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Return to Your Best Self : Internal Family Systems and Brain Plasticity Virtual Retreat

Connect with your inner wholeness and ability for self-healing. Internal Family Systems and neauroplasticty combined are the evidence-based tools we need to access self-healing and empower self-leadership. If you want to change your habits and build self-efficacy, this workshop is for you! Topics Covered: Map your emotions to your Internal…

WildYoga 100-Hour Immersion

Yoga + Nature Immersion to Reconnect & Recharge November 1-19, 2021 The WildYoga Immersion is a small, intimate program designed to fit your needs and is flexible to all levels of yoga experience. As we come together in community, the program combines restorative time in nature as well as the opportunity to…

200 hour In-person Yoga Teacher Training in Lake Tahoe, California

This 3-month, weekend format, 200 hour training will encompass everything from asana, anatomy, yoga history + philosophy, and teaching methodology + techniques. The program will also combine my yoga teacher mentorship and a course in the business of yoga. Early bird pricing until June 1st. Learn more at hillaryatalina.com/ytt  …

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