a water inspired wellness retreat

February 21 - 26, 2023

Discover your depths and flow with aquatic rhythms and tides. This is a space to connect with water as a source of joy, a therapeutic wellspring, a healing element, and a fountainhead for creativity. Water is life!

Join heart centered sea sisters  Erica Hartnick + Jodi Maclean along with other water lovers and local facilitators at TISKITA jungle lodge for a liquid experience of a lifetime.

Set amidst lush tropical rainforest, overlooking the open Pacific ocean in one of the most biologically diverse places in the world, Southern Costa Rica is an ideal place for those looking to connect with the wonder of water. The region is filled with incredible wildlife, abundant crystalline springs, nutritious food, magical land, and sweet warm sea.

Through this journey, we will honor and explore waters in nature and our own internal waters. Let’s share our reverence for water, dive deep, and flow + grow together.

a creative residency

April 2023

Spend a full lunar cycle (one month) living off grid in the jungle at the Yoga Farm in Costa Rica. Focus on a personal creative project while also being part of and supported by a collective. This residency is rooted in wellness, creativity, community, and regenerative living. Connect deeply with nature, practice yoga daily, and engage in weekly workshops. Learn from experienced facilitators:  Yoga Trade founders + friends, local guides, and surprise guest teachers – while also having the opportunity to share your gifts and connect with a cohort. A well balanced blend of structured activities and free time. 

This program is designed with yoga teachers, wellness professionals, and/or nature enthusiasts in mind. But really, it is for anyone who desires time + space + support for bringing a creative project or entrepreneurial idea to life! It is also for those who are looking to reignite the inner spark, live simply, connect with community, and allow the jungle and warm sea to stimulate the creative brain. There is no previous experience necessary, only the craving to learn and grow. 

Join Us!

These experiences are for you if:

-You would like to deepen your relationship with personal + planetary regenerative living.

-You have a desire to learn more about how nature can heal and rejuvenate the heart.

-You are interested in continuing education, creative inspiration, and community connection.

Open to ALL LEVELS. It is not necessary to have experience. All that is required is curiosity!  

A limited number of partial scholarships available for Centroamericanos and BIPOC upon request.

Questions? Send us a message:

Regenerate your spirit. Connect with community. Journey into the heart of nature.
Join Us