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Mask of Light and Ho’oponopono
Lately my sister will call me on a video chat while she’s driving home in the evening, phone is in the hands free stand on her dash, and as the sun is setting the light that hits her face with the visor down, illuminates only her mouth, cheeks and nose,…
Can Yoga Lead the Way to Sustainable Tourism?
As I walk through the streets of Zurich, Switzerland, on a sunny Saturday in early June – about a month after the Swiss Covid-19 lockdown ended – I overhear two women sitting in a café talking about the summer vacation plans they had to cancel (“Well, I guess we can…
Yoga Philosophy as a Path of Self-Realization in the Real World
Yoga has been my exercise, hobby, and side-gig for nearly my entire adult life. Through cross-planet moves, falling in love and getting my heart broken, a global pandemic (say what?!), losing loved ones and jobs, career changes, and quarter life crises — yoga has been there every step of the…
A Non-Intentional, Intentional Community: How a YTT Fostered Community During a Crisis
In response to a few cases of COVID in Peru, the Peruvian president closed the borders to all travel entering and leaving the country. For us, this was half way into a 200 hour YTT. 20 students were from the US, Canada, and Europe. The 4 teachers were from Peru…
The Art Of Staying Put: How World Traveler Yogis Can Tap into Their Skills to Survive COVID-19 Confinement
Like a row of dominos you accidentally start, country after country around the world have made decisions we never thought possible: they are urging us to stay home for the good of all and have closed their borders. For once, those of us who usually have the privilege to travel…
This Is Where We Learn to Trust
This article was first published by Vira Bhava Yoga The day after I returned from India, I received a text from a good friend of mine who had been in the jungle of Colombia on a vision quest. It said simply, “can you talk soon, I’m feeling like its important…
International Yoga Teachers: Ron Reid and Marla Meenakshi Joy
Here we get an inside glimpse into the lives of international yoga teachers, Ron Reid and Marla Meenakshi Joy. Join them in Costa Rica this April! How many yoga trainings and retreats have you led? We started teaching internationally in 2001….in Europe…before many other American yoga teachers hit the scene…
Homemade Wellness Shots
Wellness is all the rage these days and what better way to keep up with the trends than by slamming homemade wellness shots??? Heck yeah!!! In lieu of the hard stuff, swap out your trusty tequila for this majestic moonshine. Like tequila, this too will give you that warm and fuzzy…
Living in the Flow of Life: Connect to Source
Yoga. Dance. Surfing. Diving. Writing. Meditation. Running. Climbing. Swimming. Chanting. Painting. Breathwork. Hiking. While distinct in form, practices like these (and many others!) have one powerful thing in common: – from the inside-out – with the sensuous, circadian rhythms of life. Flow experiences can catch us at any time, in…
Authenticity in Yoga Teaching
Before starting to talk about authenticity in teaching yoga, let’s look first at what is personal authenticity? Authentic, that is something genuine… Authenticity; being real, being true to yourself… “Be yourself, everyone else is taken.” ~Oscar Wilde The root of the word “authenticity” in Latin language is “author”, so being…
Find What You Love and Love What You Find
The life of a freelance yoga instructor, self-defense teacher and adventure sports writer involves a lot of free time. I used to devote an embarrassing amount of that free time to trawling the Yoga Trade website. The secret to using the site well is to know when to daydream about…
Wellness and Healing at Home
Winter is often a hard time of year for many people with its grey skies and overabundance of darkness. The cold and precipitation can easily keep you from venturing outside, but that shouldn’t prevent you from maintaining your personal wellbeing. It is during this time of year that we look…
Buena Vibra GIVEAWAY!
***UPDATE December 18, 2019: Big congrats to the winner of this giveaway: @lucia088 !!! Thank you to all who entered and all those who support this flourishing community. Much love! We are excited to announce the Buena Vibra GIVEAWAY! Thanks to each and every one of you for helping make our community…
The Yoga Trade Podcast
We are so excited to share with you our latest project: The Yoga Trade Podcast! Follow along as we travel around the world exploring spirituality, wellness, sustainability and more. Our host, Audrey Billups, Yoga Trade’s vagabond filmmaker, will be capturing the inspiring stories of wellness practitioners, yoga teachers and change…
Redefining Freedom: An Empowering Change in Perspective
For a long time, there has been a calling in my heart that was not easy to hear, listen to, and answer. For many years, I have been on a journey of global travel and simultaneously an internal journey of self-discovery, personal growth, yoga, spiritual practices, and redefining freedom. This…
How Fear Can Open New Doors
What is fear, how can we define it? Or, let’s ask this: Why do we fear? From what, when, and how do we fear and how can it open new doors? Fear: Noun: an unpleasant emotion caused by the threat of danger, pain, or harm. Verb: being afraid of (someone…
Regenerative Practice: Pixie Lighthorse
Nature knows best. As we observe the natural world as being regenerative, we begin to realize that it is essential for us to mimic this mindfulness into our own daily existence. It can be easy to become repetitive and ‘mono-culture’ like in our yoga practice and other daily doings. This…
Yoga Journal: Live Be Yoga Tour
Just as Yoga continues to evolve itself, Yoga Journal has surely come a long way since it’s creation in 1975 by the California Yoga Teachers Association. In 2016, Yoga Journal created the Live Be Yoga Tour. The aim of the tour is to send out ambassadors to shine a light…
5 Ways My Yoga Trade Experience Made Me a Better Yoga Teacher
One of the most rewarding, fulfilling, and altering experiences I have had in my journey as a yoga teacher has been the time I spent teaching abroad. For years I dreamed of the opportunity to combine my two favorite things: travel and yoga. This past year I made my dreams…
Permaculture, Pachamama, Privilege: Deep Ecology of Wellness
Getting off the boat at Deep Ecology of Wellness, we were greeted with freshly cut coconuts, a perfect beginning to what would be an immersive, insightful, and inspiring week. Article Photography by: Ashley Drody I was one among thirty participants and ten teachers who spent a week living out the…
10 Insights From the One Who Thought They’d Never Teach Yoga
I remember very vividly, standing on the beach with a couple of my girlfriends about to go surf. It was one of those complete cloud-free sunny mornings. Far off, the waves broke over the reef. “It looks okay, but I’m so tired and sore,” one friend complained. “I still have…
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