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Medicinal Music, Meditation and Movement Retreat MAY 13-MAY 17th in BYRON BAY

COSMIC SERPENT RETREATS PRESENTS:  Momentum When: May 13-17th 2023 Where: Blue Green Sanctuary, Byron Bay, Australia Join your hosts Georgia Hunter & Jade Montana on an empowering journey through space & sound in Australia’s iconic wellness capital, Byron Bay. Taking place during sensual taurus season this somatic retreat experience has…

Sankalpa, set heartfelt intention that will come true

Do you want to get the results of your resolutions? Do you want to manifest your dreams? Sanksrit word in the yoga world, Sankalpa, is often translated as intention, resolve, or heartfelt desire. This course will help you subconsciously direct all your energies toward completing your heartfelt intention. All these practices…

ANIMAL FLOW® Intro Class – Free

These Animal Flow® classes are designed for beginners with a sense of adventure and no movement experience is required. No movement experience necessary, just a curiosity to explore and move. With Level 2 ANIMAL FLOW Instructor and Regional Leader – Helen Ilich. Try Animal Flow®, the amazing ground-based movement program…

MOVE Body & Mind Session

Suitable for participants of all levels. All adult movers welcome, from16 years. No movement experience is necessary, just a curiosity to explore and move. Movement Coach – Helen Ilich. Move Body & Mind sessions, connecting body, mind and wellness using a somatic, conceptual and creative approach to movement. Movement sessions…

STRETCH THERAPY™ workshop

This STRETCH THERAPY workshop is suitable for participants of all levels, including absolute beginners. All adult movers welcome, from 16 years. No movement experience necessary, just a curiosity to explore and move. Stretch Therapy™ Teacher – Helen Ilich A structured workshop immersion using Stretch Therapy™ techniques that includes movement exploration,…

STRETCH THERAPY™ Workshop

This STRETCH THERAPY workshop is suitable for participants of all levels, including absolute beginners. All adult movers welcome, from 16 years. No movement experience necessary, just a curiosity to explore and move. Stretch Therapy™ Teacher – Helen Ilich A structured workshop immersion using Stretch Therapy™ techniques that includes movement exploration,…

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