How Every Yoga Teacher Can Benefit From a Permaculture Design Course

As a student and teacher of yoga, I am consistently  called to continuing education. This January, I completed a Permaculture Design Course at Punta Mona: A Center for Regenerative Design and Botanical Studies. It is situated in a unique and remote location where the rainforest meets the Caribbean sea in Costa Rica. The property has one of the largest collections of useful plants in the country and is a beautiful place to deeply connect with nature. Besides the center and facilitators being top quality, there are also these draws: daily yoga classes, the ocean front location, and the fact it’s called “The land of freedom!”

What is Permaculture?

“Permaculture is the art of designing beneficial relationships.”  -Starhawk

“Permaculture is a system of agricultural and social design principles centered around simulating or directly utilizing the patterns and features observed in natural ecosystems.”   -Wikipedia

We can create and nurture beneficial relationships many places in our lives; in our gardens, our home design, our community, our businesses, on our yoga mats, etc. Permaculture can be applied to all aspects of our lives and society. It teaches us to observe patterns so we can design our lives with a holistic mind set and return back to the basics and live simply.

Permaculture helps us gain practical life tools to see the land as a canvas for opportunity and to see the Earth with fresh eyes. Practicing this philosophy is a great step in an important life long journey to see the world in a new way.

Permaculture Ethics:

Earth Care: Cultivating a deep respect for nature.

People Care: Self care for ourselves and others.

Future Care: Living with the intention to create a positive legacy.

Fair Share: Letting go of the competitive mind set and thinking about ‘co-opertition’.

The basic curriculum in the course includes class topics such as; ethics, principles, design, soil health, water strategies, plants, energy, earth works, and social systems.

How Permaculture Compliments a Yoga Practice:

-Ignites progressive thinking and regenerative design.

-Empowers leadership and positive action.

-Encourages creative problem solving. “The problem is the solution.”

-Inspires a return to the basics. Simple living.

-Builds resiliency practices.

Participating in a Permaculture Design Course creates space for amazing potential to birth new projects and collaborations. It is a wonderful place to build lifelong friendships that have optimisitc solution based perspectives.

Grow. Expand. Take Action.

Create your guild!

Deepen your practice as a student and a teacher by blending Permacutlure Design into your life on and off the mat.

Visit this educational paradise!

Punta Mona:

FB: puntamonacenter

IG: @puntamona




Erica Hartnick grew up in the Sierra Nevada foothills of California, and enjoys all things wild and free. She teaches nature inspired yoga and leads mindful adventures in California and Costa Rica. She gets excited about; LEARNING, intense weather, glassy ocean peaks, pillows of fresh powder snow, crystal clear water, positive people, cultural travel, thriving vegetable gardens, fresh mint chip ice cream, nature’s glory, LIVING YOGA, and connecting with others. She is passionate about the collaboration with friends that led to the creation of Yoga Trade, and is devoted to connecting the yoga community with infinite opportunities!


Yoga Scholarship Giveaway

***UPDATE, January 5, 2018***

Thank you ALL so much for participating and sharing your yoga and wellness trades around the world.

We have picked the winner at random today and the lucky human is…..

Chantal Ashley


Congratulations Chantal!!!

You have won a $1,200 Scholarship to continue your education at Yandara Yoga Institute!

Keep shining everyone. Be inspired, yearn to learn, dream big, and share your gift that is YOU! Much love from the Yoga Trade fam!


Yoga Trade is excited to announce our $1,200 Yoga Scholarship Giveaway!

One lucky member will receive a $1,200 Scholarship to put toward furthering yoga education at Yandara Yoga Institute (based out of Baja, Mexico).

This Scholarship can be applied to any of Yandara’s Teacher Trainings at any of their locations (they offer Yoga Alliance certified 200 hour trainings and 300 hour trainings). The Scholarship may also go toward any of their Continuing Education weeks which currently include; Life Coach Training, Meditation & Kundalini, Yin/Restorative & Bhakti, and Vision Quest. It is part of our mission to inspire yoga teachers and wellness professionals to continue to learn and become masters within their trade. We would like to say a huge THANK YOU to this community and for all the support from around the world.




(Please read directions carefully, it’s a 3 step process)

1. You must be a Yoga Trade member. (If you are not currently a member, you can sign up at

2. To enter, log into your Yoga Trade account and LEAVE A REPLY (post comment) below at the end of this blog post. In the comment, state how you feel being part of the Yoga Trade community is beneficial, or how the Scholarship will benefit you as well as other people. Within your comment, feel free to also link to one of your favorite Yoga Trade StoriesPhotos, or your own articles or videos about Yoga Trade Experiences.

3. Give us a like on our Facebook page (, and share about this GIVEAWAY on at least one social media platform of your choice (Instagram, Facebook, Twitter, Pinterest).

That’s it. You’re Entered!

We are SUPER GRATEFUL for all of you. Thank you for contributing to this flourishing community. We also want to send a big HEART HUG and THANK YOU to the Yandara Family for sharing their wisdom and teachings through the years. Yandara is one of the seeds that grew to spark the creation of Yoga Trade!

The WINNER will be chosen at random ( and will be announced on January 5th, 2018.

*Only ONE entry allowed per person. You must be a real human to enter. The giveaway is only valid for persons age 18 and above. The Scholarship must be used within 2 years from when it is received. The Scholarship is transferable to another person if winner is unable to use. Scholarship is not redeemable for cash. 


Co Living and Working for Wellness Professionals

My journey as a traveling yoga teacher has brought me to numerous yoga and wellness ‘communities’ around the world. I appreciate well run communal environments and have learned so much about ‘living yoga’, wellness, healthy cooking, permaculture, and sustainability from many of these places. I have also made many wonderful connections this way. Although nature and yoga are at my core, one of my current interests includes growing and evolving on a ‘professional’ level and as a business artist. Another interest is to connect and create relationships with humans outside the ‘yoga bubble.’

I have been intrigued by the Co Living/Co Working Community, Outsite for sometime, and  finally booked a stay at the Santa Cruz location in November. Upon walking into the ‘Greenhouse’ (Outsite Santa Cruz has two locations), I felt a warm and friendly vibe. The house has an open layout, high ceilings, redwood beams, and magnificent lighting. The location couldn’t be better and offers fantastic walkability options. The house is set two blocks from the ocean and the much loved West Cliff bluffs. It is the perfect recreation spot for walking, biking and surfing, and the beach can be accessed directly from the house via the magical Bethany Curve trail. Also, within walking distance are heaps of dreamy spots for wellness enthusiasts including; New Leaf Community Market, Santa Cruz Yoga, and Bantam Restaurant (Don’t Panic, It’s Organic!). The property boasts a lovely kitchen, beautiful communal space, a hot tub, bikes, surfboards, chickens, a plethora of books, board games, and a piano!

In community living situations it’s really all about the people. I was fortunate to meet a couple standout souls during my short stay here who inspired me with their stories and spirit (this included meeting a former Olympic Windsurfer who is now getting his MBA at UC Berkeley!).

If you are a yoga teacher or wellness entrepreneur looking to bring fresh perspectives and professional concepts into you life, here are some reasons why you may want to book a stay at a Co Living/Co Working space such as Outsite:

Diversity and Community

I love being part of the global yoga community, but it is also refreshing to meet people outside the world of yoga. A space like this brings all sorts of people together. It is much more than sharing a work space; these types of environments are special in that we can cook with, adventure with, and be challenged by the people we meet. It is a breeding ground for innovative ideas and different ways of thinking.

Collaboration and Networking

You never know who you will meet when booking a stay, and this is all part of the fun! Guests at Outsite can be Entrepreneurs, Developers, Designers, Artists, and Academics. Most people that stay here tend to have a great balance of work and play. As a yoga teacher and/or wellness professional this can be a great place to meet others that have valuable and different skills from ourselves to learn from.

Practice Openness and Be Part of a Social Movement

It can be challenging to share physical space. We know from the practice of yoga, that it is beneficial to be open and live from our hearts. Also, we know from asana that much of a yoga practice is about how to be more receptive when put in uncomfortable positions. If the idea of sharing house space with strangers sounds ‘uncomfortable’ to you, it may be a perfect way to practice some yoga and get out of your comfort zone. With housing costs on the rise, this way of living may become more of the ‘norm’ in the near future, and it can be exciting to be a part of it.

Location Independence and Flexibility

The reality is, more and more people are working from their laptops which means a lot of people have the opportunity to live anywhere they can get online. A perfect example of this are our friends Brandon and Anne aka The Yoga Nomads, who have created a successful online business. What an extraordinary time to live! Co Living/Co Working communities such as Outsite provide ‘flexible stability’. Have certainty that you always have a place to stay and a community, but choose when and where you will stay.

(After a morning of work, a housemate and I adventured up the coast)

Balance of Productivity and Fun

Often my most productive work is done in these kinds of collaborative environments. There is something about the sparks of energy that can be cultivated when a group of creatives come together. Many ‘digital nomads’ often spend much of their work time alone zoning out into cyber space. I find that many people (including myself) that work solo can sway easily to the extremes of imbalances, either by working too much and not finding self care or becoming lazy with a lack of motivation. Working in a community we can hold each other accountable. We can have time for focused work and then have fun and get out and play by surfing, hiking, biking, exploring, practicing yoga, making group dinners, or having dance parties!

Sustainability and Opportunities to Share Your Trade

With rental and home prices being quite high (especially in California), this a great way of living in amazing spaces while keeping our costs down. The concept of co living is nothing new, just they way we are doing it is. Many of us are realizing that living in isolated boxes (such as track homes in suburban neighborhoods) is not a sustainable way to live. As a society we are shifting toward wanting to live closer to the land and our food and water sources, or when in urban environments leaving smaller footprints. While staying at a co living community, we also have the opportunity to ‘share our trade’ with housemates. Most members of Yoga Trade are yoga teachers or have some kind of wellness trade. Offer to teach a yoga class, cook a healthy breakfast, or give someone a massage. Be of service, have meaningful experiences, and share the practice.

We will conclude with some inspiring words from Britt, the Operations Manager at Outsite. He is also the Community House Manager in Santa Cruz, and I was privileged to meet him and ask him a few questions:

Yoga Trade:  How would you describe the Outsite experience in a few sentences?

Britt:  Outsite is your new home if you’re traveling. It’s a community of traveling professionals looking for connection and a consistent experience. You’ll find comfort, new friends, and new hobbies as you explore our variety of locations around the world. Our locations are smaller than a hotel and more familiar. Our team, members, and guests are eclectic and friendly.

Yoga Trade:  What new Outsite location are you looking forward to most and why?

Britt:  I’m most excited about our upcoming location in Bali, Indonesia. I’ve never been there, and it seems like an adventurous paradise. We’ll be opening in Canggu, so it’s a prime spot. We’ll have authentic Bali architecture and furniture, yet modern fixtures and a pool!

Yoga Trade:  Where do you see yourself and Outsite five years from now?

Britt:  I hope we have more locations and more members, and it continues to thrive as a wonderful network. I see us having more locations in Europe, Asia, and Latin America. I see us as a more recognized option for accommodation and community. I see myself still based in California, developing more partnerships and creating more events to bring together the Outsite Community.

Outsite currently provides several desirable locations (especially alluring for surfing yogis): Santa Cruz, Lake Tahoe, Venice Beach, San Diego, New York City, Hawaii, Puerto Rico, and Costa Rica. New locations on the way include; Bali, Lisbon, and Baja!

Check out their affordable memberships and rates and connect here:

FB: outsiteco

IG: outsiteco

Hope to practice the balancing act of work and play and share creative house space with you soon!


Erica Hartnick grew up in the Sierra Nevada foothills of California, and enjoys all things wild and free. She teaches nature inspired yoga and leads mindful adventures in California and Costa Rica. She gets excited about; LEARNING, intense weather, glassy ocean peaks, pillows of fresh powder snow, crystal clear water, positive people, cultural travel, thriving vegetable gardens, fresh mint chip ice cream, nature’s glory, LIVING YOGA, and connecting with others. She is passionate about the collaboration with friends that led to the creation of Yoga Trade, and is devoted to connecting the yoga community with infinite opportunities!


A Surfin’ Yogi Family

I met the Estes family in Costa Rica when they were a happy family of four. Now a happy family of five, Dustin and Lauren are raising three beautiful daughters, Shaylee, Sunny, and Sage. This is one of the most inspirational families I have known. They are loving, kind, creative, full of spunk, spirited entrepreneurs, and the ultimate freedom chasers! They have dedicated their lives to the ocean and yoga has also played an important role. The first year I met them, I participated in one of their ‘Surfin’ Yogi’ weeks and had a blast. Dustin definitely brings the love and fun into surfing while Lauren brings her innovative simplicity, peace, and holistic wellness to everyone around her. And the kids…well, you just have to meet them! Besides being hilarious, their zeal and imagination is contagious. I still remember two amazing one liners that Dustin called out to me while paddling for waves…”Look where you want to go!” and “Paddle to the peak!” Amazing words for surfers, yogis, and wisdom for life in general. This family is a true example that you can carve your own path and live the life of your dreams, as long as there is love. Here we catch up with Dustin Estes to learn more about this impactful Surfin’ Yogi Family.

Cover Photo:  Angelo Regalbuto

How would your describe your family to someone that has never met any of you?

LOUD. Haha! Definitely different from a lot of families out there. We homeschool (unschool), and travel quite a bit. We own a surf school so summers are SUPER BUSY, and the rest of the year is pretty calm, which I think can be quite different from a lot of families, where summer is their downtime, and the rest of the year is work/busy time. Also, since we own a business together and homeschool, we are always together. It can get pretty trying sometimes but at the end of the day it is pretty special to have so much quality time with each other and our kids, and we are very close because of it.

Can you tell us the story of how you and Lauren met?

When I first moved to St. Augustine my friend and I were eating at the new taco shop in town and Lauren was behind the counter. When we left I told my buddy that the babe behind the counter was “definitely into me.” He said, “No way dude, she was into me.” We were both in love, which I later found out was a common theme when people meet Lauren. I ended up getting a job at the taco shop, probably sub-consciously to win her over. She said she didn’t remember us ever coming in. Haha. I guess she wasn’t into either of us, but I ended up winning her over in the end. We dated for a couple months and went on a trip together to Costa Rica, and when we came home Lauren was pregnant with Shaylee (our oldest), so we decided to make a life together and have never looked back.

What are some of the top values within your family?

Time would probably be number one. We find it super important to spend quality time together. Life is so short that we don’t want to work it away, go on a one week vacation every year, and only see our kids and grandkids over Christmas break. We travel, we surf, we camp, we read together, watch movies together, explore together…really we do everything together as a family.

Also, it is really important to us that our kids learn to treat everyone with kindness and respect. It sounds a little cliche, but especially with the way things have been going on in the country lately, it is really important that they understand that everyone is different, and that is okay, and sometimes just being kind to someone can change their day for the better. I know it does for me all the time!

Why do you feel the ocean is so important for wellness?

Oh my gosh…it is everything to us. It provides us with an income, a hobby, a passion, quality time, etc…It is how I’ve met almost all of my friends and people who are important to me in my life. We have shaped our whole life around the ability to jump in the water and go surfing any given day. I’m so thankful for it on a daily basis.

How has yoga influenced your family?

It definitely plays an important role. Lauren has a pretty regular practice, and honestly it was one of the things that attracted me to her so much at the beginning of our relationship. Just the fact that she was so healthy and calm and kind. And I think she owes a lot of that to her practice. Because things can get so hectic around the house, with work, and homeschooling and just always being on top of each other, it is the one thing where she can go in the other room, and just spend some time practicing yoga and meditating, and it really helps.

Also, on a different note it is how we have connected to some of our best friends in the world. Our Surfin’ Yogis camp in Costa Rica has brought us so many lifelong friendships that I am eternally grateful for.

Why do you believe surfing and yoga go so well together?

I think with both you are trying to find some sort of flow. Whenever I find I’m doing my best surfing I am in a really good flow and connection with the ocean. When I’m not having the best time, it’s typically because I’m in my head and not connecting well. But when I have those days where I’m super in sync with the ocean and the flow, I find my life to go really well and vice versa. While I don’t practice a ton of ‘yoga’, it seems that the people in my life who do are generally in a good state of mind and seem to have good outlooks on life. I find a lot of surfers are similar….and when you combine the two, well you’re just winning! Also, being flexible and strong is so important to surfing, and there are not many things that make you strong and flexible like a good asana practice.

What are other ways you try to bring holistic health and sustainability into your everyday lives?

Lauren is an herbalist, so she is always shoving tinctures and teas down our throats. She has a side business called Tribe Apothecary, where she makes natural “Conscious SunCare” and organic herbal products. Our oldest daughter is the only one of our 3 that has ever been to a doctor. We took her to some check ups with a pediatrician when she was an infant because that’s what we were told to do, but other than that the rare times we get sick Lauren treats us.  That’s not to say there is not a place for going to a medical doctor because there definitely is! We have just been fortunate enough to not have to go down that road.  

Lauren has been vegan since she was 12 years old, and so the girls have been mostly vegan their whole life as well. We have chickens so sometimes they will eat the eggs (from our healthy, happy backyard hens) and when my friends or I catch fish, Sunny and Sage (our younger two) will sometimes eat a little of that. I try to eat consciously, but slip from time to time. We recycle!

Who or what inspires you most right now?

That’s an endless list. I’m super inspired by people who find ways to live a quality life while not giving into the pressure of what our society says is a “good life.”  Also, people who give back unselfishly. That’s a big lesson I’ve been learning lately. I think it was Tony Robbins who said, “If you won’t give away 10 cents out of a dollar, what makes you think you’ll give away a million dollars out of ten million dollars.” I really like that because you don’t have to be, or wait until you are rich to donate time and/or money. Here are some of the people we admire:


Liz Clark – She is just a badass and an awesome role model for Women and everyone.

Kelly Slater – He could just sit back and relax, surf, and do whatever he wants, but he is committed to awareness and sustainability, and I admire the way he lives his life.

Shane Dorian – I’ve never met him, but as far as being a good dad and living life on your own terms there seemingly is no one doing it better.

Pat McMahon – Good friend who always has some interesting thing going on. Whether it’s building a house, making mead, brewing beer, designing a farm, going somewhere epic to surf, making a surf film…I could go on and on and on…Always looking up to this guy.

Walter Coker – A local photographer/writer in my hometown who is super conscious and has kind of seen it all. He is an amazing photographer and is just a legend.


Christie Carr – Christie lives from her heart and is constantly engaged in the activities that matter to her. Her excuses are few and her motivation is abundant!

Aviva Romm –  An herbalist, midwife and author who went through medical school even though she already had a successful practice and 3 children. Now as an M.D. can better influence the medical field through holistic care.  

Stephen Harrod Buhner – Pioneering author, teacher and advocate on heart centered perception and plant intelligence. He gives words to and validates feelings (and truths) that our society does not place enough importance on

Favorite words to live by?

Lauren“Occupy your heart.”  A daily mantra to remember to let the heart guide, not to over think it all, and in try to live in the moment.

Dustin“If you want to change your life, you have to first change yourself.” Just reminds me to get off my ass and do something cool or positive if I’m feeling lazy or unmotivated.

Funniest thing you’ve heard one of the kiddos say this month?

Oh my! Sage (our 4 year old) comes up with great ones daily. Lauren has a video of her on her Instagram telling us why koozies are great, “Cuz they keep your hands warm and your drinks cold.”  Pretty much sums it up.

Anything else you’d like to share…

Come visit us in Costa Rica this winter for our Surfin’ Yogis camps! Also check out for some goodness.

And I would also like to add that there are a million different ways to live your life and raise your kids. The way Lauren and I do it suits us, and isn’t perfect for everyone, and we mess up ALL THE TIME. As long as you love them and show them the respect that you want them to show you in return, then you are doing it right.

Surf with the Estes Family at one of their upcoming weeks at the Yoga Farm, Costa Rica!




Erica Hartnick grew up in the Sierra Nevada foothills of California, and enjoys all things wild and free. She teaches nature inspired yoga and leads mindful adventures in California and Costa Rica. She gets excited about; LEARNING, intense weather, glassy ocean peaks, pillows of fresh powder snow, crystal clear water, positive people, cultural travel, thriving vegetable gardens, fresh mint chip ice cream, nature’s glory, LIVING YOGA, and connecting with others. She is passionate about the collaboration with friends that led to the creation of Yoga Trade, and is devoted to connecting the yoga community with infinite opportunities!

Off the Mat – Activated after Bhakti Fest

It was one of my very first yoga classes that my teacher spoke about practicing yoga “off the mat.” I initially came to yoga to get in shape, lose some weight, and start a new exercise routine, with no intentions to get in touch with myself or find any sort of spirituality in the process. I remember thinking to myself, “ of course you can practice yoga off the mat, you just do the poses on the ground anywhere else!” Easy peasy.

It wasn’t until that moment in savasana that my mind got quiet, I felt my body, and my breath became my own sacred white noise, that I realized that yoga is far more than a twisted posture in a peaceful room. Class after class I would reach that feeling I couldn’t describe and still barely can, that feeling of connection to myself and everything else around me. It started to come to me in different postures, and then in meditation, and then I started to feel it after class, when I’d stumble onto the bustling streets of NYC and still feel that sensation of deeper connection. The people or situations that once agitated me no longer carried so much weight. And there it was: I was practicing yoga off the mat.

This photo and cover photo by: Monique Feil

Thousands of downward dogs later and now I understand why practicing yoga off the mat is not only important, but necessary. My understanding for what yoga actually is has been completely transformed— I now know that yoga is a way of a life, a way of a service, and truly a way of activating our own lives to reach outside of ourselves and into the world. After attending Bhakti Fest in September, my beliefs were absolutely validated and certainly expanded, as this festival lives and breathes yoga off the mat.

As the mantras were being chanted and the mala-wearing yogis were saluting the sun as it spread its rays through the Joshua Trees, there was devastation happening around the world. Hurricanes destroyed the eastern side of our beautiful country and wildfires scorched the old growth forests of the West, while ice caps were simultaneously melting at rapid speed in the arctic. This, amongst the heavy political strife in ours and so many other countries around the world, pushed me to wonder how chanting and deep breathing in a Southern California desert could possibly contribute to this polarized world we are living in in a positive way. While I felt a shift inside myself, how could that reach outside of myself?

Photo by: Monique Feil

So many teachers, musicians and artists at Bhakti Fest were tuned into this same question, and addressed it quite directly. From MC Yogi’s lyrical genius, singing “love is righteous, and it might just save the whole world from this global crisis,” to Michael Brian Baker’s plea to protect our planet and its people by supporting Chase Iron Eyes to shut down the Dakota Access pipeline and drop all charges against water protectors. This festival is not just about feeling good, but also about being real with our own innate power and using it for good.

After taking a class with Sianna Sherman, focused on creating change off the mat and in the world, we spoke more in depth about how yoga can inspire compassionate activism. Sianna teaches Rasa Yoga, “an alchemical fusion of mantra, mudra, asana, Bhakti, tantra, soul alchemy and earth ceremony.” One of its goals she said is “to remember that we are a collective tribe and also earth guardians, and we are here to protect and serve the earth and each other.” She spoke about using yoga as a pathway to better understand our own shadows and the power of turning towards, rather than away, from our own pain and anger. These practices teach us how to work with our own emotions and stay centered so that when it’s time to be a voice of change and to be of true service to the world, we are not pulled out of ourselves, but rather grounded and activated from within. “If we use our power and really consciously work with our own emotional fluency and literacy, and emotional intelligence, then we can change all the energy inside, including all the anger and rage—so we can truly create positive change,” said Sherman. What we’ve seen happen far too often is that “rather than using our power consciously, we end up polarizing and dehumanizing the other point of view and righteously standing only in our own narrow perspective” she said.

Sherman’s sweetie and beautiful musician, Masood Ali Khan, also had a strong take on the matter of change-making. He shared about how the sustainability of our world “is coming closer and closer to its death if we don’t make a move. This is a call for us to rise up.” He went on to say that in order to create change we need to move as a family and a community, so we can expand fast. “We need to make changes now, because it’s going to be too late if we wait. And you know the way that the planet is going— a week, two weeks could be too late, who knows what the next storm might bring,” said Khan.

Photo by:  Simone Levine

Bhakti Fest was really a place to gather people together to open their hearts and minds in order to activate change off of the mat. And while we came together to chant the mantras and pray, a very important medicine for the self, according to Breathwork facilitator and founder of the The Breath Center, Michael Brian Baker, “it is not enough to actually create change in our world as we need it now.” He went on to say, “we’ve reached this critical mass where things are shaking and going on, and if you look at it from a spiritual standpoint, the right brain would tell you that spirit incarnated into this physical form in order to take action, because spirit without a container can not create change on a material plane.” The call is loud and clear: it’s time to take action now!

As I left Bhakti Fest on a high of feeling the good vibes and inner transformation, I knew there was much more for me to do. I signed some petitions for the Dakota Access Pipeline, and am honing in on what lights me up so I can practice my yoga off the mat from my own center, a center that is truly ignited.

Learn more and connect with Bhakti Fest:





Simone is an experiential educator who’s passion for international travel, growth, and transformation take form through photography, practicing and teaching yoga, and communing with nature.

IG :  @momomagical

Morning Altars: A Daily Living Practice

I first became aware of Day Schildkret and his work at Wanderlust Festival in Lake Tahoe. Day is known internationally for Morning Altars and has encouraged thousands of people of all ages from all over the world to forage, build and be awed with Earth Art. Day is igniting an international movement by sharing the art, teachings and spirit of Morning Altars as a tangible spiritual practice that renews and redeems our relationship to wonder, creativity, nature connection, generosity, and impermanence. He taps into the roots and foundations of yoga with a unique perspective and inspires us that a daily practice does not have to be done on the mat. Here we catch up with Day to learn from and be moved by his creative soul. Much gratitude Day!

What are your earliest memories of making altars?

I was five years old and making the tiniest of altars. I would run outside after every rainstorm and witness the driveway covered in displaced and homeless worms, wiggling around trying to find their way back into the ground. I felt so much sympathy for the pathetic worms that I would literally dig small holes in the earth and escort the worms back into their proper place. But I wouldn’t stop there. Apparently, I wanted their little homecomings to be met with beauty. So I would adorn each hole, creating miniature art installations with flower petals, tiny sticks, and fallen berries, until there was a constellation of worm-hole mandalas scattered throughout the front yard. While my parents probably thought it was cute, to me it was everything. I was helping these helpless creatures find their way home — and marking that journey in beauty, with an altar. I didn’t know it at the time, but our capacity to mark moments with beauty is entirely human.

Can you talk a bit about your love for nature and connection…

That’s like asking me to speak about my love of life. It’s almost indescribable.

I think it’s best to start off by speaking a bit about my disconnection from nature and my journey of discovering it again. After college, I found myself working on Broadway and living in Times Square on a street that had about a thousand people walking by my front door every hour. There was barely a tree in site. Everything was pavement. The billboards lit the city so brightly at night that it looked like daytime. My days were rushed and stressful and, as you can imagine, there were consequences to living that way.

Yet right down the block there was an oasis: A community garden lush with green grass, a winding path and an old magnolia tree. That garden brought me back to life and reminded me how crucial being connected to the natural world is.

My love of nature is my love of the interconnection, diversity and unexpected magic of life. This love requires me having a beginner’s mind and being able to be awed by what I see. This love reminds me that to truly connect with nature, I must slow down and open my eyes and heart to what I’m connected to. Nature is alive and always communicating.

Any words of wisdom you can give someone that is wanting to start this kind of daily practice? Would you say that making altars is a yoga practice for you?

The word of wisdom is simple: Begin. Take a step outside and just wander for a bit, looking around for leaves or bark or anything that inspires you. Sit on the earth and just begin to arrange these pieces. You’ll be surprised how easy it is when you choose to begin.

I started this as a daily practice years ago because I had a relationship breakup that totally broke my heart. I couldn’t do yoga, couldn’t meditate. All I could do was take my dog on a walk in the hills here. It was a huge act of courage at the time to just walk out my front door. But what I discovered and remembered was how connected I feel when I’m creative and in nature.

The word yoga in Sanskrit means “to join,” “to unite” “to bring together” – it’s the practice of connecting oneself to something greater. My Morning Altars practice is yoga practice for me as it’s all about connecting ourselves in the moment: to nature, to creativity, to the present moment.

Who and what are some of your biggest inspirations?

Perhaps I can answer this question by describing my smallest inspirations. The magic I make when engaged in my craft is given to me by what lives and grows on the land. There have been little leaves I have found that are splattered with all the colors of the seasons on its surface. Or a perfectly rounded river rock that looks like it was shaped on the potter’s wheel. Or the flowering puff of a thistle plant that desires any opportunity to ride the wind. When I sit down to create, these gifts of the land are my inspiration and give my imagination the endless ideas of shapes and patterns. Every single Morning Altar that I have made has been inspired by the place I am at and the objects of that place.

How do you maintain your amazing curiosity, creativity and beginner’s mind?

Maintenance is a practice of keeping something you love alive and well. And this practice, like any practice, exercises a muscle and a skill. Like playing the guitar or learning a language, to become skillful at something requires a commitment to take time to tend to it everyday — to be willing to meet it everyday. I believe in yoga this is called “finding your mat.”

Curiosity, creativity and beginner’s mind are skills that we must exercise daily to not lose them. As children we are born into these kind of skills — we begin with 100% and are asked to maintain them. However, the dominant industrial culture we live in requires us to trade in these enormously valuable skills for the promise of certainty, knowledge, productivity and competence. And, like any muscle that isn’t exercised, it atrophies when underused.

So maintenance is a practice of keeping something alive. I keep my curiosity, creativity and beginner’s mind alive by committing to my Morning Altars practice everyday. I get to behold the wild turkeys that parade by the creek or the squirrels chasing each other up a redwood tree. I get to practice making something new everyday using my own hands and being awed by what I made. It’s a practice so I mess up all the time — but my commitment has never been stronger.

Any tips on how to turn passions into a sustainable way of making a living?

The etymology of the word “sustain” means to “hold up” like you would with the foundation of a home. Anything that is sustainable and endurable requires a willingness to be flexible, adaptable, innovative and persistent. For passions to become a living, it really requires a shift in mindset that includes uncertainty and not knowing. It asks you to tell your passion that no matter what, you’ll be there for it. No matter how uncertain things are, you won’t abandon it. What happens when you alter your mind in this way is that you learn a certain kind of grace and courage that is needed when making your passions into livelihood.

You are also a Purpose Coach and created Legacy of Livelihood. Please tell us more!

I’m passionate about people remembering that they are needed during this time. There are too many people in the world living a life that is purposeless, needy and disconnected and there’s enormous negative impact on their health, relationships and on the planet itself.

We need as many people as possible attempting to live creative and regenerative lives. We need as many people as possible remembering that everything they benefit from has been given to them from generations before and that their purpose directly impacts generations to come. We as a human species are at a crossroads: Do we continue to take from this planet with an incessant, insatiable appetite or do we show up with purpose, meaning, generosity and responsibility for a world greater than ourselves?

I’ve worked with hundreds of clients as a Creative Purpose mentor because I want to see other people living their passions and purpose everyday. I want to see people taking risk and living creatively without any guarantees that its going to work out. Living with purpose right now requires us to proceed with our life’s calling in the midst of uncertainty.

I absolutely LOVE witnessing my clients get strong and devoted to living their passions.

What is one way we can all bring more beauty into our lives?

The more beautiful everything around you is, the more beauty is in your life. So, I think the question should be: What does it look like to make everything that surrounds me as beautiful as possible? What does it mean to bring beauty to your partner or your neighbors or your office co-workers? What does it mean to make your home or working space more beautiful? How can your greetings to strangers be more beautiful?

The more beauty you give, the more spills all over you. That’s what is needed in this world.


To view the mesmerizing magic of Morning Altars, visit:

Instagram:  @morningaltars


Sign up for the Morning Altars newsletter! The first 10 sign-ups will receive a package of Morning Altars postcards (when say you heard about this via Yoga Trade)

She Will Rise

Kelsey is the Creator of She Will Rise: a community of women who are rising from the ashes of their past into the brilliance of their future. The community offers Trauma Therapy, Group Coaching, Retreats, and a Podcast. I met Kelsey in 2010, at a very dear place to my heart, Yandara in Baja, Mexico. I was there for one month taking a training and she was there teaching and working. Her strength and vibrance inspired me. We did not really stay in touch but years later, life brought us back together. We had both continued on the paths of living yoga and were simultaneously working on creative projects within the wellness world. Love had led me to the location that she was living. The connections that are made through yoga and wellness are amazing, and it is exciting and magical to grow and evolve together. Here we catch up with Kelsey, to learn from her story and wisdom. Thank you Kelsey for sharing your bright light!

Tell us about the inspirations that led to the creation of the She Will Rise Podcast…


On my own path of recovery I didn’t like or fit into the conventional systems or route, they just didn’t work for me. I had to make it up as I went a long and find my own way. I now call this intuitive recovery.  I had to learn how to listen to my heart AND ALSO my body AND ALSO my soul. It was hard for me as I didn’t meet a lot of people doing what I was doing and I felt like I was crazy at times. I knew that what I was doing was working for me but I lacked support and I felt very alone. As I developed the She Will Rise Intuitive Recovery Programs and Retreats I found other women offering amazing things too. I have always been comfortable sharing my story and I saw other women were starting to share theirs too. I thought, “what if there was a free resource for women where they could listen to other unique stories of recovery and have access to many tools and techniques so they could find their own unique and intuitive way through their trauma?” That is when the She Will Rise Podcast was born.


How has yoga helped shape your path?


I have heard a lot of people say that yoga saved their  life, I truly believe it saved mine. I was 23 and suffering from some pretty serious injuries from snowboarding. I couldn’t sit down for longer than an hour and I would wake up in pain every day. My friend dragged me to an Ashtanga yoga class after much convincing. I had dabbled with yoga by myself for many years before but never really went to classes. So I went and I cried the whole class because it hurt but felt good at the same time. I woke up in no pain so I went back. My body got stronger and had less pain. Then I tried a yin class…it was emotionally excruciating for me and I cried through every class for months. I was going to 6-8 classes a week because I was feeling so much emotional and physical relief. I was sold and in a year decided I wanted to be a yoga teacher. I have had some of my greatest physical healings, emotional breakthroughs and spiritual awakenings in practicing yoga and I can see myself having it in my day to day practice for the rest of my life.

Why do you feel called to create a space specifically for women?


I am a woman who has experienced a lot of abuse from men and I know a lot of other women have experienced the same thing and do not feel safe when men are around them. When women gather and are in a safe and sacred space to open up, magical things happen. The way women or female identified people feel, create, heal, dance and play is unique and it is different. The essence of who you are whether feminine or masculine needs to be initiated, honored and held with love. There is something remarkably strong about a compassionate sisterhood based in holding the highest vision for each other and I want to be a part of that.

How has the process of holding these conversations with women helped in your own growth and healing?


I believe our stories are medicine. When we hear a woman’s story of what she has been through it helps us feel like we are not alone and we might find the tools or words of inspiration that we are looking for. This is also true for me. I learn SO much from every woman I interview, their strength, courage and vulnerability deeply touches the parts in me that need just that to keep going. The friendships that are being made from the interviews and also the programs are so supportive, it is truly amazing.

Do you have any words of wisdom for women in wellness that are thinking about starting their own creative entrepreneurial projects?


You don’t have to do it all yourself. Don’t be afraid to hire someone who can do a task in an hour which would take you days. Stay connected to your values and practice integrity. Base your business around this. Look to others who are inspiring to you and surround yourself with supportive people. Stay away from comparison and jealousy of other women in the same field, there is absolutely enough clientele for you and the people you are meant to work with are out there waiting for you. Promote and support your colleagues; cross promotion is a powerful tool. Find a deep WHY.  Why are you are doing what you are doing?  Align the ‘why’ with your values and write it down everywhere!


WHAT and/or WHO sparks you up most right now?


All the amazing women I am interviewing for the podcast.  They are all so different, some of them students, mothers, big and little business owners, entrepreneurs, and they all have an amazing story to tell. They inspire me so much! I am also deeply immersed in earth based magic and ceremony and learning more to live with the circadian rhythms, following the moon cycles and living with the seasons. Then there are the animals in my life, my dogs, and the horses I work with and ride. I am now offering Animal Communication as a part of the programs I offer and it is profound the healing and therapy animals have to offer us.



Learn more and connect with Kelsey and this beautiful community:

Kelsey is a recovered addict and sexual abuse survivor who is dedicating her life to breaking the silence around these issues by sharing her story and supporting women to work through their trauma. She is the Creator of She Will Rise. Hear from courageous women who share their stories of a painful experiences and traumas, and how they work through it. The She Will Rise Podcast offers tools, resources and gifts to listeners. Stories are medicine. Together we are stronger.


Yoga Business: How to Create Location Independence and Sustainable Success Catching Up With The Yoga Nomads

We feel extremely fortunate to know Anne and Brandon, aka The Yoga Nomads. We have been friends thru the Yoga Trade community for several years now. This inspiring couple left their successful jobs in Corporate America to follow their passions for yoga and travel. Following their hearts has allowed them to live their truth and create an incredible yoga business resource that helps yoga teachers build fulfilling careers. It has been amazing to learn, grow, and explore while on parallel tracks. The number one question many of us on this ‘yoga traveler’ path receive is, “How do you do it?” It often takes a lot more than just showing up to teach a yoga class to make this kind of lifestyle work. We recently caught up with Anne and Brandon to share some of their wisdom, real life experiences, and insights on how to create sustainable success as a roaming yoga teacher or wellness professional. 


Tell us a bit about how you are able to sustain your flow of yoga and travel…


Very carefully…!


Mentally & Physically:

Healthy daily routines: This is the foundation of everything we do. Without these practices, it can throw our lives off balance, especially while traveling. These include:

Daily meditation, eating nourishing food, staying hydrated, practicing yoga, being physically active, reading, podcasting and in general: learning! (Travel helps us learn so much about the world and ourselves, which influences everything we do!).



Teaching yoga & The Yoga Nomads biz

In 2013 we made a decision to leave the corporate world for a more fulfilling work/life balance, seeking out meaningful work while getting to explore the world. We worked hard for a combined 10 years in corporate america so had a cushion to work with as we started The Yoga Nomads. Originally a blog showing yoga teachers how to travel + teach, we started making a name for ourselves in the market as this idea was just starting to become popular (traveling and teaching). Since then, our focus has shifted a bit to help yoga teachers create websites and build sustainable businesses. We earn the majority of our income on The Yoga Nomads through 1:1 yoga business coaching and we have an online course about how to build a website.

What is the number one piece of advice you like to pass along to aspiring traveling yoga teachers?


Build a website! This will help you stand out in a saturated market, get better teaching gigs abroad, and help you network while you build a business that sustains you as you travel.


How do you build community as a nomad?


We are both extroverted people so building community wherever we go comes naturally. One way we do this in the yoga space is by seeking out all the studios in the area we are traveling to and getting to know the owners, teachers and staff. We attend their classes, share with them our mission at The Yoga Nomads and ensure we leave connected online by exchanging emails, websites, social media, etc.


But because we live in a digital world, building community online is also important. We build community online by staying active on social media (actually genuinely engaging in FB groups, etc.), sending out a weekly newsletter to our email subscribers, and initiating and participating in challenges on social media.


Why are the qualities of; open to learn new skills, diversification, and commitment to mindful business responsibilities important for yoga teachers?


Because these are all qualities of successful entrepreneurs! And if you want to make it as a financially independent yoga teacher, it’s imperative you start thinking like an entrepreneur. Yoga teachers are entrepreneurs too!



Becoming ‘location independent’ is so hot right now. Can you share some knowledge on how someone interested in this kind of lifestyle can get started working toward this?



It is absolutely #trending right now! This makes things easier for those looking to make a change as there are plentiful resources on how to do it.


Before considering plunging into a location independent lifestyle, we recommend considering what your strengths are and what you are really good at doing/producing. Then begin to consider if these things are something you can take with you on the road or online.


Also, be sure to test the idea out at home first. Make sure you’re able to acquire clients and earn and income before you leave. Although traveling and working sounds amazing, it is actually quite difficult to balance travel and working full-time online. This is also why we highly recommend traveling SLOW. Slow travel fosters quicker growth for your business, as you’re not constantly moving around and changing work environments.


What trends and changes do you foresee within the yoga and wellness industry within the next 5-10 years?


As more people are getting curious and serious about their health, the industry for yoga teachers and wellness entrepreneurs is going to grow exponentially.


To continue to remain successful in your niche, yoga teachers and wellness entrepreneurs will need to take control over their own brand. This means building a website and creating a strong online presence. Having a website as your backbone will allow you to take full ownership over your current or future products and services and will act as your 24/7 marketing machine.


Furthermore, the crossover appeal is going to rise as well. With creating a healthy lifestyle becoming more popular (yay), yoga teachers with additional trades (nutritionist, chiropractor, bodyworker, etc.), will be servicing the same people with multiple offerings. The question is how can you be a part of that change as the world gets healthier?


What locations are on your current yoga travel bucket list?


Colombia, Switzerland, Australia…and more islands…!


Anything else you would like to share…..


If you don’t already have a yoga website and are curious about what it takes to create one, we put together a beginner’s guide for you, for free!





Anne and Brandon are a nomadic yogi couple from Minnesota. After a successful stint in Corporate America, they teach yoga instructors how to create their own website & build a fulfilling yoga career. Co-Founders of The Yoga Nomads and

Download our FREE Beginners Guide: How to Create a Yoga Website you LOVE (7 steps).

Celebrate Shakti

What is Shakti?

Shakti is being alive, the feeling of vibrancy, experiencing meaning.

Shakti empowers us to seek positive change, to forever be a student, and to find purpose in every moment.

Shakti is the foundation for conscious living.

Every May since 2011, there has been a special community gathering in Joshua Tree, California. This wondrous event is SHAKTI FEST. The desert is a magical place to unite and CELEBRATE life and Mother Nature.

Live yoga on and off the mat, sing, dance, worship the sun and elements, learn, grow, and connect. Enjoy classes, music, and workshops from many international teachers and musicians including: Shiva Rea, Jai Uttal, Kia Miller, and Mark Whitwell, to name a few.

Participate in the SEVA program by working in exchange for a ticket! A fantastic way to make meaningful connections and enjoy the festival by sharing your trade:

Evolve as a student, teacher, and wellness leader.

Celebrate shakti with us!


May 11-14, 2017 Joshua Tree

“Shakti, or Prana, is the universal stuff from which it all comes. Everything here is shakti; it’s all just shakti, patterns of shakti. It’s the stuff of the universe, finer than quanta of energy in the physical, scientific realm…We can draw it in and draw it in and draw it in, and we will experience new realms of perception and new powers.”  – Ram Dass


5 Reasons to Teach Yoga for Free

Cover Photo: Shaunte Ditmar Photography

The new year is in full force and instead of adding any more weight to the unpredictable future, maybe introducing a softer approach to our world view could create some lasting ripple effects.

As the world seems to be getting smaller, faster, and cloudier, at the same time, more dreams are coming true; love is forever being found, and the possibilities of a change in consciousness on a global scale is becoming a reality — Instead of focusing on things that separate, we must look outside of the norm, think for ourselves, and strive for a different set of values if we are going to be able to come out of this era of uncertainty and thrive.

Simply put, to teach yoga for free is GOOD. To do anything for free is good. But as a viable construct of our society it becomes a commodity and therefore;

1) To teach yoga for free or within an exchange system is a little piece of CHANGE in SOCIETY that we’ve got our hands on.

A healthy wide-spread yoga practice is a veritable KEY to opening the door to less reliance on the systems that separate and discourage people. You scratch my back I scratch yours. The more we incorporate this into our communities the more networking we can have outside of stereotypes and economic standing. Going against the grain and being a free thinking individual will help bridge the gap in ways unimaginable.


2) Teaching a free class, or pushing our own boundaries and maybe traveling to a different country to teach yoga, we consciously OPEN ourselves up to an abundance of new possibilities.

You teach, you travel, you learn; and the whole world becomes your oyster. The pearl of who you want to be emerges. Stepping into the direction of service, you ultimately free yourself from value restrictions and the flow of goodness cascades into all corners of your life. You never know who might enter your class, or what opportunities may arise.

The universe always provides…

3) Teaching yoga classes literally ADDS PEACE to the world–teaching classes for free reaches the many individuals who haven’t tried yoga yet or aren’t willing to pay for a class.

You don’t need to watch the news or read the paper to know that (even in regards to your own mind), peace is needed.

Pranic breathing, literally increases your AWARENESS of yourself, and your own personal awareness is where peace resides. To share the possibility of awareness for others in a group setting is the seed to growing the PEACE in the world.

4) Teaching a free class a week (even just once in your life) or taking a trip to somewhere through a yoga teaching exchange network is a way to LEARN and expand in new ways.

Being a teacher doesn’t take away the fact that you are forever a student in the classroom of the world, and in every direction we have a lesson to learn. To accept and give freely in an exchange outside of monetary currency allows a free form energy circulation, softly opening yourself up to new patterns, new traction; humility. You discover the strength of SERVICE which as a tenet of yoga philosophy, takes your tangible yoga practice to a higher level.


5) Free yoga and exchanging classes can CREATE a NETWORK of other wellness practices that are not reliant on the monetary exchange.

If, as a community, we collectively are able to rely on our knowledge and bring our talents to the table, we are diversifying and enriching our ability to prevent illness and stimulate the effectiveness of alternative medicines. Through herbalism, chiropractic adjustments, massage, home services and even home-grown goods, the possibilities through bartering is unlimited.

These ideas are not farfetched or utopian. We are justly apt to creatively bend deeper into characteristics that we want to see emulated in society. The more we work together in a constructive way the more we can actually see changes in the world. The horrors of greed need not reach your inner sanctuary of well-being. Peace and tranquility are knocking at the entire neighborhood’s doorsteps and our limitless existence is unfolding right before our very eyes. Humans as a whole are no-doubt evolving, let the evolution include your dreams and may your dreams become reality.

Let the broken systems of society be mended by the strength of the systems that we know have worked for thousands of years.





Abigail Tirabassi: writer, dreamer, believer, artist, ocean lover, finding joy daily.

IG: @scrambby