

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Cover Photo: Yoga Slackers: Sam Salwei and Raquel Cruz Hernandez Photographer:…

Practice With Consistency

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Patanjali tells us that practice becomes grounded when it is…

The End of the Road

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Coming face to face with your insecurities, fears and anxieties…

Why Every Yoga Teacher Should Teach Overseas

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Yogis love to travel. It's no surprise there. We love to expand…

5 Reasons to Teach Yoga for Free

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Cover Photo: Shaunte Ditmar Photography The new year is in…

Love Teaching Yoga

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I met Michelle Linane at the Yoga Expo in Santa Clara last summer.…

9 Yoga & Mindfulness Podcasts That Will Feed Your Soul

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Have you heard of “beginner’s mind?” It’s the Zen…

Return To Center

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Amidst a time of great change, it becomes easy to find yourself…

Traveling Afar to Realize Just How Far You've Come

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This morning I was a bit stiff as I woke up to teach my 8am Power…

The Inner Spark

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Letting go, moving on, closing a chapter, becoming a new person,…

About

Travel & Trade is a yoga travel blog featuring work trade experiences, travel advice, yoga philosophy, photography and inspiring content from around the yoga world and global wellness community.