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Travel & Trade

Most Recent

Reasons to Practice Mindfulness

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Everyone’s heard of mindfulness these days. For most of us…

Presence & Prosperity

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Basking in the sunshine, camping under the stars, and moving…

5 Myths About Soul-Searching Travel

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After living abroad and traveling the world for almost four years…

Panama Sail Adventure: Living Yoga at Sea

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Five years ago in Indonesia, on the very same trip the idea for…

Walking Here and There

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So...about five months ago my car got hit and stopped being road…

Discovering the Self Through the Breath in Mysore

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I was in Mysore, India, for a month studying with Saraswathi…

A Guide to Balancing Hormones

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Without women and their infamous hormones, we would live on a…

Can I Be Every Woman? Breakfast with Saraswati and Lakshmi

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Breakfast, in our world, is rarely just french toast and scrambled…

First Time Yoga Instructor in Nicaragua

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Last spring, I signed up for Yoga Trade. On my first day,…

Celebrate Shakti

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What is Shakti? Shakti is being alive, the feeling of vibrancy,…

Before and After Rishikesh, India

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One year ago I decided to leave my country to explore the world…

Turn Your Vinyasa Flow Into a Moving Meditation

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"Inhale from tadasana as you lift your arms and rise, looking…

The Importance of Eco-Friendly Athletic Wear for Yoga and Beyond

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Cover Photo: Yoga Slackers: Sam Salwei and Raquel Cruz Hernandez Photographer:…

Practice With Consistency

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Patanjali tells us that practice becomes grounded when it is…

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Travel & Trade is a yoga travel blog featuring work trade experiences, travel advice, yoga philosophy, photography and inspiring content from around the yoga world and global wellness community.