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Ignite Your Intuition & Uplevel Your Life Retreat

Calling all female entrepreneurs, thought-leaders, founders and creatives. If you’re looking to step into your power, attend an uplifting retreat with fellow change-leaders & have an expansive experience personally & for your career ~ join us for our upcoming retreat in Cabo Pulmo at a luxury retreat center on the…

All Mats Taken Yoga Business Virtual Summit | Grow your Yoga Teaching Career Online

Hey Yoga Teachers! 🌟 Mark your calendars for March 23rd-25th, 2024! 🌟 Guess what? The All Mats Taken Yoga Business Summit is BACK, and it’s exclusively for YOU! Ready to elevate your yoga business and teaching career? Dive into a weekend of inspiration and growth with our FREE virtual summit….

Rēset Intensive December 29, 2023 – January 2, 2024

The Rēset Intensive is a 5 day introduction to tools for nervous system regulation to improve physical and mental wellbeing. The nervous system is the connection between the mind and body. When it is dysregulated (due to previous life experiences), our sleep, hormones, digestion, cognitive function, reactivity, performance and more…

Rēset Intensive January 23 – 27, 2024

The Rēset Intensive is a 5 day introduction to tools for nervous system regulation to improve physical and mental wellbeing. The nervous system is the connection between the mind and body. When it is dysregulated (due to previous life experiences), our sleep, hormones, digestion, cognitive function, reactivity, performance and more…

Rēset January 9 – 23, 2024

A 15 day program based on neuroscience, psychology and functional medicine to unwind the stress response and address the physical, mental, emotional, nutritional and existential stresses that affect wellbeing and performance. Our long-format program is focussed on nervous system regulation. Using various modalities, we can analyze and work to reprogram…

Rēset December 5 – 19, 2023

A 15 day program based on neuroscience, psychology and functional medicine to unwind the stress response and address the physical, mental, emotional, nutritional and existential stresses that affect wellbeing and performance. Our long-format program is focussed on nervous system regulation. Using various modalities, we can analyze and work to reprogram…

Rēset Intensive November 23 – 27, 2023

The Rēset Intensive is a 5 day introduction to tools for nervous system regulation to improve physical and mental wellbeing. The nervous system is the connection between the mind and body. When it is dysregulated (due to previous life experiences), our sleep, hormones, digestion, cognitive function, reactivity, performance and more…

Design Your Own Retreats | Retreat Leader Training with Lotus Retreats (November 2023)

A Guide to Hosting Your Own Retreats Embark on a 4-week retreat leader training offering you tools to help plan, promote & host your own unique retreat! – with international retreat leader & Lotus Retreats owner Loren Lotus. – Are you desiring to host your own retreat to share your…

AEI studio’s Yoga Teacher Mentorship Virtual

AEI Studios’ 5-week Virtual Mentorship program is designed for New and current 200 Hour TT’s  who want to dive deeper and gain practice teaching experience. Teachers will dive deeper into their practice, and who they are as a teacher, gain space to practice teaching with deeper insight, and experience a…

ONLINE SANSKRIT CLASSES

In this course, an attempt will be made to bring DEVABHASHA Sanskrit, into human behavior with ease and scientific. Sanskrit Sambhashana will be studied in the form of group studies, along with the study of the Sanskrit language and literature with the help of Panini Ashtadhyai Grammar. Gyan, Karma, and…

Yoga Bootcamp and Spiritual Transformation Retreat

Join us for authentic Yoga practice and Sound Healing, Reiki and Fun excursion retreat in Pokhara, Nepal in April 2023. The best Yoga masters from India, Portugal, Nepal and United States are gathering to conduct this program.

8 – Day Scottish Castle Yoga & Creative Writing Retreat

A magical week in a traditional Scottish castle in the Scottish Highlands! Come and immerse yourself in mystical Scotland allowing the ancient Celtic lands to rejuvenate, inspire and encourage the creative juices to flow. Imagine waking up to energizing yoga practices within the castle grounds, delicious local food, amazing natural…

19th Annual Yoga Jambalaya: Mini-Yoga Festival

Join Balanced Rock as it welcomes local and visiting instructors, wellness practitioners, and vendors for our 19th Annual Yoga Jambalaya event! This single day event features carefully-crafted yoga, wellness, and mindfulness workshops and classes. Enjoy top-level instruction from professional and certified yoga teachers. Gather in community with healthy-minded individuals. Relax…

2023 WildYoga Training: Adjusting & Assisting

This weekend of incredible connection will explore the techniques and best practices for assisting and adjusting a yoga asana class. Together we’ll dive deep into how we can support our students in experiencing a more profound yoga asana through respectful verbal and physical assists. To that end we will cover…

2023 WildYoga Training: Space Element

The first of our campground-based training modules, this expansive weekend will explore the Space, or Ether Element, as it relates to all aspects of yoga. Ultimately everyone who practices yoga for some time finds themselves curious to understand more about the spiritual components of their experience. To that end we…

2023 WildYoga Training: Air Element

The first of our campground-based training modules, this open-hearted weekend will explore the Air Element as it relates to all aspects of yoga. It is essential to profoundly connect with your heart before effectively sharing the ancient practices of yoga with others!  To that end we will work with loving-kindness…

Hike Without Pain: DIY Tools for Easeful Living

Join Mia Esquivel in Yosemite Valley, Yosemite National Park for this special spring program! This workshop will combine a short outdoor talk and demonstration in which participants learn somatic techniques put directly into action during a lovely hike in Yosemite Valley. We will immediately put to use the techniques learned…

2023 WildYoga Training: Water Element

Our third module in the 2023 WildYoga Teacher Training program, this weekend we will transform and flow as we explore the Water element. Friday through Sunday, students will move through daily yoga asana practice, meditation, pranayama, yoga philosophy and more! This weekend we will introduce the Five Element and how…

2023 WildYoga Training: Earth Element

The second module in our 2023 WildYoga Teacher Training, this foundational and grounding weekend will focus on the Earth Element as it relates to all aspects of yoga. It is essential to connect with our foundation first when building a strong life-long yoga practice!  To that end we will work…

2023 WildYoga Training: Yoga & The Five Elements

Themed on the 5-Elements philosophy and Balanced Rock’s unique curriculum, this weekend is the first module of our 8-month yoga teacher training journey. Friday through Sunday, students will move through daily yoga asana practice, meditation, pranayama, yoga philosophy and more! This weekend we will introduce the Five Elements and how…

Sankalpa, set heartfelt intention that will come true

Do you want to get the results of your resolutions? Do you want to manifest your dreams? Sanksrit word in the yoga world, Sankalpa, is often translated as intention, resolve, or heartfelt desire. This course will help you subconsciously direct all your energies toward completing your heartfelt intention. All these practices…

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