Hike Without Pain: DIY Tools for Easeful Living
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Join Mia Esquivel in Yosemite Valley, Yosemite National Park for this special spring program!
This workshop will combine a short outdoor talk and demonstration in which participants learn somatic techniques put directly into action during a lovely hike in Yosemite Valley.
We will immediately put to use the techniques learned for pain free hiking!
Come spend the day with us where mind-body alignment and walking through nature come together for this powerful program!
Guided hiking through Yosemite Valley, techniques and wisdom to integrate senses and align as you move through nature, and a group lunch!
Want to speak to a human being? Book a 15-min discovery call with one of our team members to ask questions and learn more about this program!
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