REANIMAR: Yoga + Writing + Breath
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A Regenerative Jungle Immersion by Yoga Trade
February 12 – 18, 2022
Join us for a week of reflective integration and nature immersion along the road less traveled, where the jungle meets the sea.
YOGA + WRITING + BREATH
Set amidst lush tropical rainforest, overlooking the open Pacific ocean, and one of the most biologically diverse places in the world, Punta Banco, Costa Rica is an ideal place for those looking to reconnect with mind, body, spirit, and nature. Passionate humans, incredible wildlife, nutritious food, pure spring water, magical land, and pristine ocean. Let’s share our wisdom and grow together!
Happily hosted by Yoga Teachers / Sea Sister Friends / Yoga Trade Family who have over a decade of experience in creating and facilitating wellness events and living in and exploring Southern Costa Rica.
Erica Hartnick: Yoga Trade Co Founder & Mindful Adventure Facilitator
Tara Ruttenberg: Writer & Empathetic Life Coach
Lynn Alexander: Movement and Pranayama Facilitator & Body Worker
Activities and Workshops will include:
–Yoga: Asana ~ Regenerative Communion for Mind + Body + Spirit
–Writing: Anima ~ Creative Inspiration + Reflective Integration
–Breath: Prana ~ Life Force Activation + Sensory Immersion
-Breath Session ~ Static Apnea
Free time and space offers infinite possibilities: wander in the jungle, relax on remote beaches, take a surf lesson, go horseback riding, explore the local pueblo, or just BE.
Regenerate your spirit. Immerse your senses in the sea. Journey into the heart of the jungle.
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