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3 Benefits of Practicing Outdoor Yoga

After years of exploring the outdoors through hiking and camping trips, I started to notice that I gained so much more from nature than physical fitness and seeing beautiful views. Of course I love the snow-capped mountain landscapes and the satisfaction of finishing a good hike, but I noticed other…

A Chocolate Life

I absolutely adore living in the lush, tropical environment of the Costa Rican rainforest. Life here is filled with such exotic, intimate & fulfilling experiences – sweet morning serenades from the parakeets, the golden essence of my skin from the sun’s continuous kisses, the dance of the North Atlantic whales…

Regenerating Yoga Culture

Both yoga culture and the world at large have been changing at a dizzying rate. More often than not, this generates an exhausting, demoralizing stream of bad news. I’ve often felt anxious, disillusioned, and overwhelmed by the incessant barrage of negative headlines. In this, I know I’m not alone. Sometimes, I…

Honoring Grief

As anyone who has ever known the madness of intense grief can attest, grief has no manners. Everything about it goes against the dictates of modern culture. Messy, dark, sneaky, teeming with unknowns. Couldn’t care less about productivity and schedules. No wonder we see grief as a godawful intruder. But…

Mask of Light and Ho’oponopono

Lately my sister will call me on a video chat while she’s driving home in the evening, phone is in the hands free stand on her dash, and as the sun is setting the light that hits her face with the visor down, illuminates only her mouth, cheeks and nose,…

The Art Of Staying Put: How World Traveler Yogis Can Tap into Their Skills to Survive COVID-19 Confinement

Like a row of dominos you accidentally start, country after country around the world have made decisions we never thought possible: they are urging us to stay home for the good of all and have closed their borders. For once, those of us who usually have the privilege to travel…

Find What You Love and Love What You Find

The life of a freelance yoga instructor, self-defense teacher and adventure sports writer involves a lot of free time. I used to devote an embarrassing amount of that free time to trawling the Yoga Trade website. The secret to using the site well is to know when to daydream about…

Buena Vibra GIVEAWAY!

***UPDATE December 18, 2019: Big congrats to the winner of this giveaway: @lucia088 !!! Thank you to all who entered and all those who support this flourishing community. Much love! We are excited to announce the Buena Vibra GIVEAWAY! Thanks to each and every one of you for helping make our community…

5 Ways My Yoga Trade Experience Made Me a Better Yoga Teacher

One of the most rewarding, fulfilling, and altering experiences I have had in my journey as a yoga teacher has been the time I spent teaching abroad. For years I dreamed of the opportunity to combine my two favorite things: travel and yoga. This past year I made my dreams…

Postcards From the Mat: Real Deal on Home Yoga Practice

Practicing yoga alone is an amazing adventure. There are aspects of home yoga practice which are so delightful. A controlled environment that you can choose yourself, whatever temperature, music, incense, lighting, tempo, sequence, pace, theme and style your little heart desires. And then there are some aspects of practicing solo…

Permaculture, Pachamama, Privilege: Deep Ecology of Wellness

Getting off the boat at Deep Ecology of Wellness, we were greeted with freshly cut coconuts, a perfect beginning to what would be an immersive, insightful, and inspiring week. Article Photography by: Ashley Drody I was one among thirty participants and ten teachers who spent a week living out the…

Finding Importance Thru Simplicity

Lessons from a Yoga Trade Experience: Simplicity is one of the most underrated concepts. In these moments of simplicity, I’ve felt more whole, than ever before. These moments where life feels easy to surrender to. Maybe it’s the stars, without the city lights. Maybe it’s the people, the conversations, maybe…

Work Trade, Travel and Yoga

Work Trade is an incredible way to experience the world. Whether you head off to an exotic destination, or simply make a new connection in place closer to home, you are opening up to growth. It can be a chance to get a little (or a lot) out of your…

Diving In: The Yoga Trade Journey

I am not certain who introduced me to Yoga Trade, although I wish I knew so I could write them a thank you letter. It was shortly after my first 200 hour Yoga Teacher Training in Montezuma, Costa Rica at Anamaya Resort. “OMG…a website filled with yoga teaching jobs all…

Yoga Trade in the Maldives: Finding Freedom at Sea

In May and June 2018, my partner and I went on a ‘Yoga Trade’ as a surf guide / yoga instructor duo to the island of Himmafushi in the Maldives. A dream-like place of wonder where the waves peel perfectly off a right-hand reef break above crystalline seas teeming with…

Deep Ecology of Wellness GIVEAWAY!

***UPDATE*** Today is December 18th, 2018 and we have picked the winner at random. Big CONGRATULATIONS to Yoga Trade member @bevinking !!! YOU WON! See you in the jungle! Big thanks to all who participated! A few more days to sign up with our earlybird pricing. Use the discount code AMIGOS…

A Yoga and Surfing Adventure Story

I have always shared a sentiment with close friends about how yoga and surfing simultaneously saved and ruined my ‘life’. A shift in perspective changes it all into a grand adventure story. Back in 2014, I had every ‘thing’. Great job, beautiful house and loving relationship. At the age of…

You Are The Writer Of Your Own Life

It has been such an incredibly beautiful journey with many lessons and blessings along the path.   This journey began back in Ireland after returning home for nearly 2 years, my soul was longing for something else, somewhere else and I wasn’t too sure what. I just knew I needed…

How Yoga Travel Humbles The Control Freak

By the grace of the universe I found yoga at fourteen years old, and since then I have held on to it for dear life to remind myself to loosen my grip a little bit, to breathe, to recognize that I am being held, to trust in the beat of…

A Yoga Work Trade in Hawaii

Aloha friends!  This is my review of the retreat centre I worked at and my experience of living like a local on a work trade (spoiler: it was a dream come true!).   Hawaii has been on my travel bucket list for as long as I can remember…active volcanoes, spinner…

Leprosy & Lessons in Love: Meditation In Action

With fear on my mind and love in my heart, I choose to follow people who live to benefit more then just themselves. I was born and raised in Toronto, Canada, in total health and abundance but I became aware of the unsatisfactory nature of a life without service to…

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