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Virtual Cancer Workshop
Tools to help support you as a cancer patient, survivor, and/or caregiver Share your journey Cultivate an understanding of cancer and mental well-being Understand the 4 elements of Cancer Care Be informed on how and what nutrition can assist Relax the body and mind with breathing and meditation Registration form:…
Friday 30 minute Meditation and Mindfulness with Ayesha
Mindfulness and Meditation with Ayesha combines a variety of different techniques. During the month of May, she will be leading different meditation sessions and some will incorporate relaxation, awareness of the present, self-awareness, healing techniques through breathing, self-love, and compassion. Her method involves listening to the energy of her participants…
7 day Caribbean Eco Adventure & Yoga Retreat
Join this unique adventure exploring the Caribbean island of St. Croix. Relax with daily yoga & meditation classes surrounded by the stunning beauty of the Caribbean Sea. Based at Cane Bay Beach on St. Croix’s North Shore, this active eco friendly retreat offers you a week long immersion into rich…
Journey through the Chakras
JOIN me on an 8-week, in-depth journey through the Chakras. The body contains 7 energy centers along the spine, known as chakras. These energy centers are like data banks, and provide information about the subtle body, if you’re tuned in, and using this information can help you find balance and…
Mathura – Yoga Retreat in a beautiful Italian town
This September getaway is all about allowing yourself to feel all the feelings. A perfect moment to unwind, to press pause on the everyday routine and give you the chance to creatively explore your inner self. Feel free to move at your own pace and enjoy the ride: no rigid…
Inner Sound 4-day Retreat @ de Lievelinge, The Netherlands
Inner Sound 4-day Retreat @ de Lievelinge, The Netherlands Are you longing for more space, a change of scenery and to be in nature? Would you like to increase your capability to listen deeply to your inner processes? Do you wish to feel truly connected to yourself? Join us for…
21 Days of Meditation + 21 Minutes a Day for $21
JOIN me for 21 Days of Meditation + 21 Minutes a Day + $21 MEDITATING WITH SHIVA TO BRING US INTO STILLNESS In this 21-day journey, we will be learning the art of Japa Meditation. Why Japa? Using Japa in your meditation has the potential to supercharge your practice and…
FREE Christmas Star Solstice Meditation Dec 21
Join me LIVE on my facebook page Mon Dec 21 at 9pm (Mountain time). I will pull some cards and guide you first through a chakra balance meditation then through a journey to release and let go of the past, limiting beliefs and blocks. We will move into alignment and…
ONLINE Yoga, Meditation and Pranayama – Ongoing
$29/month or 3 months for only $60 (CAD) Register and you will be added to the private facebook group where I will teach LIVE. If you can’t join LIVE catch the replays. All replays will be accessible in the group. I also do card readings here and there as an…
200 Hour Online Tantra Yoga Training
This training is 100% online with both synchronous (interactive) and non-synchronous (on your own) learning. All Interactive weekends take place via Zoom and the tentative times are 9:00am-3:00pm PST (with a break from 12:00-1:00 for lunch). Days & Times: Interactive Training Weekends (live via Zoom) Saturday & Sunday 9am-12pm /…
300 HOUR ONLINE TANTRA YOGA TRAINING Info Session
Our 300 Hour Yoga Training Program is more than just information. It is an online platform that provides support, community, collaboration, application, experience, growth, mentorship, and accountability in addition to information. Join us for a FREE info session with lead teacher Kelly Golden and get a sneak peak of program…
Yoga of Resilience Class
Join Vira Bhava Yoga founder & director Kelly Golden for this month’s Yoga of Resilience satsang & asana practice. SATSANG @ 4pm EST ASANA @ 5pm EST
Introduction To Perma Gardening
Come to the Yoga Farm in Costa Rica and learn to start your own home permaculture garden! Five days of instruction and practice, daily yoga, three healthy meals, and accommodation included.
Kiva Beach Community Yoga
KIVA BEACH YOGA July + August WEDNESDAYS 7:30am Start your Wednesday mornings connecting with nature, community, and yoga on the beach. Meditation + Mindful Movement + Regenerative Philosophy. All levels welcome. Please bring towel, blanket, or yoga mat. After class, optional beach clean up, or jump in the lake! Class…
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