Living Yoga Alchemy

I met Nicolina Sandstedt in March 2016 when I was a student of hers in the Living Yoga Alchemy 3oo hour core module at Yandara Yoga Institute in Baja, Mexico. During the weeks of the program I was inspired and intrigued by her strength and softness, her extensive knowledge of…

Next Wave Banana Pancakes

We had been traveling south on the MX 1 through the Baja peninsula for about 2 weeks. Our mornings consisted of waking up with the first pink light of daybreak to poke our heads out of the RV and check the surf. Do those lines look bigger, more consistent than…

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